Author: Michelle Moore
Publisher: WestBow Press
ISBN: 149084886X
Category : Religion
Languages : en
Pages : 141
Book Description
My eyes were opened to the spiritual realm at a very young age. As I go through the challenges and battles I have faced from early childhood through my young-adult life, I explore the weapons of warfare the Bible clearly lays out for us. As I journey through Ephesians 6, I explore what each piece of the armor of God protects and how to use it. My goal is to impart wisdom from todays difficulties the modern-day woman facesmarriage, children, financial hardships, weight issuesand divulge how spiritual warfare plays its part in all of these areas of life. I dont want us to give up or give in to lifes ever-increasing demands, but to take back from Satan what God has given us! I challenge you not just to cope, but to Arm Yourself!
Arm Yourself
Author: Michelle Moore
Publisher: WestBow Press
ISBN: 149084886X
Category : Religion
Languages : en
Pages : 141
Book Description
My eyes were opened to the spiritual realm at a very young age. As I go through the challenges and battles I have faced from early childhood through my young-adult life, I explore the weapons of warfare the Bible clearly lays out for us. As I journey through Ephesians 6, I explore what each piece of the armor of God protects and how to use it. My goal is to impart wisdom from todays difficulties the modern-day woman facesmarriage, children, financial hardships, weight issuesand divulge how spiritual warfare plays its part in all of these areas of life. I dont want us to give up or give in to lifes ever-increasing demands, but to take back from Satan what God has given us! I challenge you not just to cope, but to Arm Yourself!
Publisher: WestBow Press
ISBN: 149084886X
Category : Religion
Languages : en
Pages : 141
Book Description
My eyes were opened to the spiritual realm at a very young age. As I go through the challenges and battles I have faced from early childhood through my young-adult life, I explore the weapons of warfare the Bible clearly lays out for us. As I journey through Ephesians 6, I explore what each piece of the armor of God protects and how to use it. My goal is to impart wisdom from todays difficulties the modern-day woman facesmarriage, children, financial hardships, weight issuesand divulge how spiritual warfare plays its part in all of these areas of life. I dont want us to give up or give in to lifes ever-increasing demands, but to take back from Satan what God has given us! I challenge you not just to cope, but to Arm Yourself!
Knight In Screaming Armor (Give Yourself Goosebumps)
Author: R. L. Stine
Publisher: Scholastic Inc.
ISBN: 0545841658
Category : Juvenile Fiction
Languages : en
Pages : 183
Book Description
Reader beware--you choose the scare! GIVE YOURSELF GOOSEBUMPS! Your cousins, Kip and Abbey, have come to visit you from jolly old England -- and guess what they brought with them? Two huge crates, each containing a suit of armor and a curse. But it doesn't matter, 'cause you're "dying" to see what's inside.If you open the crate marked "Evil Knight," you will be hypnotized by the knight's sparkling medallion and will have to face an ugly sorceress. If you open the "Good Knight" crate, you'll discover a room full of mannequin heads that talk. Before you know, it you've lost your head. Can you pull yourself together before time runs out? The choice is yours in this scary GOOSEBUMPS adventure that's packed with over 20 super-spooky endings!
Publisher: Scholastic Inc.
ISBN: 0545841658
Category : Juvenile Fiction
Languages : en
Pages : 183
Book Description
Reader beware--you choose the scare! GIVE YOURSELF GOOSEBUMPS! Your cousins, Kip and Abbey, have come to visit you from jolly old England -- and guess what they brought with them? Two huge crates, each containing a suit of armor and a curse. But it doesn't matter, 'cause you're "dying" to see what's inside.If you open the crate marked "Evil Knight," you will be hypnotized by the knight's sparkling medallion and will have to face an ugly sorceress. If you open the "Good Knight" crate, you'll discover a room full of mannequin heads that talk. Before you know, it you've lost your head. Can you pull yourself together before time runs out? The choice is yours in this scary GOOSEBUMPS adventure that's packed with over 20 super-spooky endings!
