Wellmania

Wellmania PDF Author: Brigid Delaney
Publisher: Hachette UK
ISBN: 1399718258
Category : Biography & Autobiography
Languages : en
Pages : 274

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Book Description
NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBER MISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to rethink her 'live fast die young' attitude. Cold-pressed juices, hot yoga, veganism, Paleo, mindfulness ... if you embrace these things you will be happy, you will be well - just ask Instagram, right?. But what does wellness even mean? Does any of this stuff actually work? Throwing herself body-first into a wellness journey, Brigid decides to find out. Starting with a brutal 101-day fast, Brigid tests the things that are meant to make us well - detoxes, colonics, meditation, Balinese healing, silent retreats and group psychotherapy, and sorts through what works and what is just expensive hype. She asks: what does this obsession say about us? Is wellness possible, or even desirable? Where's the fun in it all? And why do you smell so bad when you haven't eaten in seven days? Trying everything from the benign to the bizarre in an attempt to reclaim her old life, Brigid discovers that perhaps if we could only look beyond ourselves we might just find the answer.

Wellmania

Wellmania PDF Author: Brigid Delaney
Publisher: Hachette UK
ISBN: 1399718258
Category : Biography & Autobiography
Languages : en
Pages : 274

Get Book Here

Book Description
NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBER MISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to rethink her 'live fast die young' attitude. Cold-pressed juices, hot yoga, veganism, Paleo, mindfulness ... if you embrace these things you will be happy, you will be well - just ask Instagram, right?. But what does wellness even mean? Does any of this stuff actually work? Throwing herself body-first into a wellness journey, Brigid decides to find out. Starting with a brutal 101-day fast, Brigid tests the things that are meant to make us well - detoxes, colonics, meditation, Balinese healing, silent retreats and group psychotherapy, and sorts through what works and what is just expensive hype. She asks: what does this obsession say about us? Is wellness possible, or even desirable? Where's the fun in it all? And why do you smell so bad when you haven't eaten in seven days? Trying everything from the benign to the bizarre in an attempt to reclaim her old life, Brigid discovers that perhaps if we could only look beyond ourselves we might just find the answer.

A Guide to Native Bees of Australia

A Guide to Native Bees of Australia PDF Author: Terry Houston
Publisher: CSIRO PUBLISHING
ISBN: 1486304087
Category : Science
Languages : en
Pages : 346

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Book Description
Bees are often thought of as yellow and black striped insects that live in hives and produce honey. However, Australia’s abundant native bees are incredibly diverse in their appearance and habits. Some are yellow and black but others have blue stripes, are iridescent green or wasp-like. Some are social but most are solitary. Some do build nests with wax but others use silk or plant material, burrow in soil or use holes in wood and even gumnuts! A Guide to Native Bees of Australia provides a detailed introduction to the estimated 2000 species of Australian bees. Illustrated with stunning photographs, it describes the form and function of bees, their life-cycle stages, nest architecture, sociality and relationships with plants. It also contains systematic accounts of the five families and 58 genera of Australian bees. Photomicrographs of morphological characters and identification keys allow identification of bees to genus level. Natural history enthusiasts, professional and amateur entomologists and beekeepers will find this an essential guide.

The Complete Field Guide to Dragonflies of Australia

The Complete Field Guide to Dragonflies of Australia PDF Author: Albert Orr
Publisher: CSIRO PUBLISHING
ISBN: 1486313760
Category : Science
Languages : en
Pages : 626

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Book Description
Dragonflies and damselflies are conspicuous insects: many are large and brightly coloured. They are also valuable indicators of environmental wellbeing. A detailed knowledge of the dragonfly fauna is therefore an important basis for decisions about environmental protection and management. This comprehensive guide to the Australian dragonfly fauna covers eight families of dragonflies and 10 families of damselflies, comprising the 113 genera and 333 species found in Australia. It has been updated with newly identified species and revised family names to reflect new world consensus systematics. Stunning full-colour images and distribution maps are accompanied by identification keys for adults as well as larvae, which are often used as bait for freshwater fish. This second edition of The Complete Field Guide to Dragonflies of Australia also includes illustrations by Albert Orr, one of the most renowned dragonfly illustrators. The extraordinary diversity of dragonflies will interest entomologists and amateur naturalists alike.

