Ankle Soup

Ankle Soup PDF Author: Maureen Sullivan
Publisher: MoJo Inkworks
ISBN: 0982038100
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
Ankle Soup is a hardcover picture book about a French Bulldog named Carlos who finds himself in the middle of Grand Central Terminal on Thanksgiving morning. It's a read-aloud in rhyme geared to the 4-9 year old reader. Ankle Soup is in a New York state of mind as the people of the world pass Carlos on their way to their holiday destinations.

Ankle Soup

Ankle Soup PDF Author: Maureen Sullivan
Publisher: MoJo Inkworks
ISBN: 0982038100
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
Ankle Soup is a hardcover picture book about a French Bulldog named Carlos who finds himself in the middle of Grand Central Terminal on Thanksgiving morning. It's a read-aloud in rhyme geared to the 4-9 year old reader. Ankle Soup is in a New York state of mind as the people of the world pass Carlos on their way to their holiday destinations.

Dictionary of Caribbean English Usage

Dictionary of Caribbean English Usage PDF Author: Richard Allsopp
Publisher:
ISBN: 9789766401450
Category : Language Arts & Disciplines
Languages : en
Pages : 782

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Book Description
This remarkable new dictionary represents the first attempt in some four centuries to record the state of development of English as used across the entire Caribbean region.

Not Going Home

Not Going Home PDF Author: Della B.
Publisher: Strategic Book Publishing
ISBN: 1612043070
Category : Biography & Autobiography
Languages : en
Pages : 149

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Book Description
I am a 47-year-old respectable, ordinary woman. I sold my home in Belfast at the height of the housing market boom. After taking advice from someone I thought to be financially astute, I invested most of the proceeds from the sale. This resulted in me being almost broke and homeless to boot. Consequently, I found myself moving into a hostel in Belfast. My story, in journal form, gives an insight into how this affected my life. I fell into depression, was prescribed anti-depressants, drank to excess on an almost daily basis, but eventually, slowly, began the fight to get out. The three months spent inside the hostel are a total revelation; a culture shock to say the least, and I impart a bit of the life within, providing detailed accounts of horrors of which the outside world is unaware. I lived amongst a cross section of Belfast's undesirables, learned how to survive, fought the system, and unexpectedly, made a friend along the way. I confide in only a handful of people and do my damndest to hide it from the rest. I can accept help from no one on the outside, for fear of jeopardising my fight to be re-housed. My story is as accurate an account of life in a hostel as it is possible to be. Nothing is left out. My determination is fierce and I eventually do go home. It all occurred in 2009. Della B. lives in South Belfast, Northern Ireland. She is inspired by ordinary people who achieve extraordinary things. http: //SBPRA.com/DellaB

NPTI’s Fundamentals of Fitness and Personal Training

NPTI’s Fundamentals of Fitness and Personal Training PDF Author: Henriques, Tim
Publisher: Human Kinetics
ISBN: 1450423817
Category : Health & Fitness
Languages : en
Pages : 536

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Book Description
This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.

Soup's Hoop

Soup's Hoop PDF Author: Robert Newton Peck
Publisher: Yearling
ISBN: 9780440405894
Category : Basketball stories
Languages : en
Pages : 0

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Book Description
Swish! Soup and Rob have basketball fever. The entire town of Learning, Vermont, is psyched up for the big game against their archrival, Pratt Falls. But there's trouble. The Learning Groundhogs' star center, Shorty Smith, has sprained his ankle. Soup and Rob have a plan. Their new friend Piffle Shootensinker, a seven-foot-tall European basketball star from Pretzelstein, has just moved to town. Piff has a problem. He's homesick, he misses his dog, and can sink a basket only when he hears the music of his homeland on the spitzentootle. What's a spinzentootle? It doesn't take Rob and Soup long to learn. Can they locate one (and also find a dog) in time to inspire Piff to lead the Learning Groundhogs to victory?

Chicken Soup and Other Folk Remedies

Chicken Soup and Other Folk Remedies PDF Author: Joan Wilen
Publisher: Ballantine Books
ISBN: 9780449901908
Category : Cooking
Languages : en
Pages : 228

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Book Description
For generations, people have believed that nature's gifts have an important place in treating all kinds of ailments. Whether it's horseradish and honey for coughing, ginger for memory, or balding medicine, this helpful practical book, contains easy-to-prepare medicines, age-old wisdom and common-sense advice.

Stiltwalking: A History and How To

Stiltwalking: A History and How To PDF Author: Roy Maloy
Publisher: Lulu.com
ISBN: 1291283544
Category : Performing Arts
Languages : en
Pages : 76

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Book Description
With a history as vast and varied as any on earth stilt walking has a past that spans numerous industries, and has been used throughout time in countless cultures. Now, in one complete and definitive volume, Roy Maloy, the most accomplished stilt walker in history with four world records for fetes on stilts, takes the reader on a journey through time and culture as he explores the use of stilts throughout history.

Injury-Free Running, Second Edition

Injury-Free Running, Second Edition PDF Author: Tom Michaud
Publisher: North Atlantic Books
ISBN: 1623176328
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate and tendons to stretch. When you consider that the average runner strikes the ground more than 10,000 times per hour, this translates into a remarkable amount of force that needs to be absorbed, and explains why nearly 50% of recreational runners are injured each year. The purpose of this book is to show you that impact forces are not necessarily harmful. By modifying your running form and doing specific exercises to improve tendon resiliency, not only can you effectively absorb these forces, but you can also store and return a significant percentage of them in the form of elastic recoil. Besides reducing your risk of injury, efficiently storing and returning energy can allow you to run faster with less effort. With more than 200 illustrations and 300 references, this book reviews how to: Perform an at-home gait analysis to make specific changes in your running form that can reduce impact forces and improve performance. Decrease your risk of injury by identifying problems with strength, flexibility, and/or neuromotor coordination using specific functional tests. Incorporate new exercises to enhance the storage and return of energy in your tendons. Select the running shoe that is right for you. Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment protocols available.

There's a Fly Guy in My Soup (Fly Guy #12)

There's a Fly Guy in My Soup (Fly Guy #12) PDF Author: Tedd Arnold
Publisher: Scholastic Inc.
ISBN: 0545537908
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
At a fancy hotel dinner, Fly Guy gets into some trouble--and the restaurant's soup! When Buzz and his family have dinner in a fancy hotel's restaurant, Fly Guy isn't allowed in. After searching through the hotel's trash, Fly Guy smells a wonderful aroma coming from the restaurant's kitchen.Fly Guy causes some messy mayhem in the restaurant, and in the end, everyone needs a bath!

The Lewis-Weber Site

The Lewis-Weber Site PDF Author: Nancy Curriden
Publisher:
ISBN:
Category : Arizona
Languages : en
Pages : 384

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Book Description