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Author: Tim Kennedy
Publisher:
ISBN: 9781074665685
Category :
Languages : en
Pages : 316
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Book Description
★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE. ★★ Are you wanting to get into natural healing but have no idea where to begin? Perhaps you have tried traditional medical methods, and they have not worked out for you? Maybe you have made a promise to yourself to take better care of yourself through optimizing your mind, body, and spirit, or you have a garden full of plants that you have no idea the potential benefits they possess? No matter the situation, this comprehensive book about healing medical herbs will answer all of these questions. No matter if you are a beginner or a seasoned herbalist and gardener, this guide will give you the knowledge that you need to realize the full potential of using herbal medicine in your life. This guide explains why natural herbal medication is important not only in healing the body but also its role in the environment. It gives you points as to why going the natural route with your healing process is ideal and walks you through the points of following an Alkaline Plant Diet. Here's some of the informations explained in the book: The Benefits of and Alkaline Body The Healing Plants Role in Our Ecosystem How to Harvest, Dry and Store your Herbs Properly to get the most healing and nutritional value When Seeds and Roots Should Be Planted to get the most potent properties of each plant How to make your own tinctures, salves, infusions, and much more, which will further aid in your health Informations on Over 70 individual healing herbs, which inform you about botany characteristics, tips on when to harvest, and what parts of the plants are useful are all inside. There is also a breakdown of the health benefits of each herb As a bonus, there are many individual recipes included, which will aid you in building your own natural herbal medicine cabinet from useful remedies to include a Poison Ivy Poultice, cold and flu treatments, various teas, and more! This book will open up a world of possibilities as the choices become endless with the amount of healing medicines that you can produce in your own home with the use of herbs in your garden, buy in the store, or find while wandering through the wild. So, if you ever wanted to jump into the world of herbalism to help you become a healthier person inside and out as well as to be able to heal you and your family members with simple gifts from nature, take the opportunity to learn about this exciting way to feel better! Click on the Buy Now button to get your copy of Alkaline Herbal Medicine: The Beginners Guide to Medicinal Herbs and Healthy Natural Remedies to Balance Your Mind, Lose Weight, Gain Energy, and Heal Common Ailments and start to change your life today!
Author: Tim Kennedy
Publisher:
ISBN: 9781074665685
Category :
Languages : en
Pages : 316
Get Book Here
Book Description
★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE. ★★ Are you wanting to get into natural healing but have no idea where to begin? Perhaps you have tried traditional medical methods, and they have not worked out for you? Maybe you have made a promise to yourself to take better care of yourself through optimizing your mind, body, and spirit, or you have a garden full of plants that you have no idea the potential benefits they possess? No matter the situation, this comprehensive book about healing medical herbs will answer all of these questions. No matter if you are a beginner or a seasoned herbalist and gardener, this guide will give you the knowledge that you need to realize the full potential of using herbal medicine in your life. This guide explains why natural herbal medication is important not only in healing the body but also its role in the environment. It gives you points as to why going the natural route with your healing process is ideal and walks you through the points of following an Alkaline Plant Diet. Here's some of the informations explained in the book: The Benefits of and Alkaline Body The Healing Plants Role in Our Ecosystem How to Harvest, Dry and Store your Herbs Properly to get the most healing and nutritional value When Seeds and Roots Should Be Planted to get the most potent properties of each plant How to make your own tinctures, salves, infusions, and much more, which will further aid in your health Informations on Over 70 individual healing herbs, which inform you about botany characteristics, tips on when to harvest, and what parts of the plants are useful are all inside. There is also a breakdown of the health benefits of each herb As a bonus, there are many individual recipes included, which will aid you in building your own natural herbal medicine cabinet from useful remedies to include a Poison Ivy Poultice, cold and flu treatments, various teas, and more! This book will open up a world of possibilities as the choices become endless with the amount of healing medicines that you can produce in your own home with the use of herbs in your garden, buy in the store, or find while wandering through the wild. So, if you ever wanted to jump into the world of herbalism to help you become a healthier person inside and out as well as to be able to heal you and your family members with simple gifts from nature, take the opportunity to learn about this exciting way to feel better! Click on the Buy Now button to get your copy of Alkaline Herbal Medicine: The Beginners Guide to Medicinal Herbs and Healthy Natural Remedies to Balance Your Mind, Lose Weight, Gain Energy, and Heal Common Ailments and start to change your life today!
Author: Tim Kennedy
Publisher:
ISBN: 9781914014000
Category : Gardening
Languages : en
Pages : 374
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Book Description
Do you want to get into natural healing but have no idea where to begin? Perhaps you have tried traditional medical methods, and they have not worked out for you? Maybe you have made a promise to yourself to take better care of yourself through optimizing your mind, body, and spirit, or you have a garden full of plants that you have no idea the potential benefits they possess? This guide explains why natural herbal medication is important not only in healing the body but also its role in the environment. It gives you points as to why going the natural route with your healing process is ideal and walks you through the points of following an Alkaline Plant Diet. Here are some of the information explained in the book: - The Benefits of an Alkaline Body - The Healing Plants Role in Our Ecosystem - How to Harvest, Dry and Store your Herbs Properly to get the most healing and nutritional value - When Seeds and Roots Should Be Planted to get the most potent properties of each plant - How to make your own tinctures, salves, infusions, and much more, which will further aid in your health - Information on Over 70 individual healing herbs, that will explain to you botany characteristics, tips on when to harvest, and what parts of the plants are useful the most. There is also a breakdown of the health benefits of each herb As a bonus, there are many individual recipes included, which will aid you in building your own natural herbal medicine cabinet from useful remedies to include a Poison Ivy Poultice, cold and flu treatments, various teas, and more! This book will open up a world of possibilities as the choices become endless with the number of healing medicines that you can produce in your own home with the use of herbs in your garden, buy in the store, or find while wandering through the wild. So, if you ever wanted to jump into the world of herbalism to help you become a healthier person inside out as well as to be able to heal you and your family members with simple gifts from nature, take the opportunity to learn about this exciting way to feel better!
