Arm-Locks for All Styles

Arm-Locks for All Styles PDF Author: Iain Abernethy
Publisher:
ISBN: 9780953893232
Category : GAMES
Languages : en
Pages : 160

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Book Description
'Arm-Locks for All Styles' is a must read for all martial artists who wish to expand, enhance and develop their knowledge of arm-locks.In addition to providing step-by-step instruction on over fifty-five arm-locks, this heavily illustrated and comprehensive book also includes detailed discussions on the use of arm-locks in live situations and the underlying core principles of all arm-locks.The wide range of wrist, elbow and shoulder locks covered in this book ensures that it will be of benefit to all martial artists, regardless of style. This book will help practitioners of 'striking systems' to introduce arm-locks into their training. Martial artists who are more familiar with arm-locks are sure to enjoy the wide diversity of content and the unorthodox nature of some of the locks covered.This book also includes detailed guidance on how to uncover the arm-locks 'hidden' within the katas, hyungs and forms. Additional photographs clearly show where many of the arm-locks covered can be found in a wide range of katas including the Pinans / Heians, Kushanku / Kanku-Dai, Passai / Bassai, Tekki / Naihanchi, Seishan / Hangetsu, Seipai, Jion, Wanshu / Enpi, Rohai, Nijushiho etc'Arm-Locks for All Styles' covers locks that can be used whilst fighting vertically and on the ground and is a must for all martial artists who understand the need for skills at all ranges of combat.• Introduction• Chapter 1: Principles of Arm-Locks• Chapter 2: The Role of Kata, Hyungs and Forms• Chapter 3: Safety in Training• Chapter 4: Wrist-Locks• Chapter 5: Straight Arm-Locks• Chapter 6: Bent Arm-Locks• Chapter 7: Transition Drills• Conclusion"Another fantastic book by Iain Abernethy. I highly recommend this, the next chapter in the Abernethy library. A pioneering martial arts author"- Geoff Thompson, self-protection expert and bestselling author"A comprehensive analysis together with very realistic applications"- Doug James, 7th Dan WKF

Arm-Locks for All Styles

Arm-Locks for All Styles PDF Author: Iain Abernethy
Publisher:
ISBN: 9780953893232
Category : GAMES
Languages : en
Pages : 160

Get Book Here

Book Description
'Arm-Locks for All Styles' is a must read for all martial artists who wish to expand, enhance and develop their knowledge of arm-locks.In addition to providing step-by-step instruction on over fifty-five arm-locks, this heavily illustrated and comprehensive book also includes detailed discussions on the use of arm-locks in live situations and the underlying core principles of all arm-locks.The wide range of wrist, elbow and shoulder locks covered in this book ensures that it will be of benefit to all martial artists, regardless of style. This book will help practitioners of 'striking systems' to introduce arm-locks into their training. Martial artists who are more familiar with arm-locks are sure to enjoy the wide diversity of content and the unorthodox nature of some of the locks covered.This book also includes detailed guidance on how to uncover the arm-locks 'hidden' within the katas, hyungs and forms. Additional photographs clearly show where many of the arm-locks covered can be found in a wide range of katas including the Pinans / Heians, Kushanku / Kanku-Dai, Passai / Bassai, Tekki / Naihanchi, Seishan / Hangetsu, Seipai, Jion, Wanshu / Enpi, Rohai, Nijushiho etc'Arm-Locks for All Styles' covers locks that can be used whilst fighting vertically and on the ground and is a must for all martial artists who understand the need for skills at all ranges of combat.• Introduction• Chapter 1: Principles of Arm-Locks• Chapter 2: The Role of Kata, Hyungs and Forms• Chapter 3: Safety in Training• Chapter 4: Wrist-Locks• Chapter 5: Straight Arm-Locks• Chapter 6: Bent Arm-Locks• Chapter 7: Transition Drills• Conclusion"Another fantastic book by Iain Abernethy. I highly recommend this, the next chapter in the Abernethy library. A pioneering martial arts author"- Geoff Thompson, self-protection expert and bestselling author"A comprehensive analysis together with very realistic applications"- Doug James, 7th Dan WKF

Armlocks

Armlocks PDF Author: Neil Adams
Publisher:
ISBN: 9780951845523
Category : Judo
Languages : en
Pages : 96

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Book Description


Chin Na Fa

Chin Na Fa PDF Author: Jinsheng Liu
Publisher: Blue Snake Books
ISBN: 9781583941850
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.

