When You Fast PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download When You Fast PDF full book. Access full book title When You Fast by Joseph Letendre. Download full books in PDF and EPUB format.
Author: Joseph Letendre
Publisher:
ISBN: 9781944967970
Category :
Languages : en
Pages : 104
Get Book Here
Book Description
In this companion volume to the popular When You Pray, L. Joseph Letendre explores the underpinnings of the Church's practice of fasting and of ascetic discipline in general. Rather than being preoccupied with the details of food regulations, he helps the reader understand the purpose of fasting and how to enter into it more willingly and fully.
Author: Joseph Letendre
Publisher:
ISBN: 9781944967970
Category :
Languages : en
Pages : 104
Get Book Here
Book Description
In this companion volume to the popular When You Pray, L. Joseph Letendre explores the underpinnings of the Church's practice of fasting and of ascetic discipline in general. Rather than being preoccupied with the details of food regulations, he helps the reader understand the purpose of fasting and how to enter into it more willingly and fully.
Author: The Church of Jesus Christ of Latter-Day Saints
Publisher: The Church of Jesus Christ of Latter-day Saints
ISBN: 1465101276
Category :
Languages : en
Pages : 298
Get Book Here
Book Description
A Study Guide and a Teacher’s Manual Gospel Principles was written both as a personal study guide and as a teacher’s manual. As you study it, seeking the Spirit of the Lord, you can grow in your understanding and testimony of God the Father, Jesus Christand His Atonement, and the Restoration of the gospel. You can find answers to life’s questions, gain an assurance of your purpose and self-worth, and face personal and family challenges with faith.
Author: Derek Prince
Publisher: Whitaker House
ISBN: 1603744401
Category : Religion
Languages : en
Pages : 42
Get Book Here
Book Description
Jesus did not say, “If you fast,” but rather, “When you fast.” As you read Derek Prince’s biblical teaching on fasting, you will discover answers to such questions as: Why should I fast? What happens during a fast? What are the rewards of fasting? How long should I fast? How should I break a fast?
Author: Jay W. Richards
Publisher: HarperCollins
ISBN: 0062905228
Category : Religion
Languages : en
Pages : 319
Get Book Here
Book Description
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Author: Marshall D. McCue
Publisher: Springer Science & Business Media
ISBN: 3642290566
Category : Science
Languages : en
Pages : 431
Get Book Here
Book Description
All animals face the possibility of food limitation and ultimately starvation-induced mortality. This book summarizes state of the art of starvation biology from the ecological causes of food limitation to the physiological and evolutionary consequences of prolonged fasting. It is written for an audience with an understanding of general principles in animal physiology, yet offers a level of analysis and interpretation that will engage seasoned scientists. Each chapter is written by active researchers in the field of comparative physiology and draws on the primary literature of starvation both in nature and the laboratory. The chapters are organized among broad taxonomic categories, such as protists, arthropods, fishes, reptiles, birds, and flying, aquatic, and terrestrial mammals including humans; particularly well-studied animal models, e.g. endotherms are further organized by experimental approaches, such as analyses of blood metabolites, stable isotopes, thermobiology, and modeling of body composition.
Author: L. Joseph Letendre
Publisher:
ISBN: 9781944967239
Category : Prayer
Languages : en
Pages : 71
Get Book Here
Book Description
Anyone who prays, or has tried to pray and given up in discouragement, knows praying¿really praying¿is not easy. Praying consistently seems almost impossible. Too often and too easily, prayer becomes a burden: one more item on an already overcrowded to-do list. Failing to pray becomes a source of guilt and stress as we must once again admit our inconstancy and procrastination to our father confessor. Yet, our Lord said, ¿Come to me, all of you who are heavy laden, and I will give you rest. My burden is easy and my yoke is light¿ (Matt. 11:30). The purpose of this book, then, is not to add to the burden, but to ease it by distilling the advice and experience of those who pray.
Author: Amy Malphrus MD
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098065530
Category : Religion
Languages : en
Pages : 71
Get Book Here
Book Description
Fasting is the practice of the voluntary cessation of nutrient intake for a set period of time. The Bible has multiple references to fasting, and the medical literature has numerous examples of the benefits of fasting. This book reviews the physical benefits of fasting. The manner in which fasting impacts some organ systems and disease processes are reviewed as well as what happens during the physiological process of fasting.This book also reviews the scriptural references to fasting in both the Old and New Testaments. The biblical indications for fasting are explained.The reader will see how the two overlap. The goal is to promote an understanding of spiritual fasting while also understanding the physiologic mechanisms associated with fasting and how the two possibly relate to each other. Once completed, the reader will have a better understanding of both the physical and spiritual principles of fasting.
Author: Dave Asprey
Publisher: HarperCollins
ISBN: 0062882880
Category : Health & Fitness
Languages : en
Pages : 331
Get Book Here
Book Description
Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too. In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three? What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal? Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.
Author: Michael Mosley
Publisher:
ISBN: 9781780721675
Category : Fasting
Languages : en
Pages : 0
Get Book Here
Book Description
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Author: Gin Stephens
Publisher: St. Martin's Griffin
ISBN: 1250624487
Category : Health & Fitness
Languages : en
Pages : 242
Get Book Here
Book Description
The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.
