Anxious to Talk About It Second Edition PDF Download
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Author: Carolyn B. Helsel
Publisher: Chalice Press
ISBN: 0827201001
Category : Religion
Languages : en
Pages : 210
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Book Description
Get better about having the hard conversations about racism. In a new season of civil unrest and activism around racism, some white people are still anxious to talk about it. In this updated version of her popular 2018 release, anti-racism teacher Carolyn Helsel offers 30% new content to contextualize the conversation for this new season of the racial justice movement. This new edition includes an updated introduction, fresh stories reflecting current events, new research, and tips for parents and teachers. Anxious to Talk about It helps whites engage their feelings of anxiety, shame, and guilt, and work through them so that they can join conversations with more courage and confidence. Reflection questions close each chapter.
Author: Carolyn B. Helsel
Publisher: Chalice Press
ISBN: 082720101X
Category : Religion
Languages : en
Pages : 192
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Book Description
Get better about having the hard conversations about racism. In a new season of civil unrest and activism around racism, some white people are still anxious to talk about it. In this updated version of her popular 2018 release, anti-racism teacher Carolyn Helsel offers 30% new content to contextualize the conversation for this new season of the racial justice movement. This new edition includes an updated introduction, fresh stories reflecting current events, new research, and tips for parents and teachers. Anxious to Talk about It helps whites engage their feelings of anxiety, shame, and guilt, and work through them so that they can join conversations with more courage and confidence. Reflection questions close each chapter.
Author: Abigail Gewirtz
Publisher: Workman Publishing Company
ISBN: 1523510951
Category : Family & Relationships
Languages : en
Pages : 381
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Book Description
In our complicated world, big issues make both parents and children anxious. So how should parents talk to their kids about the things that make both parent and child on edge - from family financial issues to school shootings to global warming? Here, an expert child psychologist offers parents scripts for conversations that will help us raise kids who are informed, engaged, and confident.
Author: Carolyn B. Helsel
Publisher: Chalice Press
ISBN: 9780827200999
Category : Religion
Languages : en
Pages : 192
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Book Description
In this newly revised and updated second edition, pastor, professor, and award-winning author Carolyn Helsel provides 30% more content to help white people talk about racism.
Author: Rose Smith
Publisher:
ISBN: 9781806308163
Category :
Languages : en
Pages : 0
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Book Description
Small talk, big victory-your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation-and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes: Embrace your fears-Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters-so you can make small talk comfortably. Real-life scenarios-Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. Great first impressions-Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk to easily navigate social situations, this book has you covered.
Author: Holly Duhig
Publisher: The Rosen Publishing Group, Inc
ISBN: 1725314630
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Anxiety can affect people of all ages, both children and adults. It can be a difficult thing to deal with and understand. This helpful guide offers a wealth of information about the topic. Readers will learn about signs and symptoms of anxiety, read personal accounts from those who have experienced it, and find out about treatments. This complex topic is made manageable through the use of straightforward text, full-color photographs, and helpful diagrams.
Author: Claudia J. Strauss
Publisher: N A L
ISBN: 9780451212092
Category : Anxiety
Languages : en
Pages : 0
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Book Description
Provides friends and family of someone suffering from clinical anxiety information on its causes, symptoms, and treatment options; and offers specific advice on what to do and not to do to help the person.
Author: Dawn Meredith
Publisher:
ISBN: 9781876870669
Category : Anxiety in children
Languages : en
Pages : 91
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Book Description
"So, you're a bit anxious sometimes. Or perhaps a lot. That's OK! You are not alone. Lots and lots of people feel anxious at times. Read on! This book will explain: What anxiety actually is; Why it's a natural thing your body does to protect you; How you can learn to swtich it off when it gets overpowering."--Back cover.
Author: Peter Desberg
Publisher: Square One Publishers, Inc.
