Attractions of Cooperstown, Otsego Lake

Attractions of Cooperstown, Otsego Lake PDF Author:
Publisher:
ISBN:
Category : Cooperstown (N.Y.)
Languages : en
Pages : 28

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Attractions of Cooperstown, Otsego Lake

Attractions of Cooperstown, Otsego Lake PDF Author:
Publisher:
ISBN:
Category : Cooperstown (N.Y.)
Languages : en
Pages : 28

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Book Description


Attractions of Cooperstown, Otsego Lake

Attractions of Cooperstown, Otsego Lake PDF Author:
Publisher:
ISBN:
Category : Cooperstown (N.Y.)
Languages : en
Pages : 16

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Walking for Health and Fitness

Walking for Health and Fitness PDF Author: Frank S Ring
Publisher:
ISBN:
Category :
Languages : en
Pages : 142

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Book Description
Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in the recent past. Injured again from running, not exercising due to the injury, my body not recovering as quickly as it did when I was younger, and feeling a little depressed. I needed help to get in shape during the rehab from my back injury. I found walking is the easiest way to get in shape and stay in shape. Why should you be enthusiastic about Walking for Health and Fitness? Walking is free. Walking is easy to do. Walking is easy on your muscles, joints, and bones! Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. Its 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking! Each of its 22 chapters ends with "Your Next Step"; a very simple plan-of-action to follow as you begin your walking exercise. Discover the benefits of listening to audiobooks with the FREE DOWNLOAD of the Walking for Health and Fitness Audiobook. An investment in yourself! Doctor's visits, lost time at work, and the lessened quality of life due to preventable illness all add up to a significant sum of time and money. This book is an investment in yourself! What could be better than that? Your health, happiness, and life depend on it! There's no question walking is good for you. Think about the tortoise and the hare. When you take a long-term view of the benefits of walking for health and fitness, you'll see it makes sense to slow yourself down and to continue to walk for fitness to stay healthy well into old age. Also, let me show you how to get in shape after 50. The book is organized into 4 sections: Getting Started Basic Training Beyond the Basics Mindset Don't become a statistic! Health care costs steadily increase with body mass Obesity is one of the biggest drivers of preventable chronic diseases Heart disease and stroke cost America nearly $1 billion a day Low back pain has a major economic impact with total costs related to this condition exceeding $100 billion per year. Your Next Step: You must decide right now not to become a statistic. You have it within yourself to take control of your health! After a back injury forced me out of work for four months, I began walking for exercise as a way to get in shape. Being out in the fresh air, feeling the rhythmic movement of the walking stride, and using walking meditations to get deeper into my thoughts with a walking meditation. As a walker I've: Slowed down and improved my mindset Done Walking meditation Listen and absorbed audiobooks Take pictures Recorded my thoughts into my iPhone Looked forward to my walks Also, I supercharge my walk with bodyweight exercises and I've used walking to lose weight! In contrast, when I was a runner and worked out at the gym I'd have to get myself psyched up just to get out the door and I usually used the little annoyances in life as an excuse to not work out. Walking has worked wonders in my life so let me show you how to get in shape and use walking for exercise to improve your health and fitness. Discover how to get in shape the easy way. Watch my video below and read the Look inside preview! Walk on, Frank S. Ring

Attractions of Cooperstown, Otsego Lake

Attractions of Cooperstown, Otsego Lake PDF Author: Charles H. Pub [From Old Cata Possons
Publisher:
ISBN: 9781376121629
Category : History
Languages : en
Pages : 26

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Lost Attractions of Silver Springs

Lost Attractions of Silver Springs PDF Author: Tim Hollis
Publisher: Arcadia Publishing
ISBN: 1467139564
Category : Business & Economics
Languages : en
Pages : 144

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Book Description
For more than 50 years, there was no more iconic Florida tourist attraction than Silver Springs. Its sheer popularity meant that the surrounding area--indeed, the entirety of Marion County--serviced the entertainment, gas, food, and lodging needs of millions of tourists annually. Visitors flocked to places like Ross Allen's Reptile Institute, Tommy Bartlett's Deer Ranch, and natural attractions like Rainbow Springs and Ocala Caverns. Sadly, as Florida tourism moved into the theme park era, scores of smaller attractions and their related businesses were abandoned. Author Tim Hollis revisits these once-thriving tourist spots and what happened when those tourists stopped coming.

