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Author: Catherine O'Kane
Publisher:
ISBN: 9780995803503
Category :
Languages : en
Pages :
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Book Description
Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.
Author: Catherine O'Kane
Publisher:
ISBN: 9780995803503
Category :
Languages : en
Pages :
Get Book Here
Book Description
Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.
Author: Sharon Salzberg
Publisher: Flatiron Books
ISBN: 1250076528
Category : Body, Mind & Spirit
Languages : en
Pages : 318
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Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author: June Boyce-Tillman
Publisher:
ISBN: 9781800791619
Category : Music
Languages : en
Pages :
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Book Description
"This volume focuses on the ways in which mutual musical engagement might play a role in creating healthful, life-giving experiences. Scholarly chapters and reflective interludes illustrate how people use music to forge authentic spiritual and emotional connections with others, including in times of physical isolation and political unrest. Chapters and interludes address topics such as relationship building, community, wellbeing, therapy, education, and ecology. Each describes various ways in which individuals connect authentically with themselves, others, the music they make, and the physical and spiritual world around them. Many authors address current global crises including the COVID-19 pandemic, racism, nationalism, environmental injustice, and associated climate catastrophes. Authors articulate various qualities of authentic human connections, and discuss various ways in which music might be poised to facilitate emotional and spiritual connections in some of the most challenging and physically isolating times"--
Author: David Bradford, Ph.D.
Publisher: Currency
ISBN: 0593237102
Category : Self-Help
Languages : en
Pages : 320
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Book Description
A transformative guide to building more fulfilling relationships with colleagues, friends, partners, and family, based on the landmark Interpersonal Dynamics (“Touchy-Feely”) course at Stanford’s Graduate School of Business ONE OF BLOOMBERG’S BEST BOOKS OF THE YEAR • “Carole Robin and David Bradford are masters at helping people bring IQ and EQ together to satisfy both and be successful.”—Ray Dalio, founder of Bridgewater and author of Principles: Life and Work The ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ourselves struggling to build solid personal and professional connections or unable to handle challenges that inevitably arise when we grow closer to others. When we find ourselves in an exceptional relationship—the kind of relationship in which we feel fully understood and supported for who we are—it can seem like magic. But the truth is that the process of building and sustaining these relationships can be described, learned, and applied. David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined seventy-five years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as “Touchy-Feely”) and have coached and consulted hundreds of executives for decades. In Connect, they show readers how to take their relationships from shallow to exceptional by cultivating authenticity, vulnerability, and honesty, while being willing to ask for and offer help, share a commitment to growth, and deal productively with conflict. Filled with relatable scenarios and research-backed insights, Connect is an important resource for anyone hoping to improve existing relationships and build new ones at any stage of life.
Author: Arthur F. Coombs III
Publisher: Scrivener Books
ISBN:
Category :
Languages : en
Pages : 249
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Book Description
Sixth U.S. president John Quincy Adams, a man who knew a lot about effective leadership, maintained that the most successful people were those whose actions inspired others to dream more, learn more, do more, and become more. These people were the ones who left the sidelines, entered the fray, and threw themselves into life. They were the ones who forged a nation and achieved the impossible. They were the ones who truly connected to life, to others, and to themselves. Today, the world needs human connection more than ever. It needs people who strive for deeper relationships, not just surface recognition, who come at life with the enthusiasm, energy, and excitement that bind people together. These people have a powerful impact on all around them. Leadership guru Art Coombs combines fresh perspectives, profound experience, engaging information, and unforgettable stories into a simple formula that will result in rich connections as you live, laugh, learn, love, and lead those who mean the most to you. Begin today to live the authentic, abundant life you were meant to as you build and shape the connections that change everything.
