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Author: Dr. M. P. Khan NMD, MD
Publisher: Balboa Press
ISBN: 1504366190
Category : Health & Fitness
Languages : en
Pages : 513
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Book Description
In a very real sense, each of us is a mandala. Some of us have intricate patterns and colors reflecting the complex experiences of our lives. Some of us are simple arcs of existence with minimalist designs and subtle colors and every possible combination in between. Each of us is as unique as our individual DNA, which strangely, in cross-section on electron microscopy, looks like a mandala! But unlike our DNA, our mandalas are constantly shifting shapes and colors as we make our choices as to the best way to live our lives. All designs of the mandala have a borderthe interface we have with one another and the material world. And each mandala has a center, the singularity, where the trinity of mind, body, and spirit integrates and unites with the divine self.
Author: Alberta Hutchinson
Publisher: Courier Corporation
ISBN: 0486456943
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.
Author: Monique Mandali
Publisher: Falcon Guides
ISBN: 9781560442950
Category : Art therapy
Languages : en
Pages : 0
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Book Description
These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.
Author: Monique Mandali
Publisher: Mandali Publishing
ISBN: 9781585920617
Category :
Languages : en
Pages : 0
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Book Description
Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.
Author: Mantracraft
Publisher:
ISBN: 9781945710490
Category :
Languages : en
Pages : 112
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Book Description
BEAUTIFUL MANDALA DESIGNS ON A BLACK BACKGROUND - MIDNIGHT EDITION - FROM MANTRACRAFT This adult coloring book from MantraCraft(R) has more than 50 beautiful mandala designs on a black background. It provides hours of fun, calm, relaxation and stress relief through creative expression. These beautiful designs are printed single-sided and range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble free coloring and high quality display. Single-sided Pages. Every image is printed on a single-sided page, so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift and MantraCraft coloring books are frequently one of the most gifted items. About MantraCraft MantraCraft creates a wide range of coloring books that help you relax, unwind, and express your creativity. Explore the entire MantraCraft collection to find your next coloring adventure. Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.
Author: King's Edition
Publisher:
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
"Our 50 Easy mandalas coloring book featuring Amazing Patterns is an incredible collection of relaxing and easy-to-color patterns for beginners, seniors, and individuals with low vision. Easy Mandalas is a fantastic coloring book with several pages of relaxing and easy-to-color patterns. Enjoy the symmetrical and simple beauty of lovely flowers, elegant floral patterns, fun geometric shapes, and much more! With 50 different patterns to color, you will always have something different to color.It includes 50 delightful, one-black-sided illustrations to color as a relaxing and enjoyable pastime. All the mandalas are designed in bolder print and many of them have floral and heart patterns.Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away.Beautiful Illustrations. We've included 50 unique Mandala for you to express your creativity and make masterpieces. Which colors will you choose for this book?Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books.Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner).Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Buy it now! It's the perfect gift for yourself or someone you care about.Perfect gift for: Everybody's DayAnniversariesChristmas Gifts, Stocking StuffersWomen's day, Gift BagsFunny coloring book giftFamily Vacations & TravelBirthday & Anniversary PresentsValentine's DayMother's Day"
Author: Dr. M. P. Khan NMD, MD
Publisher: Balboa Press
ISBN: 1504366190
Category : Health & Fitness
Languages : en
Pages : 513
Get Book Here
Book Description
In a very real sense, each of us is a mandala. Some of us have intricate patterns and colors reflecting the complex experiences of our lives. Some of us are simple arcs of existence with minimalist designs and subtle colors and every possible combination in between. Each of us is as unique as our individual DNA, which strangely, in cross-section on electron microscopy, looks like a mandala! But unlike our DNA, our mandalas are constantly shifting shapes and colors as we make our choices as to the best way to live our lives. All designs of the mandala have a borderthe interface we have with one another and the material world. And each mandala has a center, the singularity, where the trinity of mind, body, and spirit integrates and unites with the divine self.
