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Author: Carol J. Singley
Publisher: State University of New York Press
ISBN: 1438420196
Category : Social Science
Languages : en
Pages : 432
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Book Description
This book explains the conflicting feelings of anxiety and empowerment that women, historically excluded from masculine discourse, feel when they read and write, and it analyzes narrative strategies that reveal this ambivalence. Anxious Power draws upon feminist literary theory, narrative theory, and reader-response criticism to define women's ambivalence toward language. It is the first collection to address issues of ambivalence in narrative by women, to trace those issues from the medieval period to the present, and to outline a theoretical framework for understanding them. The contributors address a broad spectrum of female literary voices ranging from familiar British and American writers (Jane Austen, Charlotte Bronte, and Willa Cather), and those less well known (Jane Barker, Caroline Lee Henz, Susan Warner, Sarah Grand, and Fanny Howe), to European, Canadian, African-American, South and Latin American, and Asian American writers (Christine de Pizan, Marie-Catherine d'Aulnoy, Margaret Atwood, Harriet Jacobs, Toni Morrison, Clarice Lispector, Sandra Cisneros, and Maxine Hong Kingston). Anxious Power considers forms of women's narrative ranging from fairy tales through romances, novels, and autobiographies, to feminist metafiction.
Author: Carol J. Singley
Publisher: State University of New York Press
ISBN: 1438420196
Category : Social Science
Languages : en
Pages : 432
Get Book Here
Book Description
This book explains the conflicting feelings of anxiety and empowerment that women, historically excluded from masculine discourse, feel when they read and write, and it analyzes narrative strategies that reveal this ambivalence. Anxious Power draws upon feminist literary theory, narrative theory, and reader-response criticism to define women's ambivalence toward language. It is the first collection to address issues of ambivalence in narrative by women, to trace those issues from the medieval period to the present, and to outline a theoretical framework for understanding them. The contributors address a broad spectrum of female literary voices ranging from familiar British and American writers (Jane Austen, Charlotte Bronte, and Willa Cather), and those less well known (Jane Barker, Caroline Lee Henz, Susan Warner, Sarah Grand, and Fanny Howe), to European, Canadian, African-American, South and Latin American, and Asian American writers (Christine de Pizan, Marie-Catherine d'Aulnoy, Margaret Atwood, Harriet Jacobs, Toni Morrison, Clarice Lispector, Sandra Cisneros, and Maxine Hong Kingston). Anxious Power considers forms of women's narrative ranging from fairy tales through romances, novels, and autobiographies, to feminist metafiction.
Author: Chloe Carmichael
Publisher: St. Martin's Essentials
ISBN: 1250241200
Category : Self-Help
Languages : en
Pages : 224
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Book Description
“A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Author: Wendy Suzuki
Publisher: Simon and Schuster
ISBN: 1982170735
Category : Psychology
Languages : en
Pages : 304
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Book Description
World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Author: Wendy Suzuki
Publisher: Yellow Kite
ISBN: 9781529335378
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
"We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's ground-breaking research will show us that science tells us a very different story: yes, anxiety is unpleasant--it's meant to be--and in the debilitating extreme, what Wendy will call 'bad anxiety,' it's destructive. But most of the anxiety that humans feel is essential--not only to survival, but for higher brain functions formerly thought to be put on hold during anxious moments. Wendy will provide two broad categories of neuroscience-based hacks for harnessing anxiety and facing it head-on. The first will help address and calm anxiety so that you can enjoy the productivity you will experience, and the second grouping of brain science hacks will enable readers to channel anxious feelings into six uses for good anxiety--from productivity, increased emotional intelligence and focus, to creativity and confidence. Through Wendy's unique perspective as a neuroscientist, she will teach us how to flip anxiety on its head and offer a counterintuitive lens through which to understand how anxiety manifests in our everyday lives. The book will introduce a taboo-breaking slant on anxiety: we will learn how it can be good for us and that once we learn how to play it at its own game, it can become our superpower!"--
Author: Harper Croom
Publisher: BookRix
ISBN: 3748727003
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
A person who has neither experienced anxiety related symptoms nor been diagnosed with a stressed related mental disorder likely, will tell you that stress is an everyday part of life, and that it doesn't have to consume you. While that is true, it doesn’t help to address the issue at hand. Anxiety and stress can and will continue to cause mental anguish if not properly confronted. Such a person does not know that, anxiety and stress does overinfluence how those of us who live with it experience life. This is due to its negative impact on our thinking. Everything from stepping out of our front door to walking into a grocery store could potentially trigger feelings of excessive stress and anxiety. This book was written by a someone who has been diagnosed with and overcome generalized anxiety and stress related disorders. I have put this book together to give you practical simple strategies for managing your stress and overcoming anxiety. If you are struggling with excessive worry, restlessness, feeling keyed up, on edge, easily fatigued having difficulty concentrating and or having muscle tension and sleep disturbances do yourself a favor and apply the strategies discussed in this book. This could completely change how you live your life for the better! If you truly want to be at peace and to live without anxiety, then this book is for you. The purpose of this book is clear: You'll learn how to recognize and avoid anxiety. You'll get step-by-step strategies on how to navigate anxiety provoking situations. We’ll explore counterproductive behaviors that increase anxiety related symptoms. We will explore various traditional and nontraditional strategies for releasing anxiety and stress. You'll learn to alter learned behaviors and reduce negative thinking to reduce anxiety. Are you ready to kick anxiety to curb? Embrace a new and serene version of yourself. The time is now, click the buy now button at the top of this page and take control of your mind!
Author: Wendy Suzuki
Publisher: Simon and Schuster
ISBN: 1982170751
Category : Psychology
Languages : en
Pages : 304
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Book Description
World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy. “Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation” (The Wall Street Journal).
Author: Janice M. Mann
Publisher: BalboaPress
ISBN: 1452559511
Category : Body, Mind & Spirit
Languages : en
Pages : 121
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Book Description
Transforming Fear and Anxiety into Power is a groundbreaking blend of universal spirituality, new age philosophy, twelve-step recovery knowledge, and A Course in Miracles wisdom. It combines all these elements with real-life courage, creating an accessible guide to healing. The book is a must-read for those who want to find a new way of thinking and living. It is a practical primer and an easy read. It motivates, inspires, and encourages the reader to make the changes needed to decrease anxiety and fear, allowing for transformation into a new, empowered place. It aids the reader in a personal path to mind-body-spirit healing.
Author: Luana Marques
Publisher: Hazelden Publishing
ISBN: 1616494476
Category : Self-Help
Languages : en
Pages : 322
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Book Description
It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious. Those of us who are almost anxious may never address the issue because we don’t fully meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques, Ph.D., describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to: Assess whether your or a loved one’s worry is a problem Gain insight on how to intervene with a loved one Discover proven strategies to change unhealthy feelings of distress Gage the physical, psychological, and social impact of your anxiety symptoms Determine when and how to get professional help when needed
Author: Laurie A Helgoe Ph.D.
Publisher: Sourcebooks, Inc.
ISBN: 1402280890
Category : Self-Help
Languages : en
Pages : 286
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Book Description
The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Author: Sarah Grand
Publisher: Legare Street Press
ISBN: 9781017367799
Category : Literary Collections
Languages : en
Pages : 0
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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
