Anger Busting 101 PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Anger Busting 101 PDF full book. Access full book title Anger Busting 101 by Newton Hightower. Download full books in PDF and EPUB format.
Author: Newton Hightower
Publisher: Bayou Publishing
ISBN: 9781886298040
Category : Family & Relationships
Languages : en
Pages : 220
Get Book Here
Book Description
New ABCs for angry men and women who love them.
Author: Newton Hightower
Publisher: Bayou Publishing
ISBN: 9781886298040
Category : Family & Relationships
Languages : en
Pages : 220
Get Book Here
Book Description
New ABCs for angry men and women who love them.
Author: Ugo Uche
Publisher: Xlibris Corporation
ISBN: 1469161354
Category : Self-Help
Languages : en
Pages : 71
Get Book Here
Book Description
Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from having a logical and goal oriented thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we focus on unfairness in our lives, we waste precious energy we should be using in finding solutions for our problems. Taming the Beast Within is about learning to be at peace with the most difficult of feelings as a result of unfavorable, disrespectful, hurtful, and sometimes harmful actions from others toward us. This is a process that needs to be mastered so that when we find ourselves in such circumstances, we can be in a clear mind-set to take action to heal and help ourselves.
Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
Get Book Here
Book Description
Author: Nikki Giovanni
Publisher: William Morrow
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 214
Get Book Here
Book Description
A collection of sharp and clean essays that cut to the bone of racism, by one of America's best writers. Annotation copyright by Book News, Inc., Portland, OR
Author: Ray Comfort
Publisher: Bridge Logos Foundation
ISBN: 9780882709567
Category : Humor
Languages : en
Pages : 230
Get Book Here
Book Description
The book gives rational and irrational explanations to one of life's great mysteries: why husbands do the annoying things they do. It helps both spouses understand, among other things, why husbands . . . Dream while driving Forget people's names Don't listen when their wives speak
Author: Frank Donovan
Publisher: Turner Publishing Company
ISBN: 1630265160
Category : Family & Relationships
Languages : en
Pages : 308
Get Book Here
Book Description
This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
Author: Vicki Lansky
Publisher: 101 Ways (Book Peddlers)
ISBN: 9781931863513
Category : Family & Relationships
Languages : en
Pages : 126
Get Book Here
Book Description
In this endearing collection, the "guru of mommies" offers a wealth of ways to remind children that they are loved. The book's imaginative, hands-on activities and projects help prove the adage that actions speak louder than words. They all can be implemented with little preparation and at little or no cost, making the book a boon for today's busy families.
Author: Ray Vaden
Publisher:
ISBN: 9781087859996
Category : Self-Help
Languages : en
Pages : 68
Get Book Here
Book Description
Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline gives you an outline of the 12 most critical steps that you should take to manage your anger To that end, this book is arranged into 12 brief chapters that detail the steps you ought to take in the process of managing anger by recognizing and controlling anger to develop self-discipline and emotional intelligence that you need to maneuver through life and to guide the relationships you form with others. This book begins by indicating to you the need for you to accept your anger rather than suppressing it. It would actually be impossible for you to deal with something that you have not taken ownership of. Once you accept that you are angry, you need to understand where the nature of your anger by determining its origins, its triggers, and the signs your body produces to indicate that the anger is about to surface. Once you realize this, you can quickly take control of the situation. The techniques the book offers to deal with your anger once you have understood it includes pausing before you react, calmly expressing your anger, practicing empathy, redirecting your focus from the triggers of anger, and how to channel your anger in a creative way.
Author: Louise Baty
Publisher: Hachette UK
ISBN: 1800072171
Category : Family & Relationships
Languages : en
Pages : 151
Get Book Here
Book Description
Learn to talk to your child about their big feelings We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways. Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel angry or upset Introduce simple relaxation exercises Know when to seek support
Author: James A. Baker
Publisher: Bayou Publishing
ISBN: 9781886298194
Category : Family & Relationships
Languages : en
Pages : 222
Get Book Here
Book Description
"The Anger Busting Workbook - Simple, Powerful Techniques for Managing Anger and Saving Relationships', James A. Baker, one of America's forerunners in the field of corporate training, has received national and international acclaim for his worldwide training seminars. He specializes in conflict resolution, negotiation, and anger management."--Publisher's website.
