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Author: Holly Jean Cosner
Publisher: Da Capo Lifelong Books
ISBN: 0786737506
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.
Author: Laura Staton
Publisher: Holt Paperbacks
ISBN: 1466867604
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
Author:
Publisher:
ISBN: 9780982520017
Category : Children
Languages : en
Pages : 0
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Book Description
Om Baby is a book about love, peace, and happiness that teaches the importance of family, friends, and community.
Author: Holly Jean Cosner
Publisher: Da Capo Lifelong Books
ISBN: 0786737506
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.
Author: Dr. Cathryn Tobin
Publisher: John Wiley & Sons
ISBN: 0470158654
Category : Family & Relationships
Languages : en
Pages : 221
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Book Description
“Dr Tobin’s breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight.” Michele Borba, Ed.D., author of 12 Simple Secrets Real Moms Know and Parents DO Make a Difference What if I were to tell you that I’ve uncovered a secret that enables very young babies to sleep through the night—and that with the information I’m about to divulge in this book, you can begin to reap the benefits tonight? Never again will new parents have to endure sleepless nights. Dr. Cathryn Tobin, a distinguished pediatrician, has discovered a secret that enables very young babies to sleep through the night. Discover the brand new strategy that solves all of your baby’s sleep-time difficulties before they start. The Lull-a-Baby Sleep Plan will show you how to charm your tiny baby into sleepy contentment, how to avoid the most common bedtime mistakes loving parents make, and how to use your baby’s magical window of opportunity (the “WOO”) to enjoy soothing, “feel good” bedtimes, starting right now. “Anyone who has struggled to put a baby to bed, night after night, will appreciate Dr Tobin’s honest, direct and practical approach.” Julia Rosien, Senior Editor, ePregnancy Magazine Cathryn Tobin, M.D., is a pediatrician, a trained midwife, and a member of the Canadian Paediatric Society and the Royal College of Physicians and Surgeons. She has been speaking on parenting issues for more than twenty years. Visit her on the Web at www.mylullababy.com.
Author: Saloni Jain
Publisher: OrangeBooks Publication
ISBN:
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
The story ”Joy of Pain” is inclusive of my experience during my pregnancy. From the day I was told I was to become a mother soon and till the day my child was born, it was a complete rollercoaster ride. As soon as I gulped the good news, there was COVID-19 that came in as a dark flower and remained in my heart till I first time heard the joyous cries of my child. As COVID-19 brought with it negativity across the globe, I thought of turning it into positivity through my sketches. Whenever I used to get time, I always made it a point to sketch something and mark it with positive quotes. This continuous activity added a little spark of belief and assurance that everything will make its way and progress. I hope the readers will love it and that all the mothers-to-be will overcome any cynicism that comes their way with utmost happiness and a positive mindset. Thanks to all the readers who will be reading the book.
Author: RATNA JAUHRY NEGI, TASMIYA FIRDOSE
Publisher: Notion Press
ISBN: 1646505883
Category : Family & Relationships
Languages : en
Pages : 245
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Book Description
Om and Veena were two individuals who were set on their own paths in life until destiny brought them together. They were a couple who were meant to be. Divided by families but united by their love for each other, these star-crossed lovers defied all odds to be with each other. A romance set in the yesteryears, this couple from Delhi shows what it means to be in love, and what it means to have eyes just for each other. Ratna, their daughter, takes you through the wonderful journey of how this couple came to be. She talks about her source of strength, her mother, and her mother’s fight against several illnesses with her wonderful husband by her side.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
CMJ New Music Report is the primary source for exclusive charts of non-commercial and college radio airplay and independent and trend-forward retail sales. CMJ's trade publication, compiles playlists for college and non-commercial stations; often a prelude to larger success.
Author: Knut Horvei
Publisher: Author House
ISBN: 1491889470
Category : Fiction
Languages : en
Pages : 431
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Book Description
"? og dette skal bli var manelanding" Statsminister Stoltenbergs budskap til det norske folk i nyttarstalen 2006. Det var noe anebrytende som skulle skje, noe med fullskala rensing av CO2 pa vart nye gasskraftverk. Norge skulle igjen vaere foregangslandet. Men usserne, de trodde ikke at Var Manelanding handlet bare om CO2-fangst og umiddelbart fikk statsministerens nyttarshilsen et nytt fokus: Frykten for en rakettbase pa selveste Nordpolen. Denne boken tar for seg livet i skyggen av de hemmelige tjenestene pa sytti- og attitallet og utvikler seg til en krimspionroman med flere stormakter involvert, godt inn i det nye arhundret. Deler av handlingen refererer seg til forfatterens egne opplevelser. Men det meste er fiksjon. Reisen gar blant annet til Dracula-land i ksotiske Transilvania. Bestikkelser, forsok pa verving, overvaking, jaerlighet, brutte lofter, insest, selvmord og mord. Det er nok a ta av. Spenningen topper seg ved avslutningen i Moskva, i Bymarka, Trondheim og den nedlagte Grakallen flystasjon."
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 598
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Book Description
Author: Yogananda (Paramahansa)
Publisher:
ISBN:
Category : California
Languages : en
Pages : 136
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Book Description
