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Author: Dale Sidebottom
Publisher: John Wiley & Sons
ISBN: 0730391620
Category : Self-Help
Languages : en
Pages : 70
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Book Description
Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.
Author: Dale Sidebottom
Publisher: John Wiley & Sons
ISBN: 0730391620
Category : Self-Help
Languages : en
Pages : 70
Get Book Here
Book Description
Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.
Author: Lauren Berger
Publisher: Ten Speed Press
ISBN: 1607741695
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
Land Killer Internships—and Make the Most of Them! These days, a college resume without internship experience is considered “naked.” Indeed, statistics show that internship experience leads to more job offers with highersalaries—and in this tough economy, college grads need all the help they can get. Enter Lauren Berger, internships expert and CEO of Intern Queen, Inc., whose comprehensive guide reveals insider secrets to scoring the perfect internship, building invaluable connections, boosting transferable skills, and ultimately moving toward your dream career. She’ll show you how to: Discover the best internship opportunities, from big companies to virtual internships Write effective resumes and cover letters Nail phone, Skype, and in-person interviews Know your rights as an intern Use social networking to your advantage Network like a pro Impress your boss Get solid letters of recommendation Turn internships into job opportunities With exercises, examples, and a go-getter attitude, this next-generation internship manual provides all the cutting-edge information students and recent grads will need to get a competitive edge in the job market. So what are you waiting for?
Author: Lincoln Peirce
Publisher: Andrews McMeel Publishing
ISBN: 1449430147
Category : Juvenile Fiction
Languages : en
Pages : 146
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Book Description
Already a New York Times best-seller, it's two firsts in one for a Big Nate book! The first Sundays-only and first full-color Big Nate collection both debut in Big Nate All Work and No Play. Enjoy more than two years of Sunday cartoons, portraying the colorful life of Nate Wright. This spunky eleven-year-old holds the school record for detentions and is in little chance of losing that distinction, but that doesn't stop him from dreaming big! He's a self-described genius, a sixth-grade renaissance man, and a full-fledged believer in his future as a cartoonist. Equipped with a No. 2 pencil and the unshakable belief that he is No. 1, Nate fights a daily battle against overzealous teachers, undercooked cafeteria food, and all-around conventionality.
Author: Lincoln Peirce
Publisher: Andrews McMeel Publishing
ISBN: 1449425674
Category : Humor
Languages : en
Pages : 146
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Book Description
A collection of Sunday comic strips about Nate Wright, an eleven year old sixth grader who has the distinction of setting the record for school detentions.
Author: Cora Reilly
Publisher: Tough Games
ISBN: 9781796561142
Category : Fiction
Languages : en
Pages : 274
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Book Description
After two years of taking care of her heartbroken father, Evie needs a new start. Leaving the States and following her sister to Australia to work as the personal assistant of rugby star Xavier - The Beast - Stevens seems like the right kind of distraction.Tall, muscled and devilishly handsome, Xavier is the lov' em and leav' em kind of guy. He never forgets a girl's name because he never bothers to remember it in the first place.Evie soon realizes that being Xavier's assistant is a 24/7 job; the man seems unwilling to even set an alarm for himself.As she watches him move from one woman to the next, Evie is glad that her heart is safe from his attention. After all, she's a far cry from the size zero models he usually takes to his bed.But soon being around Xavier doesn't feel like a job, and seeing him walk around his apartment half naked all the time isn't helping either. Evie knows that giving in to her attraction will lead to heartbreak, but when Xavier starts treating her as more than just his assistant, resisting his charms seems like an impossible task.
Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Category : Biography & Autobiography
Languages : en
Pages : 380
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Book Description
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Author: Dale Sidebottom
Publisher: John Wiley & Sons
ISBN: 0730391647
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.
Author: Stephen King
Publisher: Vintage
ISBN: 0385528868
Category : Fiction
Languages : en
Pages : 615
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Book Description
#1 NEW YORK TIMES BESTSELLER • ONE OF TIME MAGAZINE'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME • Before Doctor Sleep, there was The Shining, a classic of modern American horror. Jack Torrance takes a job as the caretaker of the remote Overlook Hotel. As the brutal winter sets in, the hotel's dark secrets begin to unravel. “An undisputed master of suspense and terror.” —The Washington Post Jack Torrance’s new job at the Overlook Hotel is the perfect chance for a fresh start. As the off-season caretaker at the atmospheric old hotel, he’ll have plenty of time to spend reconnecting with his family and working on his writing. But as the harsh winter weather sets in, the idyllic location feels ever more remote . . . and more sinister. And the only one to notice the strange and terrible forces gathering around the Overlook is Danny Torrance, a uniquely gifted five-year-old.
Author: Aaron McHugh
Publisher: Post Hill Press
ISBN: 1642930814
Category : Business & Economics
Languages : en
Pages : 197
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Book Description
Fire Your Boss is the disruptive alternative blueprint for charting a new life-giving career path that gives you control, allowing you to set your own rules for your work life. Provocative, liberating, and universally appealing, Fire Your Boss seeks to help readers resolve the deepest root of workplace unrest—namely, fear and self-preservation. This book upgrades readers’ core belief systems, demonstrates how to liberate their careers forever, and ultimately, join a heretical uprising without becoming an entrepreneur, changing jobs, or simply white-knuckling their way to retirement. Aaron McHugh maps out how to make philosophical, emotional, tactical, and heart-centered shifts at every intersection on the career journey. Firing your boss does not require you to leave to your job. Firing your boss does not require you to start a new business. Firing your boss becomes the life-altering daily mantra that transforms the disengaged into hopeful leaders. Discover how to plot a new course of career freedom and independence, empowerment, and self-reliance. Find your smile again, rekindle your mojo, recapture the art of your work, and start enjoying your work every single day.
Author: Robert P. Wills
Publisher: Lulu.com
ISBN: 1304845370
Category : Humor
Languages : en
Pages : 232
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Book Description
All work and no play makes Jack a dull boy. It really, really does. Jack should be more involved in play than work. All play and no work makes Jack a fun boy. That's how we like Jack; fun. Put a bookmark anywhere in this book and place it on your end table, coffee table, or bathroom. When guests come over and they flip through this book. They will become confused. Confused guests are fun to have. So is a fun Jack who plays instead of works.