Author: Christine Marie Bailey
Publisher: Harper Celebrate
ISBN: 0785241108
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
Even though technology makes us more “connected” than ever, we still hunger for authentic relationships—with the natural world, our creator, and one another. But how do we find them, especially when we’ve lost touch with many of the foundational rhythms that draw us together? The Kindred Life is a rallying cry for real connection in a time when we need to recapture what’s been lost. In this collection of stories, photos, and recipes from her home on Kindred Farm in Santa Fe, Tennessee, sustainable farmer Christine Bailey shares both the beautiful and gritty moments as she grew from a hopeful urban gardener to co-owner of a farm full of produce, bees, chickens, and flowers that provides meaningful experiences for friends, family, and hundreds of guests each year. Kindred means “tribe” or “family,” and at the center of The Kindred Life is an invitation to pursue the experiences that unite us, like spending time in the dirt, slowing down, and joining in a simple meal under the stars. We were all created with the ability to carve out a life of connection, and it’s worth every bit of sweat it takes to get there. We can slow down. We can step forward in bravery to do hard things well. And we can be intentional about gathering with and investing in others. Discover the beauty of community, the magic of coming together around the table, and the lessons the land can teach you as you unearth your very own Kindred Life—right where you are.
Author: Maxwell Hartley
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"The Authentic Connection: Nurturing Lasting Relationships with Women" is a heartfelt guide that explores the art of building genuine and meaningful connections. In a world filled with superficial interactions, this book emphasizes the importance of authenticity in establishing lasting relationships with women. Through insightful advice and practical strategies, author Maxwell Hartley shares his wisdom on fostering trust, open communication, and emotional intimacy. With a focus on active listening, empathy, and embracing vulnerability, readers will discover how to create a safe and nurturing space for authentic connections to thrive. From understanding the impact of authenticity on relationship quality to navigating challenges and conflicts with honesty and respect, this book provides a comprehensive roadmap for building and sustaining healthy relationships. It delves into the power of shared interests, creating memorable experiences, and continuously growing together as individuals and as a couple. "The Authentic Connection" also addresses the unique aspects of navigating relationships in the digital age, offering guidance on maintaining authenticity in online interactions and leveraging social media for genuine connections. Whether you're seeking to establish new relationships or looking to deepen existing ones, this book is a valuable resource that empowers readers to cultivate genuine and fulfilling connections with women. It will inspire personal growth, enhance communication skills, and unlock the secrets to building a love that lasts a lifetime. Embark on a transformative journey of connection and discover the true joy and fulfillment that comes from building authentic relationships. Let "The Authentic Connection" be your trusted companion on the path to nurturing lasting connections with the women who hold a special place in your heart.
Author: Dr. Rob Reimer
Publisher: Carpenter's Son Publishing
ISBN:
Category : Religion
Languages : en
Pages : 203
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Book Description
How do we develop a deep lasting intimacy with God? One of the problems with being a Christ follower is that we can substitute religious expressions and religious behaviors for authentic experiences and encounters without even know we are doing it. The longer we go to church the more we know the right words to say and the right things to do, but we can easily say those words and do those things without transformational intimacy with Jesus? We can start with significant, transformational encounters with God, and end up with dusty old religion. In Authentic, we will explore the following: -- What is religion and how do we avoid falling into its traps and snares? -- How does intimacy with God and people work? -- How do we develop depth with God and sustain it over a lifetime? -- What are the practices and attitudes that we can develop to help us draw near to God so we can learn to live an authentic spiritual life in Christ? We don’t want to settle for the counterfeit, when Jesus offers us abundant life.
Author: Andi Andrew
Publisher: Baker Books
ISBN: 1493432826
Category : Religion
Languages : en
Pages : 211
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Book Description
Too often our friendships with other women can be marked by drama, competition, betrayal, and unforgiveness. As women, we can cause one another deep pain, creating wounds in need of healing. But we were made for connection and healthy friendships with other women to cheer each other on and fulfill our God-breathed purpose--together. Through vulnerable personal stories laden with joy, heartache, mistakes, and lessons learned, Andi invites you on a journey of navigating the complications that can come in friendships with other women. With practical and biblical applications throughout, this book will empower you to do the work by first facing yourself and untangling the mess, then seeking reconciliation for genuine connection, and building authentic friendships, even when it's been painful or complicated in the past.
Author: Whitney
Publisher:
ISBN: 9781949759433
Category :
Languages : en
Pages :
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Book Description