The Story of Cooperstown

The Story of Cooperstown PDF Author: Ralph Birdsall
Publisher:
ISBN:
Category : Cooperstown (N.Y.)
Languages : en
Pages : 452

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A Taste of Upstate New York

A Taste of Upstate New York PDF Author: Chuck D'imperio
Publisher: Syracuse University Press
ISBN: 0815653239
Category : Travel
Languages : en
Pages : 276

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Book Description
Upstate New York is the birthplace of many of America’s favorite foods. The chicken wing was born in a bar in Buffalo, the potato chip originated in the kitchen of a glitzy Saratoga Springs hotel, the salt potato got its start along the marshy shores of a Syracuse lake, and Thousand Island dressing was created in a hotel along the St. Lawrence Seaway. In this book, D’Imperio travels across the region to discover the stories and people behind forty iconic foods of Upstate New York. He introduces readers to the black dirt farmers of Orange County who give America its best-tasting onions, to the Catskill’s Candy Cane King, and to "Charlie the Butcher," purveyor of the best beef on weck in the state. Filled with color photographs, the book includes a map of the various regions around Upstate New York, allowing readers to create their own cultural and historic food tour.

Cranks from Cooperstown

Cranks from Cooperstown PDF Author: Dennis Savoie
Publisher: Tourmaster Publications
ISBN: 9780966263817
Category : Bicycle trails
Languages : en
Pages : 200

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Book Description


A Summer Paradise

A Summer Paradise PDF Author:
Publisher:
ISBN:
Category : Adirondack Mountains (N.Y.)
Languages : en
Pages : 350

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Book Description


Picturing America's Pastime

Picturing America's Pastime PDF Author: The National Baseball Hall of Fame and Museum
Publisher: Mango Media Inc.
ISBN: 164250534X
Category : Sports & Recreation
Languages : en
Pages : 395

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Book Description
Baseball Photography Classics “It’s a great addition to your coffee table, or as a gift to the baseball fan in your life.” ―baseballmusings.com #1 New Release in Photojournalism, Photo Essays, Statistics, History, Sports Photography, and Sports Picturing America’s Pastime celebrates baseball through a unique photography collection of the National Baseball Hall of Fame and Museum’s unmatched archive of baseball photos. Preserving History, Honoring Excellence, Connecting Generations is the mission of the Baseball Hall of Fame in Cooperstown, New York. Now, with this unequaled collection of photos from baseball history, you can revel in the moments we share at the ballpark, the grand sweep of the stadium, the drama of the game, and classic images of baseball greats. Celebrate the history of baseball and baseball photography. Go beyond the standard highlights of baseball history in this collection of rarely seen photos that reveals the full landscape of our national pastime as no other collection can. Selected by the historians and curators at the Baseball Hall of Fame, the photographs reveal the rich relationship between photography and the game. Each image includes an historic quote and a detailed caption, often highlighting little-known information about the photographers and techniques used across the 150 plus years covered in the book. Experience the storied history of this great game through iconic images: • Panoramic photos of historic stadiums • A thoughtful Honus Wagner studying his bat • Early African American team portraits and photos of such greats as Hank Aaron, Jackie Robinson, and Orestes “Minnie” Miñoso • And much more! If you have enjoyed baseball photography books such as The Story of Baseball: In 100 Photographs, 100 Year in Pinstripes: The New York Yankees in Photographs, or Baseball: An Illustrated History, you will love The National Baseball Hall of Fame’s Picturing America’s Pastime.