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Author: Susan Polis Schutz
Publisher: Blue Mountain Press
ISBN: 9780883962343
Category : Poetry
Languages : en
Pages : 104
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Book Description
A positive collection of poetry and writings about believing in yourself and in your own abilities.
Author: Susan Polis Schutz
Publisher: Blue Mountain Press
ISBN: 9780883962343
Category : Poetry
Languages : en
Pages : 104
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Book Description
A positive collection of poetry and writings about believing in yourself and in your own abilities.
Author: Blue Mountain Arts
Publisher: Blue Mountain Arts
ISBN: 9780883965894
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
This book holds an abundance of inspiration and motivation for all of those who believe in the beautiful potential of their dreams.
Author: Thomas Nelson Gift Books
Publisher:
ISBN: 9781400220335
Category :
Languages : en
Pages : 160
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Book Description
Live Your Dreams gives you the space you long for to prayerfully discover your personal passions and the practical guidance you need to live out those God-given goals.
Author: Vashti Harrison
Publisher: LB Kids
ISBN: 9780316475150
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
"Originally published as Little legends: Exceptional men in Black history by Little Brown and Company in November 2019."
Author: Dr. Joel Fuhrman
Publisher: Hay House UK
ISBN: 1781804362
Category : Health & Fitness
Languages : en
Pages : 270
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Book Description
From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting. We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they’re designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: • Simple meals for 10 days, to retrain your taste buds and detox • Gourmet flavourful recipes • A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for – a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.
Author: Joel Fuhrman, M.D.
Publisher: HarperCollins
ISBN: 0062249282
Category : Health & Fitness
Languages : en
Pages : 348
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Book Description
NEW YORK TIMES BESTSELLER As Featured on PBS How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.
Author: Annette Ross-webb
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978474642
Category :
Languages : en
Pages : 62
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Book Description
Are you looking for motivation? Are you curious about life? Do you need to learn that self-love is perfection? How can setbacks become your comeback? That is where 'You Are A Priority' comes in. In 'You Are A Priority', Annette Ross-Webb, RN truly understands the life of a woman who comes up against obstacles, the feeling of doubt, and finding motivation while pursuing the life she wants to live while integrating the other obligations she has. Annette takes you through her lessons and personal journey so you can find the authentic you. When you break the chains of bondage that you and others put on, you can transform into the dreams and aspirations that God has planned in your life. Do not put off any longer to change your future. Let today be the day to start making the transformation.
Author: Catherine Plano
Publisher: Austin Macauley
ISBN: 9781788234061
Category : Mind and body
Languages : en
Pages : 460
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Book Description
Our minds and hearts are the most powerful parts of our bodies. But in a world that is now more focused on being busy than being present, it can be challenging to take ownership of our hopes and fears, find a connection between our heart and mind and shed limiting beliefs that keep us from achieving what we want in life.Catherine Plano relies on over two decades of experience as a transformational coach to share step-by-step guidance that leads women to move past roadblocks, tap into creativity and embark on a path to a new beginning.Change seekers will learn how to: - Discover meaning in life and work - Overcome procrastination and bad habits And lots more...Getting to the Heart of the Matter is a guide to total transformation that encourages women to design a fulfilling future and develop creative strategies that make dreams come true.
Author: Susan Polis Schutz
Publisher: Grand Central Pub
ISBN: 9780446393195
Category : Body, Mind & Spirit
Languages : en
Pages : 77
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Book Description
A collection of inspirational poems for those who dream of a better life and seek courage to follow their dreams
Author: Michael Mick Webster
Publisher: Panel PR Limited
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
RedRoad is a profound journey of inner exploration and spiritual awakening. As the protagonist embarks on a deeply personal vision quest, they are drawn into a world where dreams and visions intertwine, blurring the line between the conscious and subconscious. With echoes of wisdom from their ancestors, the protagonist learns that dreams hold powerful messages that guide us through life, if only we learn to listen. Guided by the words of their Grandfather, who shares ancient teachings, they discover that a dream is a vision during sleep, and a vision is a dream while awake. Through this journey, they uncover the wisdom that has been passed down through generations, awakening to the light and knowledge always present within. RedRoad offers readers a unique blend of spiritual insight and emotional resonance, encouraging them to listen to their own dreams and follow the paths laid before them. This is a book for anyone seeking meaning, connection, and the profound wisdom that can be found within.