Armored
Author: John Joseph Adams
Publisher: Baen Publishing Enterprises
ISBN: 1618248510
Category : Fiction
Languages : en
Pages : 416
Book Description
Armor up for a metal-pounding explosion of action, adventure and amazing speculation by topnotch writers¾including Nebula-award winner Jack McDevitt, Sean Williams, Dan Abnett, Simon Green, and Jack Campbell¾on a future warrior that might very well be just around the corner. Science fiction readers and gamers have long been fascinated by the idea of going to battle in suits of powered combat armor or at the interior controls of giant mechs. It's an armor-plated clip of hard-hitting tales featuring exoskeleton adventure with fascinating takes on possible future armors ranging from the style of personal power suits seen in Starship Troopers and Halo to the servo-controlled bipedal beast-mech style encountered in Mechwarrior and Battletech. At the publisher's request, this title is sold without DRM (Digital Rights Management).
Publisher: Baen Publishing Enterprises
ISBN: 1618248510
Category : Fiction
Languages : en
Pages : 416
Book Description
Armor up for a metal-pounding explosion of action, adventure and amazing speculation by topnotch writers¾including Nebula-award winner Jack McDevitt, Sean Williams, Dan Abnett, Simon Green, and Jack Campbell¾on a future warrior that might very well be just around the corner. Science fiction readers and gamers have long been fascinated by the idea of going to battle in suits of powered combat armor or at the interior controls of giant mechs. It's an armor-plated clip of hard-hitting tales featuring exoskeleton adventure with fascinating takes on possible future armors ranging from the style of personal power suits seen in Starship Troopers and Halo to the servo-controlled bipedal beast-mech style encountered in Mechwarrior and Battletech. At the publisher's request, this title is sold without DRM (Digital Rights Management).
The Art Of Mail Armor
Author: Mary Brewer
Publisher: Paladin Press
ISBN: 9781581605860
Category :
Languages : en
Pages : 0
Book Description
Picture yourself in a full set of shining mail armor at your next reenactment, fair or costume party. And the best part is that you can say you made it yourself. The Art of Mail Armor shows you how to start with a piece of wire and end with a finished garment that costs a fraction of what it would ready-made and fits perfectly because it was custom made just for you. The book features seven original patterns from the author and step-by-step diagrams and instructions for attractive coifs (head coverings), hauberks (shirts), gauntlets, (gloves) and bishop's collars, as well as juggling balls, necklaces, belts, crosses and other jewelry. Find out how easy it is to assemble your tool kit and materials; acquire the best wire for specific items; measure for a perfect fit; join, enlarge, round, angle and fit sleeves; and incorporate decorative trimmings and inlays to make your designs truly unique. Also learn some quick and easy tricks for keeping your pieces clean and shiny - with no scrubbing or expensive commercial cleaners. Whether you are a Renaissance or medieval enthusiast, reenactor, historian, martial artist, jewelry designer or just someone with an interest in armor, you'll want to add this book to your library. Even experienced mail makers will find new ideas and techniques.
Publisher: Paladin Press
ISBN: 9781581605860
Category :
Languages : en
Pages : 0
Book Description
Picture yourself in a full set of shining mail armor at your next reenactment, fair or costume party. And the best part is that you can say you made it yourself. The Art of Mail Armor shows you how to start with a piece of wire and end with a finished garment that costs a fraction of what it would ready-made and fits perfectly because it was custom made just for you. The book features seven original patterns from the author and step-by-step diagrams and instructions for attractive coifs (head coverings), hauberks (shirts), gauntlets, (gloves) and bishop's collars, as well as juggling balls, necklaces, belts, crosses and other jewelry. Find out how easy it is to assemble your tool kit and materials; acquire the best wire for specific items; measure for a perfect fit; join, enlarge, round, angle and fit sleeves; and incorporate decorative trimmings and inlays to make your designs truly unique. Also learn some quick and easy tricks for keeping your pieces clean and shiny - with no scrubbing or expensive commercial cleaners. Whether you are a Renaissance or medieval enthusiast, reenactor, historian, martial artist, jewelry designer or just someone with an interest in armor, you'll want to add this book to your library. Even experienced mail makers will find new ideas and techniques.
