Anatomy of the Works Minis PDF Download
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Author: Brian Moylan
Publisher: David and Charles
ISBN: 1845844793
Category :
Languages : en
Pages : 103
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Book Description
Author: Brian Moylan
Publisher: David and Charles
ISBN: 1845844793
Category :
Languages : en
Pages : 103
Get Book Here
Book Description
Author: Brian Moylan
Publisher: Veloce Publishing
ISBN: 9781845848705
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The inside story of how the giant-killing Minis of rallying, rallycross and racing fame were converted from standard Mini-Coopers in the BMC Competitions Department. The author, who spent 22 years in "Comps", reveals the secrets of specification, build technique and development of the famous Works Minis. Particularly famous for their great adventures in the Monte Carlo rally, works Minis humbled many bigger and more powerful cars during the 1960s and 1970s. Contributions from 'Ginger Devlin & 'Jumping Jeff Williamson reveal, in detail, the modifications to the works racing and rallycross cars respectively. " ... invaluable to anyone restoring a period car ... good stuff if youre into nuts and bolts, and top value." - Classic & Sports Car " ... a technical profile on the various modified Minis that were produced by the BMC competitions department for racing, rallying and rallycross. Separate chapters ... all backed up by appendices on the race and rallycross cars ... complete a package that will interest competitive Mini pilots" - Classics
Author: Brian Moylan
Publisher: Veloce
ISBN: 9781903706039
Category : Transportation
Languages : en
Pages : 96
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Book Description
The inside story of how the giant-killing Minis of rallying, rallycross and racing fame were converted from standard Mini-Coopers in the BMC Competitions Department. The author, who spent 22 years in Comps, reveals the secrets of specification, build technique and development of the famous Works Minis. The book includes contributions from Ginger Devlin (Cooper's Chief Mechanic) and 'Jumping Jeff' Williamson (Works Rallycross driver).
Author: Jane De Burgh
Publisher: Mini Encyclopedia
ISBN: 9781782743774
Category : Human body
Languages : en
Pages : 0
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Book Description
Human Body is a 300-entry mini-encyclopedia of the human body, ideal for anatomy students.
Author: Nina Brochmann
Publisher: Yellow Kite
ISBN: 1473666910
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist 'This new guide should be on every woman's shelf' - Emerald Street 'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life. Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages. Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health. Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraud
Author: Rael Isacowitz
Publisher: Human Kinetics
ISBN: 1492592536
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary your practice and customize your workouts to fit your needs. Here you’ll find modifications to make each exercise more accessible when there are limitations such as tight hamstrings or underdeveloped core strength. Variations provide variety, and progressions are offered to add more challenge to each exercise and serve as valuable stepping stones on your journey to more advanced Pilates exercise. Also included are techniques for breathing, concentration, and self-awareness, providing a unique exercise experience that enhances your body and your mind. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you’ll refer to again and again. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: James Taylor
Publisher: David and Charles
ISBN: 1787117987
Category :
Languages : en
Pages : 80
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Book Description
This comprehensive pictorial overview of Rover cars covers 1945-2005 models. It describes and illustrates all the great classic Rovers up to and including the SD1, British Leyland models with Rover badges, the models designed in conjunction with Honda, the later British-designed cars and, finally, the little-known City Rover.
Author: Nicky West
Publisher: David and Charles
ISBN: 1845846265
Category :
Languages : en
Pages : 243
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Book Description
This is the story of an independent trek in a 50-year-old Mini – all the way to the Great Pyramid and back – with no assistance or support crew, to provide much needed funds and publicity for the Willow Foundation. Inspirational to others, the book includes practical advice on the car preparation and documentation required for such marathon drives, along with photographs of the Mini’s preparation and the amazing journey itself.
Author: Des Hammill
Publisher: David and Charles
ISBN: 1845845870
Category :
Languages : en
Pages : 216
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Book Description
Practical and clear information aimed at Mini owners who want to improve their cars performance without spending a huge amount of money. The modifications described relate to simply bolting-on the appropriate mix of (mainly standard) parts, then tuning the engine to the specifications given. Includes advice on gear ratios and uprating brakes.
Author: Jerome Groopman
Publisher: Random House Trade Paperbacks
ISBN: 0375757759
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman’s practice, during which he encountered many extraordinary people and sought to answer these questions. This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients’ lives–and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope–and how to gain an honest understanding of the reach and limits of this essential emotion.
