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Author: Jennifer Torres
Publisher: Scholastic Inc.
ISBN: 133875422X
Category : Juvenile Fiction
Languages : en
Pages : 118
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Book Description
From the author of Stef Soto, Taco Queen comes this story about sisterhood, friendship, and the intricacies of blended families. Raquel and Lucinda used to be inseparable. But ever since their parents split, Raquel has been acting like editor-in-chief of their lives. To avoid her overbearing sister, Lucinda spends most of her time with her headphones on, practicing her skating routine. Then a pandemic hits, and the sisters are forced to spend the lockdown at their dad’s ranch house. When their classmates suggest they bring their mom along, Raquel sees a chance to get back everything she has lost. They could get their parents to fall in love again and give their family a second chance, a do-over. But neither of them is expecting to find their dads new family in their house. And when Lucinda finds she actually really likes them, Raquel gets even more desperate to fix things. As her schemes to get rid of her dad’s new girlfriend get more and more out of hand, Lucinda starts to wonder what they are really fighting for. Trying to bring the Mendoza family back together, seems to be tearing everyone further apart.
Author: Jennifer Torres
Publisher: Scholastic Inc.
ISBN: 133875422X
Category : Juvenile Fiction
Languages : en
Pages : 118
Get Book Here
Book Description
From the author of Stef Soto, Taco Queen comes this story about sisterhood, friendship, and the intricacies of blended families. Raquel and Lucinda used to be inseparable. But ever since their parents split, Raquel has been acting like editor-in-chief of their lives. To avoid her overbearing sister, Lucinda spends most of her time with her headphones on, practicing her skating routine. Then a pandemic hits, and the sisters are forced to spend the lockdown at their dad’s ranch house. When their classmates suggest they bring their mom along, Raquel sees a chance to get back everything she has lost. They could get their parents to fall in love again and give their family a second chance, a do-over. But neither of them is expecting to find their dads new family in their house. And when Lucinda finds she actually really likes them, Raquel gets even more desperate to fix things. As her schemes to get rid of her dad’s new girlfriend get more and more out of hand, Lucinda starts to wonder what they are really fighting for. Trying to bring the Mendoza family back together, seems to be tearing everyone further apart.
Author: Jinan Banna
Publisher: Sourcebooks, Inc.
ISBN: 1638788928
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
Eat right for your liver with this 28-day diet for fatty liver disease Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver—and taste great. In this fatty liver diet cookbook, you'll discover: A liver health overview—Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities. 28 days of guidance—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks. Lifestyle advice—Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health. Get the clear and supportive guidance you need to start your liver-friendly diet today!
Author: June E. Kahn
Publisher: Human Kinetics
ISBN: 9780736063692
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. Including outdoor walking and running and indoor activities such as stair stepping, elliptical training, and swimming, the various options allow you to diversify your routine, eliminate boredom, and remain dedicated to your fitness goals. You'll learn how to combine activities for recovery, injury prevention, and cross-training. And nutrition advice shows you how to optimize morning eating and hydration to maximize energy upon waking. Tips to improve your fitness environment are also included to make workouts even more effective and enjoyable. With Morning Cardio Workouts, you will never tire of your morning routine again. Morning Cardio Workouts is part of the Morning Workout series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience.
Author: Lola Berry
Publisher: Plum
ISBN: 174354863X
Category : Body, Mind & Spirit
Languages : en
Pages : 276
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Book Description
An inspiring guide to finding health and happiness from the author of The 20/20 Diet and The Happy Cookbook. Happiness. It's the big one; the thing we're all striving for. But rather than happiness being something you 'get' from status or material things, it's something you must find within yourself. This beautiful, honest book is nutritionist Lola Berry's achievable guide to overall happiness, and it all starts with what we put on our plates. The Happy Life features more than 60 delicious wholefood recipes as well as practical advice on how to maintain optimum health across all areas of your life - whether that's eating well and maintaining exercise regimens while travelling, navigating love and relationships, or actively incorporating more mindfulness into your day. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Author: Cat Faulkner
Publisher: Andrews McMeel Publishing
ISBN: 1524853712
Category : Humor
Languages : en
Pages : 130
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Book Description
Avocados are the celebrity of the fruit universe. This funny, illustrated collection pays homage to America's favorite fruit. Avocabra! Guaca-mole, Kiss My Hass! Let's Avocuddle! Puns and mash-ups celebrate global avo-obsession!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 786
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Book Description
Author: MYRON HERBERT HALPERN
Publisher:
ISBN:
Category :
Languages : en
Pages : 290
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Book Description
Author: David P. Swain
Publisher: Lippincott Williams & Wilkins
ISBN: 1609139569
Category : Medical
Languages : en
Pages : 883
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Book Description
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.
Author: William H. Colby
Publisher: AMACOM Div American Mgmt Assn
ISBN: 9780814401606
Category : Family & Relationships
Languages : en
Pages : 300
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Book Description
Medical technology has helped mankind conquer tuberculosis, polio, and countless other once certain-death diseases. It has given us hope against cancer and AIDS, allowed heart and brain surgeries that have saved untold numbers of lives, and delivered us from the pain and crippling legacy of injury. Medical technology, it seems, is a never-ending string of miracles. But it is also a double-edged sword. More often than not, death today happens because of a decision to stop doing something, or to not do it at all. As the tragic life and death of Terri Schiavo so poignantly illustrated, universal definitions of life, death, nature, and many other concepts are elusive at best. Unplugged addresses the fundamental questions of the right-to-die debate, and discusses how the medical advances that bring so much hope and healing have also helped to create today's dilemma. This compelling book explores recent high-profile cases, including that of Mrs. Schiavo, and illuminates the complex legal, ethical, medical, and deeply personal issues of a debate that ultimately affects us all. Compassionate and beautifully written, the book helps readers understand the implications of current laws and proposed legislation, various medical options (including hospice), and the typical end-of-life decisions we all must face in order to make informed decisions for ourselves and our loved ones. The hardcover edition of Unplugged was chosen by The Library Journal as one of the Best Consumer Health Books of 2006.
Author:
Publisher: Odile Jacob
ISBN: 2738195199
Category :
Languages : en
Pages : 350
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Book Description