Armor
Author: John Steakley
Publisher: Astra Publishing House
ISBN: 1101664290
Category : Fiction
Languages : en
Pages : 434
Book Description
The military sci-fi classic of courage on a dangerous alien planet The planet is called Banshee. The air is unbreathable, the water is poisonous. It is home to the most implacable enemies that humanity, in all its interstellar expansion, has ever encountered. Body armor has been devised for the commando forces that are to be dropped on Banshee—the culmination of ten thousand years of the armorers’ craft. A trooper in this armor is a one-man, atomic powered battle fortress. But he will have to fight a nearly endless horde of berserk, hard-shelled monsters—the fighting arm of a species which uses biological technology to design perfect, mindless war minions. Felix is a scout in A-team Two. Highly competent, he is the sole survivor of mission after mission. Yet he is a man consumed by fear and hatred. And he is protected, not only by his custom-fitted body armor, but by an odd being which seems to live within him, a cold killing machine he calls “The Engine.” This is Felix’s story—a story of the horror, the courage, and the aftermath of combat, and the story, too, of how strength of spirit can be the greatest armor of all.
Publisher: Astra Publishing House
ISBN: 1101664290
Category : Fiction
Languages : en
Pages : 434
Book Description
The military sci-fi classic of courage on a dangerous alien planet The planet is called Banshee. The air is unbreathable, the water is poisonous. It is home to the most implacable enemies that humanity, in all its interstellar expansion, has ever encountered. Body armor has been devised for the commando forces that are to be dropped on Banshee—the culmination of ten thousand years of the armorers’ craft. A trooper in this armor is a one-man, atomic powered battle fortress. But he will have to fight a nearly endless horde of berserk, hard-shelled monsters—the fighting arm of a species which uses biological technology to design perfect, mindless war minions. Felix is a scout in A-team Two. Highly competent, he is the sole survivor of mission after mission. Yet he is a man consumed by fear and hatred. And he is protected, not only by his custom-fitted body armor, but by an odd being which seems to live within him, a cold killing machine he calls “The Engine.” This is Felix’s story—a story of the horror, the courage, and the aftermath of combat, and the story, too, of how strength of spirit can be the greatest armor of all.
Dare to Lead
Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
On Armor
Author: Bruce I. Gudmundsson
Publisher: Bloomsbury Publishing USA
ISBN: 0313038511
Category : History
Languages : en
Pages : 246
Book Description
On Armor tells three important and interconnected stories. The first is a tale of a technology, in particular, the rise and fall of the main battle tank—a type of armored vehicle that came to dominate land warfare in the middle of the 20th century but is now obsolete. The second is a history of ideas. The problem that armored vehicles created for 20th-century armies was as much about concepts of operation as it was about technology. Those who got the philosophy right did well. Those who lacked either the imagination or the intellectual capital to understand the rapidly evolving potential of the armored vehicle failed miserably. The third story is one of organization. Gudmundsson pays particular attention to how armored vehicles were combined with other forces to form an extraordinarily rich variety of units and formations. He also comments on the current and future roles various types of armor will play on the battlefield. The main battle tank is probably the single most important fighting vehicle of the 20th century. At the same time, as Gudmundsson makes clear, it is only one of the many different types of armored vehicle that have played an important role in recent warfare. Neither the past glory nor the current obsolescence of the main battle tank can be understood without reference to vehicles such as the armored car, assault guns of various kinds, armored engineer vehicles, and armored personnel carriers. This text also explores the role that mobile operations in World War I played in fostering the development of armored warfare; the rapid decline of the French Army from its highpoint as the leading tank army in the world; the role that weapons other than the tank played in the rise of the German armored force; and the relationship between British ideas of armored warfare and the growth of the American armored force in World War I.
