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Author: Don Bowers
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 414
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Book Description
Once infected with the mushing virus, there is no cure -- there is only the trail Don Bowers learned the truth of these words as he lived his dream of running Alaska's grueling 1,100-mile Iditarod Trail Sled Dog Race. With no mushing experience and little money, but with a spirit of adventure and support from friends, he started from scratch to put together a team. Over the next two years, he discovered that becoming a serious musher is not to be undertaken by the faint of heart, or by those who cannot learn to laugh at themselves and keep going in the face of daunting difficulties and dangers. By the time he eventually pulled under the famous burled arch at the end of Front Street in Nome, his perspective on life had been changed forever by his dogs and by the staggering scope and intensity of the Iditarod. This is Everyman's Iditarod, a tribute to the dedicated dreamers and their dogs who run to Nome in back of the pack with no hope of prize money or glory. This is truly "the rest of the story" of the Last Great Race on Earth.
Author: Don Bowers
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 414
Get Book Here
Book Description
Once infected with the mushing virus, there is no cure -- there is only the trail Don Bowers learned the truth of these words as he lived his dream of running Alaska's grueling 1,100-mile Iditarod Trail Sled Dog Race. With no mushing experience and little money, but with a spirit of adventure and support from friends, he started from scratch to put together a team. Over the next two years, he discovered that becoming a serious musher is not to be undertaken by the faint of heart, or by those who cannot learn to laugh at themselves and keep going in the face of daunting difficulties and dangers. By the time he eventually pulled under the famous burled arch at the end of Front Street in Nome, his perspective on life had been changed forever by his dogs and by the staggering scope and intensity of the Iditarod. This is Everyman's Iditarod, a tribute to the dedicated dreamers and their dogs who run to Nome in back of the pack with no hope of prize money or glory. This is truly "the rest of the story" of the Last Great Race on Earth.
Author: Mark Rowlan
Publisher: Simon and Schuster
ISBN: 1639360719
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
“Most of the serious thinking I have done over the past twenty years has been done while running,” says philosophy professor Mark Rowlands, who has run for most of his life. And for him, running and philosophizing, are inextricably connected.In Running with the Pack, he reveals the most significant runs of his life—from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his husky-mix, Nina. Intertwined with this honest, passionate and witty memoir are the fascinating meditations that those runs triggered, from mortality, midlife, and the meaning of life. A highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by the beauty of philosophy.
Author: Cory Reese
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537001807
Category : Athletes
Languages : en
Pages : 0
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Book Description
Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In "Nowhere Near First," Cory shares his deeply personal story about experiencing his father's suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. "Nowhere Near First" is a humorous, captivating, and uplifting account of Cory's memorable ultramarathon experiences. Not only does Cory's entertaining and powerful writing allow readers a unique perspective into the challenges and rewards of running, but it also inspires each of us to turn tragedy into triumph. "Cory Reese writes with humor, humbleness and honesty. His story is both uplifting and real, and his tales of persistence and perseverance are sure to inspire, whether you're at the front of the pack or nowhere near first. Regardless of the title, this book's a winner!"~ Dean Karnazes, author of Ultramarathon Man: Confessions of an All-Night Runner "Cory Reese's book, Nowhere Near First, is an immensely entertaining and profoundly educational story about overcoming challenges to forge a meaningful life. Reese's story is must-read for people looking to find meaning and purpose in modern-day society." ~ Karl Hoagland, Publisher, UltraRunning Magazine "Cory has penned a very personal account of overcoming hardship in his personal and athletic life. Nowhere Near First tells his story of perseverance and survival in a vivid, down and dirty way that peaks with his extraordinarily positive way of looking at life."~ Marshall Ulrich, author of Running On Empty: An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America
Author: Jill Grunenwald
Publisher: Simon and Schuster
ISBN: 1510740929
Category : Sports & Recreation
Languages : en
Pages : 315
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Book Description
In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed to make a life-style change, pronto. She enrolled in Weight Watchers and did something else that she—the girl who avoided gym class like the plague in high school—never thought she’d do; Jill started running. And believe it or not, it wasn’t that bad. Actually, it was kind of fun. Three months later, Jill did the previously unthinkable and ran her very first 5k at the Cleveland Metropolitan Zoo. Battling the infamous hills of the course, Jill conquered her fears and finished—but in dead last. Yep, the police were reopening the streets behind her. But Jill didn’t let that get her down—because when you run for your health and happiness, your only real competition is yourself. Six years and more than one hundred pounds lost later, Jill is still running and racing regularly, and she is a proud member of the back of the pack in every race that she has entered. In this newly updated edition Running with a Police Escort, Jill chronicles her racing adventures, proving that being a slow runner takes just as much guts and heart as being an Olympic champion. At turns heartbreaking and hilarious, Running with a Police Escort is for every runner who has never won a race but still loves the sport.
Author: Rob Steger
Publisher:
ISBN: 9780578427447
Category :
Languages : en
Pages :
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Book Description
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my father almost died of a heart attack, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. It's not clear to me why I chose running ultra marathons of all forms of exercise, since I was unable to run beyond one mile just a few years prior. But since that fateful day, I've never looked back.
