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Author: DAN. PRONK
Publisher: Vivid Publishing
ISBN: 9781925846744
Category :
Languages : en
Pages : 144
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Book Description
Ever get the feeling that you're destined for great things, but you don't quite know how to get started? Perhaps you're stuck in a rut with life passing you by and a fear that you will die wondering what you could have achieved? If so this book is for you. Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!
Author: DAN. PRONK
Publisher: Vivid Publishing
ISBN: 9781925846744
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
Ever get the feeling that you're destined for great things, but you don't quite know how to get started? Perhaps you're stuck in a rut with life passing you by and a fear that you will die wondering what you could have achieved? If so this book is for you. Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!
Author: Dr Dan Pronk
Publisher: Macmillan Publishers Aus.
ISBN: 1760987603
Category : Self-Help
Languages : en
Pages : 393
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Book Description
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO
Author: Keith Banks
Publisher: Allen & Unwin
ISBN: 176087454X
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
Banks has told his story in a raw and honest autobiography. It is the best true crime book published in Australia in a decade.' -John Silvester, Crime Reporter for The Age Undercover was like guerrilla warfare; to understand your enemy, you had to walk amongst them, to become them. The trick was to keep an eye on that important line between who you were and who you were pretending to be. This is the true story of Keith Banks, one of Queensland's most decorated police officers, and his journey into the world of drugs as an undercover operative in the 1980s. In an era of corruption, often alone and with no backup, he and other undercover cops quickly learned to blend into the drug scene, smoking dope and drinking with targets, buying drugs and then having dealers arrested. Very quickly, the lines between his identity as a police officer and the life he pretended to be part of became blurred. This is a raw and confronting story of undercover cops who all became casualties of that era, some more than others, when not everyone with a badge could be trusted.
Author: Alan Hoe
Publisher: University Press of Kentucky
ISBN: 0813140331
Category : History
Languages : en
Pages : 288
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Book Description
Major Richard J. "Dick" Meadows is renowned in military circles as a key figure in the development of the U.S. Army Special Operations. A highly decorated war veteran of the engagements in Korea and Vietnam, Meadows was instrumental in the founding of the U.S. Delta Force and hostage rescue force. Although he officially retired in 1977, Meadows could never leave the army behind, and he went undercover in the clandestine operations to free American hostages from Iran in 1980. The Quiet Professional: Major Richard J. Meadows of the U.S. Army Special Forces is the only biography of this exemplary soldier's life. Military historian Alan Hoe offers unique insight into Meadows, having served alongside him in 1960. The Quiet Professional is an insider's account that gives a human face to U.S. military strategy during the cold war. Major Meadows often claimed that he never achieved anything significant; The Quiet Professional proves otherwise, showcasing one of the great military minds of twentieth-century America.
Author: Sean J Rogers
Publisher:
ISBN: 9781544518442
Category :
Languages : en
Pages : 176
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Book Description
A simple car accident changed the path of six-year-old Sean Rogers's life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean's life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved. In Rising Above, Green Beret Sean Rogers chronicles the toughest battle of his life: the long, painful fight to confront his darkest fears and reclaim his life. After struggling as a young man to accept the raw trauma of his past, he eventually learned to understand and embrace it, ultimately using it to become an elite Special Forces operator. Through this profoundly honest and inspiring memoir, Rogers explores what it means to make the pain of your past work for you, showing you how to harness the truth of your own reality and take control of your destiny.
Author: Mark Donaldson
Publisher:
ISBN: 9781459676374
Category : Afghan War, 2001-
Languages : en
Pages : 533
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Book Description
On 2 September 2008, in a valley in eastern Afghanistan, Trooper Mark Donaldson made a split - second decision that would change his life. His display of extraordinary courage that day saw him awarded the Victoria Cross for Australia, making him the first Australian to receive our highest award for bravery in wartime since Keith Payne in 1969. Yet Mark's journey to those crucial moments in Afghanistan was almost as exceptional as the acts that led to his VC. He was a rebellious child and teenager, even before the death of his father - a Vietnam veteran - when Mark and his brother were in their mid - teens. A few years later, their mother disappeared, presumed murdered. Her body has never been found. Mark's decisions could have easily led him down another path, to a life of self - destructiveness and petty crime. But he chose a different road: the army. It proved to be his salvation and he found himself a natural soldier, progressing unerringly to the SAS, the peak of the Australian military. From his turbulent early years to the stark realities of combat in the mountains and valleys of Afghanistan, Mark's book is the frank and compelling story of a man who turned his life around by sheer determination and strength of mind.
