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Author: Wendy Suzuki
Publisher: Simon and Schuster
ISBN: 1982170735
Category : Psychology
Languages : en
Pages : 304
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Book Description
World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Author: Wendy Suzuki
Publisher: Simon and Schuster
ISBN: 1982170735
Category : Psychology
Languages : en
Pages : 304
Get Book Here
Book Description
World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Author: Wendy Publishing
Publisher:
ISBN: 9781659448252
Category :
Languages : en
Pages : 120
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Book Description
This 120-page Wendy Journal features: 120 wide-ruled lined pages 6 x 9 inches in size - big enough for your daily writings and also small enough to take with you smooth white-color paper, perfect for ink, gel pens, pencils or even colored pencils a black matte-finish cover for an elegant, professional look and feel This (Always Be Yourself Unless You Can Be Wendy Then Always Be Wendy) journal can be used for writing poetry, jotting down your brilliant ideas, recording your accomplishments and much more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness and life goals. The simple lined pages allow you to use it however you wish. Our journals to write in offer a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and of course no batteries are required! You only need your thoughts and dreams and something to write with. This Wendy journal makes a wonderful present, so put a smile on someone's face today!
Author: PricelessGifts Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Are you looking for a Special Gift for a Loved One? No Worries You are in the Right place. This Journal is the ideal Gift to express your feelings. This journal is 120 lined pages. Beautiful for writing thoughts, notes, ideas or even sketches. It can be used as a notebook, composition book, journal, diary, school-college book, exercise book, scribble pad and is perfect for carrying in your bag and making notes, to-do lists, shopping lists and more... The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift! Personalized Name Notebook Journal Gift Idea in: Birthday, Valentine's Day, Christmas Holiday, New Year and anytime you want. Note :To find other Notebooks Designs and Names, Please click on the Brand Name. Grab Yours Now !
Author: Wendy Griffith
Publisher: Gospel Light Publications
ISBN: 0830768769
Category : Religion
Languages : en
Pages : 224
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Book Description
In You Are a Prize to Be Won! CBN news anchor Wendy Griffith shares her personal story of falling in love, and then watching her happily-ever-after dreams disappear. In the aftermath of heartbreak, Wendy discovered the truth about who she is in God’s eyes . . . and she invites you to make the same discovery about yourself--not just in your head--but deep down in your heart. In her warm, storytelling style, Wendy shares the heartbreaking experiences that have helped her define real love. You will learn—as she did—to: Guard your heart Avoid counterfeits … and enjoy being sensationally single until the right one comes along. God’s love for you is extravagant and you shouldn’t settle for emotional crumbs. You Are a Prize to Be Won! is for every woman who has ever doubted her incalculable value.
Author: WatercolorGifts Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Are you looking for a Special Gift for a Loved One? No Worries You are in the Right place. This Journal is the ideal Gift to express your feelings. This journal is 120 lined pages. Beautiful for writing thoughts, notes, ideas or even sketches. It can be used as a notebook, composition book, journal, diary, school-college book, exercise book, scribble pad and is perfect for carrying in your bag and making notes, to-do lists, shopping lists and more... The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift! Personalized Name Notebook Journal Gift Idea in: Birthday, Valentine's Day, Christmas Holiday, New Year and anytime you want. Note :To find other Notebooks Designs and Names, Please click on the Brand Name. Grab Yours Now !
Author: Wendy Spinale
Publisher: Scholastic Inc.
ISBN: 0545836956
Category : Young Adult Fiction
Languages : en
Pages : 298
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Book Description
Forget the story of Peter Pan and Wendy you know. Because in Everland, the only way to grow up is to survive. London has been destroyed in a blitz of bombs and disease. The only ones who have survived are children, among them Gwen Darling and her siblings, Joanna and Mikey. They spend their nights scavenging and their days avoiding the ruthless Marauders -- the German Army led by Captain Hanz Otto Oswald Kretschmer. Unsure if the virus has spread past England's borders but desperate to leave, Captain Hook hunts for a cure, which he thinks can be found in one of the survivors. He and his Marauders stalk the streets snatching children for experimentation. None ever return. Until the day they grab Joanna. As Gwen sets out to save her, she meets a daredevil boy named Pete. Pete offers the assistance of his gang of Lost Boys and the fierce sharpshooter Bella, who have all been living in a city hidden underground. But in a place where help has a steep price and every promise is bound by blood, it will cost Gwen. And are she, Pete, the Lost Boys, and Bella enough to outsmart Captain Hook?
Author: Wendy Speake
Publisher: Baker Books
ISBN: 1493427679
Category : Religion
Languages : en
Pages : 224
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Book Description
Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."
Author: J M (James Matthew) 1860-1 Barrie
Publisher: Hassell Street Press
ISBN: 9781014250742
Category :
Languages : en
Pages : 48
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Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Wendy Ditta
Publisher: Hasmark Publishing
ISBN: 9781988071527
Category :
Languages : en
Pages : 142
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Book Description
We are all on this journey of life together. Throughout this book, Wendy Ditta opens up a path for you to look within and bring forth an awareness and openness that leads you to the most authentic version of yourself. Living a fulfilled life is about doing what you love through authenticity and joy. Don't be afraid to dive deep within. In searching for a deeper understanding through spiritual expansion, Wendy graciously shares her vulnerability and deepest thoughts on how aligning her heart and mind have led to discovering the true beauty of life by reconnecting to self through love, light, and laughter. Love is healing. Love is divine. Love changes everything. We must become more capable of love in all that we do. Choose love. Wendy Ditta is a business woman, entrepreneur, bestselling author of Destinies, and founder of Life Mastery and Beyond, a platform dedicated to self- discovery, transformation, and success. Wendy and her husband, Keefe, enjoy traveling and spending time on their yacht, Persistence. They are passionate about enriching the lives of others by helping them achieve their life goals.
Author: Lisa Whittle
Publisher: Thomas Nelson
ISBN: 1400334454
Category : Religion
Languages : en
Pages : 193
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Book Description
I Want God, now revised and updated, will help you focus on your true pursuit of God and watch Him move your soul. Lisa Whittle amplifies the solution to the heart cry of the "sick of me" life. It is in the heart of every person to want God, but life gets loud, and we forget Him. We get consumed by our problems, our desires, ourselves. We forget our first encounter with the Savior and how much we once wanted Him. But Lisa Whittle believes that if we calibrate our attention, refocusing on God determines the perspective for everything in our life: what we fight for, what we tolerate, how we make decisions, what we choose, what we love, what we chase, what we let go of, and what we are willing to change. A guidebook, a teacher, and a resource, all in one, I Want God brings rich simplicity to life-altering principles, perfect for your personal Lenten reflection. With her signature boldness and raw authenticity, author and podcast host of The Jesus Over Everything podcast, Lisa Whittle inspires with bottom line truth when we want Him and experience a soul revival, there is no limit to what we will do for Him.
