Anxious Andy

Anxious Andy PDF Author: Adam Ciccio
Publisher: Clavis
ISBN: 9781605376134
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A sweet book about a little boy who wants to overcome his anxiety. For brave readers ages 5 years and up. Anxious Andy wants to do fun things with his friends. He watches them climb, run, and play, but he won't join them because his worries keep getting in the way. His friends try to help him worry less and have fun, but it's up to Andy to learn that there's nothing to fear in trying.

Anxious Andy

Anxious Andy PDF Author: Adam Ciccio
Publisher: Clavis
ISBN: 9781605376134
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A sweet book about a little boy who wants to overcome his anxiety. For brave readers ages 5 years and up. Anxious Andy wants to do fun things with his friends. He watches them climb, run, and play, but he won't join them because his worries keep getting in the way. His friends try to help him worry less and have fun, but it's up to Andy to learn that there's nothing to fear in trying.

CBT for Beginners

CBT for Beginners PDF Author: Jane Simmons
Publisher: SAGE
ISBN: 1526428814
Category : Psychology
Languages : en
Pages : 289

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Book Description
This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently. Focusing on case formulation, the authors show readers how to build a ′picture′ of each client, using their case history to inform interventions. Features such as exercises, case dialogues, summary boxes, and further reading lists help to enhance and cement learning. This third edition includes updated references, further reading and exercises, and new content on: · The difficulties and drawbacks of CBT · The differences between formal CBT and informal CBT · The therapeutic relationship · Further discussion of specific formulations · Compassionate interventions with negative thoughts.

Anxious Andy

Anxious Andy PDF Author: Erin Cash
Publisher:
ISBN: 9780228896111
Category :
Languages : en
Pages : 0

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Book Description


Beholden

Beholden PDF Author: Pat Warren
Publisher: Grand Central Publishing
ISBN: 0446569356
Category : Fiction
Languages : en
Pages : 212

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Book Description
Terry was fleeing the murder she had seen, up to a mountain hideaway. Before she realised it she was hiding behind a new identity made by Luke Tanner. But her life was still in danger. Soon they were both on the run, and falling irrevocably in love.

Andy The Anxious Ant

Andy The Anxious Ant PDF Author: Stephanie O'Connor
Publisher: Daxo Corp
ISBN: 183816362X
Category : Social Science
Languages : en
Pages : 28

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Book Description
Andy The Anxious Ant is a tale about a small ant who tries to overcome his anxiety on a school trip. Follow Andy on this journey of self-confidence and help teach your little ones to overcome their anxiousness! Andy The Anxious Ant is the first of many books by Daxo Corp that aim to help children with mental and physical impairments. By reading about such subjects from a young age, children will discover that their emotions and struggles are real and valid, making them feel more comfortable in their own skin.

Survivors

Survivors PDF Author: James Wesley Rawles
Publisher: Simon and Schuster
ISBN: 1439172811
Category : Fiction
Languages : en
Pages : 478

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Book Description
America is in the thrall of a full-scale socioeconomic breakdown. In this chaotic environment, a few families and individuals must struggle not only to survive day by day but defend themselves against their fellow man.

Andy Blake

Andy Blake PDF Author: Dion Boucicault
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

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Book Description


The Student Guide to Mindfulness

The Student Guide to Mindfulness PDF Author: David Mair
Publisher: SAGE
ISBN: 1526498308
Category : Education
Languages : en
Pages : 180

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Book Description
Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of stress, depression and loneliness while at university – so looking after your mental wellbeing is just as important as academic preparation. This book provides grounded guidance on how mindfulness can be used to cope with the main sources of anxiety while you are completing your studies, so you can find balance and make the most of student life. Combined with practical and recorded mindfulness exercises, learn how to master techniques and tools to reconnect with the present and yourself, and approach life at uni in a stress-free way.

Raven's Revenge

Raven's Revenge PDF Author: Anthony Masters
Publisher: Capstone
ISBN: 9781598890822
Category : Juvenile Nonfiction
Languages : en
Pages : 100

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Book Description
When Andy goes kayaking at Greystone Grange, he discovers that real life can be a lot scarier than bad dreams.

The Threesome

The Threesome PDF Author: Dion Gooden-El
Publisher: AuthorHouse
ISBN: 1468572334
Category : Fiction
Languages : en
Pages : 305

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Book Description
A drifter, published writer, and chronic womanizer: What do these three men have in common? Absolutely nothingon the surface. But just beneath the surface, one begins to see horrendously striking similarities. Hence, ask oneself the question again. The unnerving answer this time: Absolutely everything. This suspense drama is a dramatic tale of how despite their differences, this threesome find their lives converging as they struggle to get it together, deciding that some chances are worth taking. Meet financially secure drifter Jimmie Lee White, highly-educated published author Dr. Dee Powell, and womanizing ex-con Andy Smith. From Georgia and Virginia to Arkansas and Florida, this threesome discover the harsh realities of pure coincidence orbetter yetthe painful truth that what goes on in the dark will always come to lighteventually. Unlike Gooden-Els intensely-driven debut novel, criminal justice thriller A Question of Intent, this novel takes a slower pace with a striking and emotional story that keeps you wondering all the way, almost to the point of perplexity. But when you realize the true plot, youll find yourself reliving the chapters, pondering how you missed the signs. If you enjoy stories of intrigue and secrecy, The Threesome awaits you!