Publisher: Bloomsbury Publishing USA
ISBN: 0313038511
Category : History
Languages : en
Pages : 246
Book Description
On Armor tells three important and interconnected stories. The first is a tale of a technology, in particular, the rise and fall of the main battle tank—a type of armored vehicle that came to dominate land warfare in the middle of the 20th century but is now obsolete. The second is a history of ideas. The problem that armored vehicles created for 20th-century armies was as much about concepts of operation as it was about technology. Those who got the philosophy right did well. Those who lacked either the imagination or the intellectual capital to understand the rapidly evolving potential of the armored vehicle failed miserably. The third story is one of organization. Gudmundsson pays particular attention to how armored vehicles were combined with other forces to form an extraordinarily rich variety of units and formations. He also comments on the current and future roles various types of armor will play on the battlefield. The main battle tank is probably the single most important fighting vehicle of the 20th century. At the same time, as Gudmundsson makes clear, it is only one of the many different types of armored vehicle that have played an important role in recent warfare. Neither the past glory nor the current obsolescence of the main battle tank can be understood without reference to vehicles such as the armored car, assault guns of various kinds, armored engineer vehicles, and armored personnel carriers. This text also explores the role that mobile operations in World War I played in fostering the development of armored warfare; the rapid decline of the French Army from its highpoint as the leading tank army in the world; the role that weapons other than the tank played in the rise of the German armored force; and the relationship between British ideas of armored warfare and the growth of the American armored force in World War I.
Armor Your Mind
Author: Carl Prox
Publisher:
ISBN: 9781737936329
Category :
Languages : en
Pages : 198
Book Description
Being Unhappy Is A Choice: Discover How To Stop Sabotaging Yourself and Build Mental Resilience. No matter what you do, the world will keep throwing challenges at you: difficult co-workers, hard decisions, devastating personal tragedies?. You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: negative thoughts, low self-esteem, and victim mentality, to name a few. In other words, you need to build an impenetrable mind-armor that will shield you from any negativity, insecurity, and emotional distress. In Armor Your Mind, you will discover: How to utilize the extraordinary power of positive thinking, and the bulletproof strategies for eliminating negative thoughts. How to build self-confidence, identify your strengths, and deal with failure without frustration and anxiety. How to detect your bad habit triggers, and use them to escape a dangerous, destructive habit loop. Techniques for escaping the victim mentality that blocks happiness, poisons self-acceptance, and hinders personal growth. Why your fear of being vulnerable is preventing you from being happy, and how to get rid of it for good. Techniques for developing tunnel vision focus to help you stay focused on your goals no matter what. How to deal with discomforts and conflicts while preserving your emotional health and maintaining clarity. And much more. Armoring your mind doesn't mean you'll never feel unhappy or frustrated again. You will, because you're human. But what you will not do is let those frustrations and negative thoughts take control over your life. Discover how you can build an armor of happiness for your mind.
Publisher:
ISBN: 9781737936329
Category :
Languages : en
Pages : 198
Book Description
Being Unhappy Is A Choice: Discover How To Stop Sabotaging Yourself and Build Mental Resilience. No matter what you do, the world will keep throwing challenges at you: difficult co-workers, hard decisions, devastating personal tragedies?. You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: negative thoughts, low self-esteem, and victim mentality, to name a few. In other words, you need to build an impenetrable mind-armor that will shield you from any negativity, insecurity, and emotional distress. In Armor Your Mind, you will discover: How to utilize the extraordinary power of positive thinking, and the bulletproof strategies for eliminating negative thoughts. How to build self-confidence, identify your strengths, and deal with failure without frustration and anxiety. How to detect your bad habit triggers, and use them to escape a dangerous, destructive habit loop. Techniques for escaping the victim mentality that blocks happiness, poisons self-acceptance, and hinders personal growth. Why your fear of being vulnerable is preventing you from being happy, and how to get rid of it for good. Techniques for developing tunnel vision focus to help you stay focused on your goals no matter what. How to deal with discomforts and conflicts while preserving your emotional health and maintaining clarity. And much more. Armoring your mind doesn't mean you'll never feel unhappy or frustrated again. You will, because you're human. But what you will not do is let those frustrations and negative thoughts take control over your life. Discover how you can build an armor of happiness for your mind.