Author: Ginnymarie M. Leines
Publisher: iUniverse
ISBN: 1663219222
Category : Self-Help
Languages : en
Pages : 213
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Book Description
The Mandala and The Butterfly celebrates the power of the human spirit with vivid stories of courage, possibility, and success. Answer the invitation to participate fully in life’s secret gifts that your dreams offer you. Real people lead the way in this book of insights and wisdom. “We are the only species in the world with the gift of imagination. It allows us to ponder, predict, and even postpone our destiny. This book, through the sharing of stories, demonstrates the unstoppable strength we all possess when we utilize our imagination to envision and take action in the world ...” Jennie Antolak President, International Center of Coaching, Learning Journeys, MCC.
Author: Mark Olsen
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892813568
Category : Family & Relationships
Languages : en
Pages : 100
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Book Description
This practical guide shows how both men and women can participate actively and with heightened awareness in the supreme mystery of conception. The authors explore the importance of rituals and other methods of conscious conception in various spiritual traditions. They also present clear and succinct advice on the process of preparing for parenthood.
Author: Jaroslaw Istok
Publisher: BookRix
ISBN: 3755489112
Category : Body, Mind & Spirit
Languages : en
Pages : 128
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Book Description
Introduction In a world filled with distractions, it is easy to lose sight of the serenity that lies within us. For centuries, ancient cultures have sought ways to quiet the mind, focus the spirit, and channel energy toward healing and personal growth. Two such powerful practices are the creation of mandalas and the chanting of mantras. These are not mere artistic or vocal exercises but deep, spiritual practices that transcend the boundaries of time and culture. When combined, the act of coloring mandalas while singing mantras becomes an incredible tool for personal transformation. Mandalas have long been revered in various cultures, especially within the spiritual traditions of Hinduism and Buddhism. These intricate, geometric designs symbolize the universe and the interconnectedness of life. Their repetitive patterns guide the mind into a meditative state, where thought dissolves, and the spirit can roam freely. To engage with a mandala is to embark on a journey into the self, a journey where creativity meets contemplation. On the other hand, mantras, sacred chants believed to carry vibrational power, have been used for millennia to quiet the mind and bring about spiritual awakening. The word “mantra” itself comes from two Sanskrit words: “man,” meaning mind, and “tra,” meaning tool. A mantra is a tool for guiding the mind, anchoring it amidst the chaos of everyday life, and helping individuals reconnect with their inner peace. But what happens when these two ancient practices are fused into one? Coloring mandalas while chanting mantras creates a powerful synergy, a complete experience that engages the mind, body, and spirit. While the hands move rhythmically across the page, choosing colors and filling spaces, the vocal cords vibrate with the resonant sound of the mantra, tuning the mind to a higher state of consciousness. This dual focus heightens the meditative experience, allowing individuals to reach deeper levels of mindfulness and self-awareness. The practice of mindful coloring has gained popularity in recent years as a means to reduce stress and promote relaxation. While many enjoy coloring as a form of creative expression, adding the intentional chanting of mantras deepens the experience. The vibration of the sound works harmoniously with the colors and patterns to guide energy and focus toward specific areas of emotional or physical healing. In this book, you will embark on a step-by-step journey to understand the intricate connection between mandalas and mantras, explore their individual and combined benefits, and learn how to incorporate these practices into your daily life. Each chapter will offer insight into the history, philosophy, and practical techniques of both practices. You will learn how to select mandalas that resonate with your current state of mind, how to find the mantra that speaks to your soul, and how to merge the two in a practice that is uniquely your own. By the time you finish this book, you will not only be more in tune with yourself but also equipped with the tools to bring balance and harmony into your everyday life. Whether you are new to coloring, mantras, or meditation, or a seasoned practitioner looking to deepen your spiritual practice, this book will guide you toward a more mindful, creative, and peaceful existence. Let the journey begin.
Author: Kimba Maria Wiggins
Publisher: Lulu.com
ISBN: 1794799079
Category : Body, Mind & Spirit
Languages : en
Pages : 42
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Book Description
40 pages of intricate, beautiful mandalas with varying degrees of intricacy and challenge. If you're a lover of all things Mandala, then this coloring book is for you! For the adult who never lost their love of coloring and the challenge that comes with creating a work of art! I firmly believe in the healing powers of art and that art can be the catalyst to one's healing and well-being.