ISBN: 0757052622
Category : Language Arts & Disciplines
Languages : en
Pages : 475
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Book Description
For millions, the idea of public speaking is terrifying--actually ranking ahead of the fear of death. Many books on public speaking promise to turn shy talkers into impressively confident speakers, but Speaking Scared, Sounding Good is different. Written by Dr. Peter Desberg, a practicing psychologist who has taught thousands of people to speak in front of groups, it doesn’t make ridiculous claims. What it does do is provide you with proven techniques that will enable you to make it through any speech and—even though you may still be nervous—sound as if you know what you are talking about. You’ll learn how to relax, how to focus, and how to set reachable goals for yourself. Through worksheets and self-tests, you’ll be able to isolate and address your individual needs. The author even discusses the unique speaking problems associated with dyslexia. If the fear of public speaking has been holding you back in your career—or if you’ve simply run out of excuses to avoid talking in front of your local garden club—Speaking Scared, Sounding Good will successfully guide you through the process.
Author: Addison Bell
Publisher:
ISBN:
Category :
Languages : en
Pages : 288
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Book Description
How Would Your Life Be Different if You Could Talk to Anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. Think about how much your love life, your social life, and your professional life could improve if you could talk with anyone.No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It's easier than you think. Addison Bell's breakthrough book, "How to Talk to Anyone" will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone-while reducing your social anxiety. Inside this book, you will discover: What makes a good communicatorHow to improve your conversational intelligenceUnderstanding the difference between feeling awkward and anxiousWhat you are missing out on when you remain silentHow to use your body to make conversation easierThe healthy body language skills you need to developThe difference between verbal and non-verbal communicationHow to start a conversationHow to harness the power of listening to strengthen conversationsHow to reduce social anxiety The parts of a great conversationHow to practice your conversation skillsAnd Much More!If you are tired of feeling awkward and anxious in social situations, you need this book. It's time to stop missing out on all the benefits of great conversations. Order Your Copy of How to Talk to Anyone Today and Watch Your Life Change
Author: Ellen Rowling
Publisher:
ISBN:
Category :
Languages : en
Pages : 308
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Book Description
Two books in one bundle! SOCIAL ANXIETY and SHYNESS Do you struggle with social events (parties, work meetings, speaking in public, networking events etc?) Are you sick and tired of missing out on life-changing opportunities because of your shyness? Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the recently updated version of the definitive guide to conquering your social anxiety and shyness! In this book, award-winning authors Tom Ferris and Ellen Rowling skip the fluff and show you how to understand your shyness and social anxiety disorder, reframe your negative thoughts and rewire your brain to help you become more confident using time-tested and cutting edge techniques. "Finally a book comes along that deals with these issues with a fresh and authentic voice for the modern times" Linda Adger, Author "Page after page of practical advice, easy to implement in your daily life, yet powerful enough to change your outset forever" Eamon Rafferty, London Express Even if you've struggled with shyness and social anxiety for years and have tried everything under the sun to get rid of your fear of social situations without much success, this book offers a complete blueprint to help you become more confident and feel comfortable in any social situation. "...the critical guide for the socially anxious and shy of today." Richard Baxter, Sydney Today --------- THE CONVERSATION SKILLS GUIDE Do you want to be able to talk to people with confidence and charisma, ALWAYS know what to say even in difficult situations, easily make small talk, become an effective communicator and leave a great first impression?If that's the case, this book will finally help you get there! "...the perfect solution if you want to improve your conversation skills, become more charismatic, and talk to anyone with confidence" John Cadence, London Today "The skills this book will teach you can change everything." Lisa Stewart, Sydney News, March 2020 This book is a comprehensive and studious guide to conversation skills and confidence-building. Based on actual scientific research, it breaks down all concepts so that even a social beginner can find their way through and apply the great advice! "John Porter and Amy Green have written the ultimate guide to improving your conversation skills fast, with ease and most importantly with fantastic results." Brad Thompson, Businessman and Author
