Goodbye Back Pain PDF Download
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Author: Leonard J. Faye D. C.
Publisher: Goodbye Back Pain
ISBN: 1419691449
Category : Backache
Languages : en
Pages : 73
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Book Description
Goodbye Back Pain interactively allows the reader to self-diagnose the type and cause of their back pain, choose the best type of treatment for their problem and prevent back pain from returning.
Author: Leonard J. Faye D. C.
Publisher: Goodbye Back Pain
ISBN: 1419691449
Category : Backache
Languages : en
Pages : 73
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Book Description
Goodbye Back Pain interactively allows the reader to self-diagnose the type and cause of their back pain, choose the best type of treatment for their problem and prevent back pain from returning.
Author: Judith Scott
Publisher: Princeton Book Company Publishers
ISBN: 9780871271860
Category : Backache
Languages : en
Pages : 0
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Book Description
The biggest hurdle in the treatment of back pain is the determination of an accurate functional diagnosis. The key to management of lower back pain is prevention. Proper body mechanics is increasingly being accepted among dancers and athletes as the first way to prevent injury.
Author: Marian Betancourt
Publisher: Simon and Schuster
ISBN: 1416595813
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
DON'T LET BACK PAIN RUN YOUR LIFE! Anyone who experiences chronic or even minor back pain knows there are plenty of remedies for temporary pain relief -- but how do you know you're treating the correct problem in the most effective way? Top neurologist and pain management expert Emile Hiesiger draws on the newest medical information to target back pain at its source. From whiplash and sciatica to osteoporosis and spondylolysis, from faulty facets to herniated disks, Dr. Hiesiger identifies the origins of common problems, and arms you with essential information on Diagnostic tests and what they mean Key questions to ask your doctor Medical and surgical options from nerve blocks to vertebroplasty Exercises and lifestyle changes for pain relief and prevention Physical therapy Prescription drugs And much more Practical and accessible, this one-stop resource will take you from symptoms to diagnosis to cure, so you can say goodbye to back pain -- forever!
Author: Marian Betancourt
Publisher: Simon and Schuster
ISBN: 1416552936
Category : Health & Fitness
Languages : en
Pages : 357
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Book Description
WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.
Author: C. Kathi Casey Eryt
Publisher:
ISBN: 9781937294007
Category : Back exercises
Languages : en
Pages : 62
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Book Description
Provides exercises and techniques for eliminating back pain, and discusses the causes of back pain, symptoms, and types of treatments.
Author: Dr. Julie Silver
Publisher: Simon and Schuster
ISBN: 1611592089
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.
Author: Gerard Girasole
Publisher: Harlequin
ISBN: 0373892586
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.
Author: Alexander Melleby
Publisher: New Win Publishing
ISBN: 9780832901478
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Author: Gavin Routledge
Publisher: HarperThorsons
ISBN: 9780007147441
Category : Backache
Languages : en
Pages : 157
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Book Description
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there.
Author: Eric Goodman
Publisher: Rodale Books
ISBN: 1609617711
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.