Author: Aron Smith
Publisher:
ISBN: 9781690711858
Category :
Languages : en
Pages : 162
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Book Description
You want to know how to treat and revitalize your body with herbs and natural remedies? Do you want to know about natural healing but have no idea where to start? The foods we introduce help to influence the microenvironment in which the cells live, causing profound changes in the physiological balance of the cells and consequently in our state of health. When the cellular environment is not in balance, the body's defense and purification mechanisms are overloaded. Excessive consumption of acidifying foods, but also stress, smoking, alcohol, lack of physical exercise, force cells and systems to work more intensively to drain excess toxins. All this can lead to an alteration of the acid-base balance, creating an excessively acidic environment, a fertile ground for inflammatory processes that in the long run chromicize, leading to the onset of many diseases, from chronic ones to cancer. To neutralize excess acidity, the body mobilizes a large part of its alkaline reserve by eliminating large amounts of trace elements and basic minerals such as calcium, potassium, magnesium, etc. Can we change these parameters and restore the acid-base balance? Yes... by choosing the foods and secrets of homemade remedies! Already Hippocrates, more than two thousand years ago (400 BC), claimed the fundamental role of homemade remedies in maintaining a state of good health: "let food be your medicine and medicine be your food"; an intuition that admitted the existence of a deep link between what you eat and the state of health or the development of certain diseases. What are the food and alternative elements to prefer, then? Those that have a good content of alkaline minerals, such as sodium, potassium, calcium and magnesium, able to neutralize acidity and rebalance the pH. Generally speaking, for the diversification between foods, alkalizing herbs and acids, it is sufficient to follow the rule according to which foods of vegetable origin are alkalizing, while those of animal origin tend to be acidic. ELDERBERRY, EYEBRIGHT, GUACO, HUEREQUE, HOMBRE GRANDE, RED CLOVER, RHUBARB ROOT, SAGE, SANTA MARIA, SAPO, SARSAPARILLA, SEA MOSS, SENSITIVA, SHEA BUTTER These are just some of the herbs I found in this book. These are some benefits you will find out in this book. The benefits of an alkaline body Information on over 80 healing herbs What you can and cannot eat How to make infusions and herbal teas... ...And much more! The intention of this book is to get you all the skills you need to figure out where you're wrong, guide you in the process of preparing the natural homemade remedies, giving you many combinations. *Buy the paperback version of this book and get the kindle book version free* What are you waiting for? scroll upwards and click on the "buy" button and start being one of those who seriously want and get the physique you've always wanted.
Author: Elizabeth M. Williamson
Publisher:
ISBN: 9780853697602
Category : Medical
Languages : en
Pages : 423
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Book Description
This book contains data on over 150 of the most commonly used herbal medicines, dietary supplements and nutraceuticals.
Author: Josh Axe
Publisher: Hachette UK
ISBN: 1409187136
Category : Health & Fitness
Languages : en
Pages : 365
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Book Description
From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.
Author: Lakshmi C. Mishra
Publisher: CRC Press
ISBN: 9780849313660
Category : Medical
Languages : en
Pages : 502
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Book Description
Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.
Author: David B. Agus
Publisher: Simon and Schuster
ISBN: 1451610173
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life.
Author: Susan Blum
Publisher: Simon and Schuster
ISBN: 1451695004
Category : Health & Fitness
Languages : en
Pages : 464
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Book Description
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
Author: Tim Kennedy
Publisher: Simon and Schuster
ISBN: 1982190922
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
"From decorated Green Beret sniper, UFC headliner, and all around badass, Tim Kennedy, a rollicking, inspirational memoir offering lessons in how to embrace failure and weather storms, in order to unlock the strongest version of yourself. Tim Kennedy has a problem; he only feels alive right before he's about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he's also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues for, quite simply, "being a selfish asshole." In Scars and Stripes, Kennedy describes how these failures shaped him into the successful businessman and devoted husband and father he is today. Through unbelievably vivid, wild anecdotes Kennedy reveals all the dumb, violent, embarrassing, and undeniably heroic things he's done in his life, including multiple combat missions in Afghanistan, building a school in Texas for elementary kids, and creating two-multimillion-dollar businesses. You will learn that failure isn't the end-rather it's the first step towards unearthing the best version of yourself and finding success, no matter how overwhelming the setbacks may feel"--
Author: Natasha Turner
Publisher: Rodale
ISBN: 1605294020
Category : Health & Fitness
Languages : en
Pages : 482
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Book Description
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