A Field Guide to the Land Snails of Lord Howe Island

A Field Guide to the Land Snails of Lord Howe Island PDF Author: Isabel Hyman
Publisher:
ISBN: 9780975047682
Category :
Languages : en
Pages :

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Book Description
Lord Howe Island has Australia's highest diversity and endemicity of land snails. These beautiful but vulnerable creatures are not as readily observed or as well understood as the bird or plant life of the island, but play a vital role in the terrestrial ecosystem. For the first time, the native and endemic land snails of Lord Howe Island are shown together in this illustrated guide, designed for anyone from enthusiastic nature lovers to land snail specialists. Features of the guide include a pictorial guide to families and a dichotomous key for easy identification, and detailed descriptions of each genus and species, including distribution maps and photographs of the shell and (where available) the live animal. All descriptive terms are explained and illustrated in the introductory material and in the glossary.

Aboriginal Sydney

Aboriginal Sydney PDF Author: Melinda Hinkson
Publisher: Aboriginal Studies Press
ISBN: 0855757124
Category : History
Languages : en
Pages : 196

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Book Description
The popular first edition established itself as both authoritative and informative; it is both a guide book and an alternative social history, told through precincts of significance to the city’s Indigenous people. The sites within the precincts, and their accompanying stories and photographs, evoke Sydney’s ancient past, and allow us all to celebrate the living Aboriginal culture of today. Now available as a phone app from iTunes or Google Play: http://bit.ly/16s9zI0

The Climate Cure

The Climate Cure PDF Author: Tim Flannery
Publisher: Text Publishing
ISBN: 1925923738
Category : Science
Languages : en
Pages : 215

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Book Description
An urgent and essential call to arms from one of Australia’s most respected climate scientists, Tim Flannery. A compelling and solution-focused declaration of the action required to win the climate battle, and how change must start in our board rooms and parliaments.

A Guide to Stag Beetles of Australia

A Guide to Stag Beetles of Australia PDF Author: George Hangay
Publisher: CSIRO PUBLISHING
ISBN: 1486302106
Category : Science
Languages : en
Pages : 435

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Book Description
Most Australian stag beetles live secretive lives, spending the majority of their life cycle inside decaying timber or under logs sunken in the soil. Yet these active recyclers of the forest are admired by beetle-loving people worldwide. Their aesthetic appeal and the rarity of some species make them of great value to collectors: the beetles in the subfamily Lampriminae are splendidly colourful, while others show an amazing variety in male mandible size and structure. A Guide to Stag Beetles of Australia is a comprehensive account of the 95 lucanid species found in Australia. This book reveals their diversity and beauty, looks in detail at their morphology, habitats and ecology, and explains how to collect, keep and preserve them. Natural history enthusiasts and professional and amateur coleopterists alike will benefit from the use of this guide. The book features some stunning images from entomologist and photographer Paul Zborowski. Paul has over 40 years' experience of field-based study of insects and related creatures in habitats all over the world.

Australian Museum Guide

Australian Museum Guide PDF Author: Australian Museum
Publisher:
ISBN: 9781862730236
Category : Museums
Languages : en
Pages :

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Book Description


Doug Aitken

Doug Aitken PDF Author: Rachel Kent
Publisher:
ISBN: 9781760761981
Category : Art, Modern
Languages : en
Pages : 0

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Book Description
Art is one of the tools we have to sculpt time and create experiences that are highly concentrated, or open and infinite. - Doug Aitken American artist Doug Aitken is internationally recognised for his ambitious practice that incorporates objects, installations, photographs and vast, multi-screen environments that envelop viewers within a kaleidoscope of moving imagery and sound. Aitken has realised museum projects around the world, as well as monumental interventions within the natural landscape and below the ocean's surface. This beautifully designed book encompasses the breadth of Aitken's artistic practice and is produced on the occasion of his survey at the Museum of Contemporary Art (MCA) Australia. Edited by chief curator Rachel Kent, it features a series of in-depth interviews that provide fascinating insights into Aitken's creative thinking and his wider engagement with the creative communities around him; and a series of image plates documenting his acclaimed museum works, landscape interventions and live happenings. Informative and visually compelling, it is sure to be a favourite among Aitken's collectors, as well as those interested in contemporary art.

Australia

Australia PDF Author: Erika Esau
Publisher: Blue Guides Limited
ISBN: 9780393319477
Category : Travel
Languages : en
Pages : 672

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Book Description
35 illustrations, 40 maps and plans