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Author: Sherod Miller
Publisher: Interpersonal Communication Programs, Incorporated
ISBN: 9780917340024
Category : Language Arts & Disciplines
Languages : en
Pages : 294
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Book Description
Author: Sherod Miller
Publisher: Interpersonal Communication Programs, Incorporated
ISBN: 9780917340024
Category : Language Arts & Disciplines
Languages : en
Pages : 294
Get Book Here
Book Description
Author: Lisa Garr
Publisher: Hay House, Inc
ISBN: 140196947X
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!
Author: Dr. Daniel Siegel, M.D.
Publisher: Penguin
ISBN: 0143111795
Category : Psychology
Languages : en
Pages : 402
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Book Description
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1429907657
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Author: Forrest Gander
Publisher: New Directions Publishing
ISBN: 0811230309
Category : Poetry
Languages : en
Pages : 68
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Book Description
An exciting new book about renewal by the winner of the 2019 Pulitzer Prize for Poetry In the searing poems of his new collection, Twice Alive, the Pulitzer Prize–winner Forrest Gander addresses the exigencies of our historical moment and the intimacies, personal and environmental, that bind us to others and to the world. Drawing from his training in geology and his immersion in Sangam literary traditions, Gander invests these poems with an emotional intensity that illuminates our deep-tangled interrelations. While conducting fieldwork with a celebrated mycologist, Gander links human intimacy with the transformative collaborations between species that compose lichens. Throughout Twice Alive, Gander addresses personal and ecological trauma—several poems focus on the devastation wrought by wildfires in California where he lives—but his tone is overwhelmingly celebratory. Twice Alive is a book charged with exultation and tenderness.
Author: Mary J. Welch
Publisher: Publishamerica Incorporated
ISBN: 9781607033653
Category : Religion
Languages : en
Pages : 66
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Book Description
Alive Aware Awake is short, succinct, timely, personal and profound. It is written in a conversational style, and from the beginning the reader is engaged in that conversation. It is the story of the authoras human journey as a spiritual being and the struggles and joys of waking up to the essential truth of her divinity. Its content is the heart of metaphysical New Thought teachings, and it is grounded in the value of psychological awareness.
Author: Elliott S. Dacher
Publisher: ReadHowYouWant.com
ISBN: 1458712729
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
INTEGRAL HEALTH The Path to Human Flourishing Everyone agrees that the mind/body connection is a critical component in healing and well-being. But how do you activate that connection? Practices like yoga, tai chi, reiki, and various types of meditation relate to and promote that connection, but, in themselves, don't produce the qualitative shift needed for the higher level of extraordinary, integral health. Rather than looking outside ourselves for new remedies, techniques, and programs, Elliott S. Dacher, M.D., says we have to redirect our vision from outside to inside. ''To transform health and life we must shift our gaze inward, where we will find the ever-present source of exceptional health and healing, '' writes Dacher. As an internist for twenty-one years, Dr. Dacher was able to relieve his patients' physical suffering, but he grew more and more frustrated when he wasn't able to address his patients' underlying ailments like disabling fatigue, pervasive anxiety, or unrelenting low-level depression. That led him to seek a second medical education in the East, which spoke to him about wisdom, compassion, the alleviation of needless suffering, and the promotion of sustained health, happiness, and wholeness. This book provides the vision and the map that show how to achieve integral health as well as its many fruits. Based on Ken Wilber's integral theory, that path is holistic, evolutionary, intentional, person-centered, and dynamic as it addresses four aspects of human existence - the inner aspects of the psycho spiritual and the interpersonal and the outer aspects of the biological and the interpersonal. The seeker learns how to deal with and advance through each of the aspects, do an integral assessment of all four aspects, design a personalized program of integral practice, and progress toward integral health. By striving for human flourishing, we become co-creators in an evolutionary leap in health and well-being.
Author: Mildred Newman
Publisher: Random House
ISBN: 0399590374
Category : Self-Help
Languages : en
Pages : 107
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Book Description
The key to a full life—awaken the dreamer within you! It is not easy to let go the outworn life dreams of childhood. Courage and uncompromising honesty with oneself make possible the moment of awakening. It is necessary to be aware of and to fight the recurring temptation to go back to the familiar notions of the past. The resolve to see this past through is strengthened by remembering that a new, adult view of life can be more in touch with the present. It is only by seeing the present clearly that it is possible to cope with the world as it is, let alone build a better one. When one’s energies can be concentrated on the now, not the then, one can truly be awake and alive.
Author: Anthony De Mello
Publisher: Zondervan
ISBN: 0006275192
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.
Author: Bozey GEE
Publisher:
ISBN: 9781658019750
Category :
Languages : en
Pages : 238
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Book Description
To Be Aware Is To Be Alive...Jack-Boys is the compelling sequel to one of the best novels to spring from the womb of Milwaukee, To Be Aware Is To Be Alive. This is a follow-up like none other. This book has an all new stream of explosive characters that will leave you with your mouth open, and turning the pages as if you were possessed. (Each one of the characters has their own villainous incentives.) This story will have you zigging when you're supposed to be zagging. Bobbing, when you're supposed to be weaving. And just when you think that you have things figured out, the ending will catch you by surprise and knock you out of your seat. The Bully of the literary world, Bozey Gee, has done it again. Just wait until you read part three, To Be Aware Is To Be Alive...Yardies. Don't forget to go and cop, Alone...A Pimp Story.
