How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike PDF Author: Chris Cage
Publisher:
ISBN: 9781520300627
Category : Appalachian Trail
Languages : en
Pages : 221

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Book Description
Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

2021 the A.T. Guide

2021 the A.T. Guide PDF Author: David "Awol" Miller
Publisher:
ISBN: 9781736087701
Category :
Languages : en
Pages : 232

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Book Description
Since 2010, The A.T. Guide, a.k.a. "The Awol Guide," has been the guidebook of choice for hikes of any length on the Appalachian Trail. The book contains thousands of landmarks such as campsites, water sources, summits and gaps. The trail's elevation profile is included and every landmark is aligned to the profile. Hikers using this guide know where they are on the trail, what views, streams and campsites are ahead, and whether they'll be hiking uphill or downhill to get there. The A.T. Guide answers all of your questions about how to get rides, where to stay, and where to get supplies. There are 94 maps of towns on or near the trail showing where to find these services and detailed listings for businesses.The A.T. Guide is the most innovative trail guidebook ever developed.

Awol on the Appalachian Trail

Awol on the Appalachian Trail PDF Author: David Miller
Publisher: Wingspan Press
ISBN: 1595940561
Category : Nature
Languages : en
Pages : 236

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Book Description
A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

Appalachian Trail Thru-Hikers' Companion 2021

Appalachian Trail Thru-Hikers' Companion 2021 PDF Author: Robert Sylvester
Publisher: Appalachian Trail Conference
ISBN: 9781944958176
Category :
Languages : en
Pages : 288

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Book Description
The official guide for AT thru-hikers and section hikers

The Trail is the Teacher

The Trail is the Teacher PDF Author: Clay Bonnyman Evans
Publisher:
ISBN: 9781735396811
Category :
Languages : en
Pages :

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Book Description
An account of the author's 2016 thru-hike of the 2,190-mile Appalachian Trail.

Walking with Spring

Walking with Spring PDF Author: Earl Victor Shaffer
Publisher:
ISBN: 9780917953842
Category : Appalachian Trail
Languages : en
Pages : 0

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Book Description
The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.

The Thru-Hiker's Handbook

The Thru-Hiker's Handbook PDF Author: Dan Bruce
Publisher:
ISBN: 9780963634283
Category : Appalachian Trail
Languages : en
Pages : 0

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Book Description


She Explores

She Explores PDF Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Unlost

Unlost PDF Author: Gail Muller
Publisher: Thread Books
ISBN: 9781800196841
Category :
Languages : en
Pages : 352

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Book Description
'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling author Gail Muller was told she'd be wheelchair bound by the age of forty. At forty-one, she embarked on one of the world's toughest treks - The Appalachian Trail. An inspiring, uplifting and moving account of one woman's incredible journey into the unknown and how she reclaimed herself in the process. As Gail took her first steps on the 2,200-mile trek through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long. From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared. She shows us that even in our darkest times, it's possible to find our inner grit, face our fears and feel hopeful. Essential reading for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat, Pray, Love.

Hiking from Home

Hiking from Home PDF Author: Juliana Chauncey
Publisher:
ISBN: 9780578635149
Category :
Languages : en
Pages : 234

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Book Description
Hiking From Home: A Long-Distance Hiking Guide for Family and Friends is an informative guide for those supporting a long-distance hiker. It explains the basics of long-distance hiking, addresses safety concerns, outlines ways to stay in touch and remain supportive, and includes quotes from previous hikers and supporters.