Author: Cesar Millan
Publisher: Crown Archetype
ISBN: 0307405559
Category : Pets
Languages : en
Pages : 338
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Book Description
The bestselling author and star of National Geographic Channel's Dog Whisperer shows you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life–and your own Be the Pack Leader is Cesar Millan’s guide for taking your relationship with your dog to a higher level. By developing the skills necessary to become the calm-assertive owner your dog needs in order for him to live a balanced, fulfilled life, you’ll improve your dog’s behavior and your own life as well. Be the Pack Leader is filled with practical tips and techniques, including: • How to use calm-assertive energy in relating to your dog—and to others around you • The truth about behavioral tools, from leashes and harnesses to clickers and e-collars • How to satisfy the needs of your dog’s breed • Success stories from Cesar’s clients, viewers, and fans—including the Grogan family of Marley & Me fame • A quick reference guide of specific, step-by-step procedures to tackling some of the most common dog behavior problems “[Cesar] arrives amid chaos and leaves behind peace.” —Malcolm Gladwell, The New Yorker “[Millan is] serene and mesmerizing. . . . He deserves a cape and a mask.” —New York Times
Author: Beverley Courtney
Publisher: Quilisma Books
ISBN:
Category : Pets
Languages : en
Pages : 309
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Book Description
Is your dog driving you up the wall? Discover simple but effective games you both enjoy, and get just what you want in your family pet. 🐕 Is your dog stealing and destroying anything that’s not nailed down? 🐕 Pulling your arm out of its socket on walks? 🐕 Racing off into the blue yonder, deaf to your calls? As a professional positive dog trainer Beverley Courtney knows just what you’re up against! She’s taught thousands of new owners how to work with their puppies and dogs - entirely without force. You got your pet to be your companion - and yet all you seem to do is yell at her! Let’s change this right away: instead of focussing on what you don’t want your dog to do, focus on what you do want. Instead of having unnecessary battles over trivia, build up terrific games your dog longs to play with you. Soon your unruly dog will be saying, “Yes? What would you like me to do for you?” And so begins a wonderful partnership. Beverley takes you by the hand and leads you through the games and lessons, step-by-step. There’s no strange jargon, no “Thou shalt not’s”, and every time you get stuck, another solution pops up. Her years of experience in face-to-face classes as well as her popular online programs shine through. 👉 Book 1 shows you how to find your dog’s off-switch! You’ll wonder how you managed before you learnt this skill. 👉 Book 2 has you teaching your dog impulse control, so that by being trustworthy around food and doorways he gets greater freedom. 👉 Book 3 brings you the Holy Grail of dog ownership - walking nicely on the lead. In just a couple of games a day, you’ll get the calm walks you yearn for. 👉 Book 4 teaches your dog the life-saving and sanity-preserving skill of coming back instantly on one call. He’ll have such fun he’ll be halfway back to you before he knows it. Buy this engaging, readable, jargon-free, complete series right now, and turn your dog into your Brilliant Family Dog!
Author: Helen Ellis
Publisher: Anchor
ISBN: 0593081684
Category : Humor
Languages : en
Pages : 193
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Book Description
The bestselling author of American Housewife and Southern Lady Code returns with an “inspiring, hilarious, straight-to-the-point” (Entertainment Weekly) collection of essays on friendship among grown-ass women. "Ellis' prose is filled with so many laugh lines, you might want to go ahead and book the Botox.” —NPR When Helen Ellis and her lifelong friends arrive for a reunion on the Redneck Riviera, they unpack more than their suitcases: stories of husbands and kids, lost parents and lost jobs, powdered onion dip and photographs you have to hold by the edges, dirty jokes and sunscreen with SPF higher than they hair-sprayed their bangs senior year, and a bad mammogram. It's a diagnosis that scares them, but could never break their bond. Because women pushing fifty won't be pushed around. In these twelve gloriously comic and moving essays, Helen Ellis dishes on married middle-age sex, sobs with a theater full of women as a psychic exorcises their sorrows, gets twenty shots of stomach bile to the neck to get rid of her double chin, and gathers up the courage to ask, "Are you there, Menopause? It's Me, Helen." A book that reads like the best cocktail party of your life, Bring Your Baggage and Don't Pack Light is alive with the sensational humor and ferocious love for her friends that won Helen Ellis legions of fans. This book has a raw vulnerability and an emotional generosity that takes this acclaimed author to a whole new level of accomplishment.
Author: C. J. Box
Publisher: Penguin
ISBN: 0525538208
Category : Fiction
Languages : en
Pages : 386
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Book Description
Don’t miss the JOE PICKETT series—now streaming on Paramount+ Wyoming game warden Joe Pickett encounters bad behavior on his own turf—only to have the FBI and the DOJ ask him to stand down--in the thrilling novel from #1 New York Times-bestselling author C.J. Box. The good news is that Joe Pickett has his job back, after his last adventure in The Disappeared. The bad news is that he's come to learn that a drone is killing wildlife—and the drone belongs to a mysterious and wealthy man whose son is dating Joe's own daughter, Lucy. When Joe tries to lay down the rules for the drone operator, he's asked by the FBI and the DOJ to stand down, which only makes him more suspicious. Meanwhile, bodies are piling up in and around Joe's district in shocking numbers. He begins to fear that a pack of four vicious killers working on behalf of the Sinaloa cartel known as the Wolf Pack has arrived. Their target seems to be the mystery man and everyone—including Joe, Nate, and others—who is associated with him. Teaming up with a female game warden (based on a real person, one of the few female game wardens at work in Wyoming today) to confront these assassins, Joe finds himself in the most violent and dangerous predicament he's ever faced.
Author: Esther Gokhale
Publisher: Pendo Press
ISBN: 0979303680
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
