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Author: Barbara Watson
Publisher: Review and Herald Pub Assoc
ISBN: 0828025894
Category : Cooking
Languages : en
Pages : 130
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Book Description
The best health for you and your family is within reach! This cookbook is packed with delicious plant-based recipes and innovative dishes to tempt your palate. You can also explore the other facet of optimal health and learn the eight secrets of living longer and stronger.
Author: Barbara Watson
Publisher: Review and Herald Pub Assoc
ISBN: 0828025894
Category : Cooking
Languages : en
Pages : 130
Get Book Here
Book Description
The best health for you and your family is within reach! This cookbook is packed with delicious plant-based recipes and innovative dishes to tempt your palate. You can also explore the other facet of optimal health and learn the eight secrets of living longer and stronger.
Author: Evelyn Tribole
Publisher: Penguin Mass Market
ISBN: 9780140282054
Category : Cooking
Languages : en
Pages : 260
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Book Description
In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.
Author: Adina Steiman
Publisher: Rodale Books
ISBN: 1609619811
Category : Cooking
Languages : en
Pages : 339
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Book Description
Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men's Health, and Paul Kita, who oversees the Guy Gourmet blog on MensHealth.com, comes Guy Gourmet, the ultimate guide to crafting easy, delicious meals at home. Guy Gourmet, the first-ever cookbook from Men's Health magazine, features more than 150 healthy, delicious recipes, many from the best chefs in the nation--including Thomas Keller, Rick Bayless, Kenny Callaghan, Tyler Florence, Adam Perry Lang, Chris Lilly, Anita Lo, Masaharu Morimoto, Seamus Mullen, Eric Ripert, John Stage, and Marcus Samuelsson. Written for seasoned cooks and beginners alike, Guy Gourmet satisfies readers' hunger with nutrient-packed, soul-satisfying dishes like Steak au Poivre with Roast Potatoes, Crab Cakes, Grilled Fish Tacos with Chipotle Crema, Backyard Baby Back Ribs and more. Highlights of Guy Gourmet include: - Fast Weeknight Meals: Instead of takeout, try these fast, protein-packed, delicious dinners - Cooking for a Crowd: Round up the crew for big-batch meals designed to feed the masses - Celebration Meals: Craft holiday meals that won't wipe out or weigh down readers (or their guests) - A Guide to Imbibing: Pair the right beers and wines with food; make cocktails a breeze and more - Date Night Meals: Impress her with failsafe recipes and chef-worthy tricks - How to Master the Grill: Learn all the skills you need to become a backyard grilling champ In addition to tons of great recipes and cooking techniques, the 320-page manual packs in all the basics on essential cooking equipment and tools, tips on stocking a pantry, organizing a fridge, and more. And throughout, quick kitchen tricks on how to flip a flapjack, roll dough with a wine bottle, and zest a lime will transform any hungry guy into a confident home cook.
Author: Heidi Swanson
Publisher: Hardie Grant Publishing
ISBN: 1742702058
Category : Cooking
Languages : en
Pages : 241
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Book Description
"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--
Author: Tina Ruggiero
Publisher: Macmillan
ISBN: 1624140084
Category : Cooking
Languages : en
Pages : 227
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Book Description
"Based on cutting-edge nutrition science."
Author: Reader's Digest Association
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 312
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Book Description
A collection of recipes that are extra low in fat, sugar, and salt with nutritional analysis and menu suggestions.
Author: Joel Fuhrman, M.D.
Publisher: Harper Collins
ISBN: 0062286714
Category : Health & Fitness
Languages : en
Pages : 399
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Book Description
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.
Author: Sarah Adler
Publisher:
ISBN: 9780692331385
Category :
Languages : en
Pages : 385
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Book Description
This stunning collection of a cookbook, by Sarah Adler of loved simplyrealhealth.com, was created for one reason: to simplify healthy eating with real food recipes that are easy, simple and delicious, so that more people can eat better, feel healthier and free up their life for the things that matter most. With 150 beautifully photographed, naturally gluten free and 100% whole food based recipes, this cookbook inspire the way you shop, cook and live- in a easy and approachable way!
Author: Pippa White
Publisher:
ISBN: 9781647392611
Category :
Languages : en
Pages :
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Book Description
Author: Sam Kass
Publisher: Clarkson Potter
ISBN: 0451494946
Category : Cooking
Languages : en
Pages : 290
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Book Description
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. JAMES BEARD AWARD WINNER • IACP AWARD FINALIST This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.