Develop Your Emotional Armor
Author: Regie Khemvisay
Publisher: Regie Khemvisay
ISBN: 9780999465783
Category :
Languages : en
Pages : 360
Book Description
There is an interesting psychological coping mechanism that all humans have when dealing with certain emotional interactions, particularly criticisms and uncomfortable conversations that pierce our confidence and sway our self-esteem. Some people do their best to keep their emotions at bay by concealing their emotional selves and reacting more appropriately. This psychological coping mechanism and controlled emotional sharing is often due to a form of self-protection called emotional armor. The easiest way to picture this tangible psychological coping mechanism is to imagine an impenetrable plating like titanium steel under a person's skin, or similar to the exterior suits of armor worn by knights when going into battle in the past. The purpose of those extra layers of steel was twofold. First, from a psychological viewpoint, the suit provided peace of mind and a level of confidence to the fighter by alleviating the fear of being vulnerable or exposed during the battle. Second, from a physical viewpoint, it provided a real concrete protection against the enemy's attacks by interfering with their ability to land any critical or life-ending blows. These two factors play a similar psychological role in our modern-day use of emotional armor. Every human being experiences a criticism at some point in their lives. Negative comments can be received differently by people and can have a detrimental effect on a person's wellbeing. Some individuals respond to criticism in a less emotional and more cerebral manner. They develop their emotional armor and use some techniques to cope with the situation in a more intelligent and appropriate manner. There are two layers of emotional armor. The first layer protects ourselves against degradation, abuse, insult, and being constantly upset. The inner layer helps us build lasting self-confidence to control our emotions and react more appropriately. This book outlines the important ingredients and recipes needed to develop your own emotional armor.
Publisher: Regie Khemvisay
ISBN: 9780999465783
Category :
Languages : en
Pages : 360
Book Description
There is an interesting psychological coping mechanism that all humans have when dealing with certain emotional interactions, particularly criticisms and uncomfortable conversations that pierce our confidence and sway our self-esteem. Some people do their best to keep their emotions at bay by concealing their emotional selves and reacting more appropriately. This psychological coping mechanism and controlled emotional sharing is often due to a form of self-protection called emotional armor. The easiest way to picture this tangible psychological coping mechanism is to imagine an impenetrable plating like titanium steel under a person's skin, or similar to the exterior suits of armor worn by knights when going into battle in the past. The purpose of those extra layers of steel was twofold. First, from a psychological viewpoint, the suit provided peace of mind and a level of confidence to the fighter by alleviating the fear of being vulnerable or exposed during the battle. Second, from a physical viewpoint, it provided a real concrete protection against the enemy's attacks by interfering with their ability to land any critical or life-ending blows. These two factors play a similar psychological role in our modern-day use of emotional armor. Every human being experiences a criticism at some point in their lives. Negative comments can be received differently by people and can have a detrimental effect on a person's wellbeing. Some individuals respond to criticism in a less emotional and more cerebral manner. They develop their emotional armor and use some techniques to cope with the situation in a more intelligent and appropriate manner. There are two layers of emotional armor. The first layer protects ourselves against degradation, abuse, insult, and being constantly upset. The inner layer helps us build lasting self-confidence to control our emotions and react more appropriately. This book outlines the important ingredients and recipes needed to develop your own emotional armor.
AARP Shrink Yourself
Author: Roger Gould
Publisher: John Wiley & Sons
ISBN: 1118242661
Category : Health & Fitness
Languages : en
Pages : 245
Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
Publisher: John Wiley & Sons
ISBN: 1118242661
Category : Health & Fitness
Languages : en
Pages : 245
Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.