Wrist Locks

Wrist Locks PDF Author: Keith Pascal
Publisher: Kerwin Benson Pub
ISBN: 9780966682809
Category : Martial arts
Languages : en
Pages : 220

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Book Description


When the Fight Goes to the Ground

When the Fight Goes to the Ground PDF Author: Lori O'Connell
Publisher: Tuttle Publishing
ISBN: 1462909922
Category : Sports & Recreation
Languages : en
Pages : 316

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Book Description
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

Hidden in Plain Sight

Hidden in Plain Sight PDF Author: Ellis Amdur
Publisher: Freelance Academy Press
ISBN: 193743950X
Category : Sports & Recreation
Languages : en
Pages : 495

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Book Description
Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both academic rigor and keen observation towards some of the classical martial arts of Japan, leavening his writing with vivid descriptions of many of the actual practitioners of these wonderful traditions. His first edition of Hidden in Plain Sight was a discussion of esoteric training methods once common, but now all but lost within Japanese martial arts. These methodologies encompassed mental imagery, breath-work, and a variety of physical techniques, offering the potential to develop skills and power sometimes viewed as nearly superhuman. Usually believed to be the provenance of Chinese martial arts, Amdur asserted that elements of such training still remain within a few martial traditions: literally, 'hidden in plain sight.' Two-thirds larger, this second edition is so much more. Amdur digs deep into the past, showing the complexity of human strength, its adaptation to varying lifestyles, and the nature of physical culture pursued for martial ends. Amdur goes into detail concerning varieties of esoteric power training within martial arts, culminating in a specific methodology known as 'six connections' or 'internal strength.' With this discussion as a baseline, he then discusses the transfer of esoteric power training from China to various Japanese jujutsu systems as well as Japanese swordsman-ship emanating from the Kurama traditions. Finally, he delves into the innovative martial tradition of Daito-ryu and its most important offshoot, aikido, showing how the mercurial, complicated figures of Takeda Sokaku and Morihei Ueshiba were less the embodiment of something new, than a re-imagining of their past.

Seven Locks

Seven Locks PDF Author: Christine Wade
Publisher: Simon and Schuster
ISBN: 1451627874
Category : Fiction
Languages : en
Pages : 340

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Book Description
The Hudson River Valley, 1769: A man mysteriously disappears without a trace, abandoning his wife and children on their farm at the foot of the Catskill Mountains. At first many believe that his wife, who has the reputation of being a scold, has driven her husband away, but as the strange circumstances of his disappearance circulate, a darker story unfolds. And as the lines between myth and reality fade in the wilderness, and an American nation struggles to emerge, the lost man’s wife embarks on a desperate journey to find the means to ensure her family’s survival . . .

Karate's Grappling Methods

Karate's Grappling Methods PDF Author: Iain Abernethy
Publisher: Summersdale Pub Limited
ISBN: 9780953893201
Category : Sports & Recreation
Languages : en
Pages : 172

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Book Description
Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.

Bunkai-Jutsu

Bunkai-Jutsu PDF Author: Iain Abernethy
Publisher:
ISBN: 9780953893218
Category : Karate
Languages : en
Pages : 246

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Book Description
‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abernethy. The fighting applications of the karate katas (forms) is one of the most fascinating – and sadly misunderstood – aspects of karate practice. Bunkai-Jutsu provides the reader with the information they need to unlock the ‘secrets’ of kata and to begin practising karate as the complete and realistic combat art that it was intended to be! This groundbreaking and often controversial book provides a detailed analysis of the combative concepts and principles upon which the katas are based. 'Bunkai-Jutsu' is essential reading for all those who want to understand the real meaning of kata.

Small-Circle Jujitsu

Small-Circle Jujitsu PDF Author: Wally Jay
Publisher: Black Belt Communications
ISBN: 9780897501224
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.