Author: Arthur Herman
Publisher: Random House Trade Paperbacks
ISBN: 0812985109
Category : Biography & Autobiography
Languages : en
Pages : 978
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Book Description
A new, definitive life of an American icon, the visionary general who led American forces through three wars and foresaw his nation’s great geopolitical shift toward the Pacific Rim—from the Pulitzer Prize finalist and bestselling author of Gandhi & Churchill Douglas MacArthur was arguably the last American public figure to be worshipped unreservedly as a national hero, the last military figure to conjure up the romantic stirrings once evoked by George Armstrong Custer and Robert E. Lee. But he was also one of America’s most divisive figures, a man whose entire career was steeped in controversy. Was he an avatar or an anachronism, a brilliant strategist or a vainglorious mountebank? Drawing on a wealth of new sources, Arthur Herman delivers a powerhouse biography that peels back the layers of myth—both good and bad—and exposes the marrow of the man beneath. MacArthur’s life spans the emergence of the United States Army as a global fighting force. Its history is to a great degree his story. The son of a Civil War hero, he led American troops in three monumental conflicts—World War I, World War II, and the Korean War. Born four years after Little Bighorn, he died just as American forces began deploying in Vietnam. Herman’s magisterial book spans the full arc of MacArthur’s journey, from his elevation to major general at thirty-eight through his tenure as superintendent of West Point, field marshal of the Philippines, supreme ruler of postwar Japan, and beyond. More than any previous biographer, Herman shows how MacArthur’s strategic vision helped shape several decades of U.S. foreign policy. Alone among his peers, he foresaw the shift away from Europe, becoming the prophet of America’s destiny in the Pacific Rim. Here, too, is a vivid portrait of a man whose grandiose vision of his own destiny won him enemies as well as acolytes. MacArthur was one of the first military heroes to cultivate his own public persona—the swashbuckling commander outfitted with Ray-Ban sunglasses, riding crop, and corncob pipe. Repeatedly spared from being killed in battle—his soldiers nicknamed him “Bullet Proof”—he had a strong sense of divine mission. “Mac” was a man possessed, in the words of one of his contemporaries, of a “supreme and almost mystical faith that he could not fail.” Yet when he did, it was on an epic scale. His willingness to defy both civilian and military authority was, Herman shows, a lifelong trait—and it would become his undoing. Tellingly, MacArthur once observed, “Sometimes it is the order one disobeys that makes one famous.” To capture the life of such an outsize figure in one volume is no small achievement. With Douglas MacArthur, Arthur Herman has set a new standard for untangling the legacy of this American legend. Praise for Douglas MacArthur “This is revisionist history at its best and, hopefully, will reopen a debate about the judgment of history and MacArthur’s place in history.”—New York Journal of Books “Unfailingly evocative . . . close to an epic . . . More than a biography, it is a tale of a time in the past almost impossible to contemplate today as having taken place, with MacArthur himself as a figure perhaps too remote to understand, but all the more important to encounter.”—The New Criterion “With Douglas MacArthur: American Warrior, the prolific and talented historian Arthur Herman has delivered an expertly rendered, compulsively readable account that does full justice to MacArthur’s monumental achievements without slighting his equally monumental flaws.”—Commentary
Author: Daniel Keighran
Publisher: Macmillan
ISBN: 9781760987732
Category :
Languages : en
Pages : 0
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Book Description
Author: Keith Banks
Publisher: Allen & Unwin
ISBN: 1761062158
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
Banks has told his story in a raw and honest autobiography. It is the best true crime book published in Australia in a decade.' -John Silvester, Crime Reporter for The Age on Drugs, Guns and Lies 'Fear and exhilaration are blood brothers; that's what drives risk. I should have been careful what I wished for.' Keith Banks was a member of the Queensland Police Force when not everyone with a badge could be trusted. After serving as an undercover cop and declining an opportunity to participate in a lucrative and totally corrupt enterprise, Keith found himself sidelined from the Drug Squad. In 1984 he was transferred to the Taringa Criminal Investigation Branch as a Detective Senior Constable. That had its moments, but he wanted more. He missed the adrenaline charge of his days as an undercover cop. He discovered that rush again when, ultimately, he became one of the first full-time members of the Tactical Response Group. This was challenging and dangerous work. Not only did Keith find himself facing off against some of Australia's most brutal criminals, but he also had to confront the demons of constantly living on the edge, of finding that fine line between good and bad where violence was normal. Raw and confronting, Gun to the Head exposes a world of policing that few have lived.
Author: Ant Middleton
Publisher: HarperCollins
ISBN: 0008358648
Category : Biography & Autobiography
Languages : en
Pages : 202
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Book Description
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.
