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Author: Dr. Epstein
Publisher: Hay House, Inc
ISBN: 1781804567
Category : Philosophy
Languages : en
Pages : 266
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Book Description
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Author: Dr. Epstein
Publisher: Hay House, Inc
ISBN: 1781804567
Category : Philosophy
Languages : en
Pages : 266
Get Book Here
Book Description
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
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Category : Science
Languages : en
Pages : 774
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Category : Nineteenth century
Languages : en
Pages : 1128
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ISBN:
Category : Education
Languages : en
Pages : 608
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Author: DK
Publisher: Penguin
ISBN: 0744065607
Category : Juvenile Nonfiction
Languages : en
Pages : 162
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Book Description
Imagine if you could travel back in time and walk the streets of the past. Where would you go first? Incredible History turns back time to reveal realistic reconstructions of the most incredible locations and exciting moments in history. You’ll feel the roar of the crowd in the Roman Colosseum, walk the ramparts of the Great Wall of China, and ride the first railways. Each story begins with an archaeological site or artifact. You’ll learn when and how it was discovered, and what it teaches us about how the people who lived at the site might have spent their days. Then, you’ll see the location recreated in jaw-dropping 3D detail. Using archaeological evidence, the people and places of the past will be brought back to life before your very eyes. With each page packed with fantastic facts and extraordinary pictures, Incredible History brings together the best parts of history and archaeology to recreate the entire history of the world.
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Category : English periodicals
Languages : en
Pages : 1128
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Author: Jennifer E. Lawson
Publisher: Portage & Main Press
ISBN: 1553799364
Category : Education
Languages : en
Pages : 329
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Book Description
Experienced educators share their best, classroom-tested ideas in this teacher-friendly, activity-based resource. The grade 1 book is divided into four units: Needs and Characteristics of Living Things Materials, Objects, and Everyday Structures Energy in Our Lives Understanding Earth and Space Systems STAND-OUT COMPONENTS custom-written for the Ontario curriculum uses an inquiry-based scientific and technological approach TIME-SAVING, COST-EFFECTIVE FEATURES includes resources for both teachers and students a four-part instructional process: activate, action, consolidate and debrief, enhance an emphasis on technology, sustainability, and personalized learning a fully developed assessment plan for assessment for, as, and of learning a focus on real-life technological problem solving learning centres that focus on multiple intelligences and universal design for learning (UDL) land-based learning activities and Makerspace centres access to digital image banks and digital reproducibles (Find download instructions in the Appendix of the book.)
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Category : Nineteenth century
Languages : en
Pages : 1088
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Author: Richard J. Rolwing
Publisher: Xlibris Corporation
ISBN: 1436314844
Category : History
Languages : en
Pages : 217
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Book Description
This is one of eight volumes on the Declaration. The fi rst four contain each 365 essays. These last four contain about 25 essays each. Rolwing examines nearly all the major writers on our Basic Charter, most of whom repudiate it. He focuses on their manifold criticisms and rejections, reveals their multiple distortions and misunderstandings, rebukes their self-contradictions and inconsistencies, and pities their general Theo-phobia. He argues that while America was Founded almost completely by Protestant Christians (the only two "deists" were not even "deists"), what was Founded was formally only a philosophical product, not a faith-based or Christian one, although the philosophy had been more Catholic than Protestant. Rolwing makes a great deal of American history, law, ethics, politics, philosophy, and theology easily accessible to the average reader. Read any of these books and you will clap your hands that you are an American. ""Certainly the Declaration is worth many an hour explaining and defending it. Mr. Rolwing seeks to make the problems brought up about the document capable of being understood by both scholar and ordinary citizen."" -Fr. James Schall, S.J.
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Category :
Languages : en
Pages : 572
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