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Author: April Ieremia
Publisher: Penguin Random House New Zealand Limited
ISBN: 1742532543
Category : Health & Fitness
Languages : en
Pages : 251
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Book Description
After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation. Former Silver Fern netball player April Ieremia has struggled with her weight since retiring from elite sport. Fed up, April challenges herself to lose 30 kg in 30 weeks. No gimmicks and no tricks – just eating intelligently and exercising regularly. She enlists the help of Scott Cottier, former NZ Special Forces trainer, to whip her into shape. April finds it hard to stick to her goal and keep the weight off. Trips overseas derail her programme; she rewards herself with sweet treats; she sits at home in tears, battling with herself to get off the couch and go for a run. April's weight loss journey will strike a chord with women everywhere. April Loses It features handy training tips from Scott and an adaptable training programme. Follow April through the 30 toughest weeks of her life – and find out how she turns tears into triumph. Watch YouTube video of April introducing her book April Loses It
Author: April Ieremia
Publisher: Penguin Random House New Zealand Limited
ISBN: 1742532543
Category : Health & Fitness
Languages : en
Pages : 251
Get Book Here
Book Description
After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation. Former Silver Fern netball player April Ieremia has struggled with her weight since retiring from elite sport. Fed up, April challenges herself to lose 30 kg in 30 weeks. No gimmicks and no tricks – just eating intelligently and exercising regularly. She enlists the help of Scott Cottier, former NZ Special Forces trainer, to whip her into shape. April finds it hard to stick to her goal and keep the weight off. Trips overseas derail her programme; she rewards herself with sweet treats; she sits at home in tears, battling with herself to get off the couch and go for a run. April's weight loss journey will strike a chord with women everywhere. April Loses It features handy training tips from Scott and an adaptable training programme. Follow April through the 30 toughest weeks of her life – and find out how she turns tears into triumph. Watch YouTube video of April introducing her book April Loses It
Author: April Ieremia
Publisher:
ISBN: 9781459640818
Category : Weight loss
Languages : en
Pages : 265
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Book Description
Author: April Ieremia
Publisher:
ISBN: 9781459640818
Category : Weight loss
Languages : en
Pages : 265
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Book Description
Author: Marshall Pinckney Wilder
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 242
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Author:
Publisher:
ISBN:
Category : Almanacs, American
Languages : en
Pages : 740
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Author: Geri Krotow
Publisher: Harlequin
ISBN: 1488064385
Category : Fiction
Languages : en
Pages : 963
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Book Description
Looking for heart-racing romance and breathless suspense? Want stories filled with life-and-death situations that cause sparks to fly between adventurous, strong women and brave, powerful men? Harlequin® Romantic Suspense brings you all that and more with four new full-length titles in one collection! COLTON’S DEADLY DISGUISE The Coltons of Mustang Valley by Geri Krotow FBI agent Holden St. Clair and local reporter Isabella Colton distrust one another for good reason. But long days and hot nights searching for a serial killer prove they can share more than chemistry—if they survive. COLTON COWBOY JEOPARDY The Coltons of Mustang Valley by Regan Black Mia Graves and her child are under threat when Jarvis Colton finds them on his family’s stolen ranch. They both need help—but their teaming up could risk more than just their physical safety. SNOWBOUND TARGETS by Karen Whiddon When a mysterious woman with no memory and very good self-defense skills appears in his remote cabin, war correspondent Jason Sheffield tries to help her. But her mind holds the key to more than just her own past and uncovering what she knows could have deadly consequences. BODYGUARD BOYFRIEND Bachelor Bodyguards by Lisa Childs A street-smart bodyguard and a spoiled socialite have nothing in common. Until her father’s position as a judge over a major drug lord’s trial puts Bella Holmes in danger and Tyce Jackson is the bodyguard assigned to her case. He’s only pretending to be her boyfriend, but as bullets fly, emotions run higher than ever
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Publisher:
ISBN:
Category : Almanacs, American
Languages : en
Pages : 672
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Author: George Edward Plumbe
Publisher:
ISBN:
Category : Almanacs, American
Languages : en
Pages : 1096
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Author:
Publisher:
ISBN:
Category : Bees
Languages : en
Pages : 404
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Author: William Ewart Gladstone
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 374
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