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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 50
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Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Author: Richard E. Albert
Publisher: Chronicle Books
ISBN: 1452134944
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
This uplifting story about one man's gift to the desert and the gift he receives in return has a powerful environmental lesson. Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting.
Author: Alejandro Magallanes
Publisher: Balboa Press
ISBN: 1504382145
Category : Biography & Autobiography
Languages : en
Pages : 124
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Book Description
A fathers journey is legendary. The life he lives after the birth of his child casts a light, or shadow, onto his progeny. This is the story of a father who realizes that his legend is as glorious as it is heartbreaking. His life-changing adventure serves as a guide for new parents, sending imperfect adults onto a life of heroic self-sacrifice.
Author: Alejandro Junger
Publisher: Harper Collins
ISBN: 0061735329
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
Author: Alejandro Jodorowsky
Publisher: Simon and Schuster
ISBN: 1620551616
Category : Body, Mind & Spirit
Languages : en
Pages : 269
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Book Description
A workbook for using symbolic acts to heal the unconscious mind • Provides several hundred successful psychomagic solutions for a wide range of specific psychological, sexual, emotional, and physical problems, from stuttering, eczema, and fears to repressed rage and hereditary illnesses • Details how practitioners can develop unique psychomagic solutions for their patients • Explains how psychomagic bypasses the rational mind to work directly with the unconscious for quicker and more enduring change Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry, and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to resolve repressed childhood trauma, express buried emotions, and overcome deep-seated intimacy issues. Through the lens of psychomagic, illness can be seen as the physical dream of the unconscious, revealing unresolved issues, some passed from generation to generation. In this workbook of psychomagical spells, legendary filmmaker and creator of psychomagic Alejandro Jodorowsky provides several hundred successful psychomagic solutions for a wide range of psychological, sexual, emotional, and physical problems from stuttering, eczema, and fear of failure to repressed rage, hereditary illnesses, and domineering parents. Each solution takes the same elements associated with a negative emotional charge and recasts them into a series of theatrical symbolic actions that enable one to pay the psychological debts hindering their lives. Explaining the shamanic techniques at the foundation of psychomagic, the author offers methods for aspiring practitioners to develop solutions for their own unique patients. Jodorowsky explains how the surreal acts of psychomagic are intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper, more authentic self. As he says in the book, “Health only finds itself in the authentic. There is no beauty without authenticity.”
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Alejandro Varela
Publisher: Astra Publishing House
ISBN: 1662601077
Category : Fiction
Languages : en
Pages : 258
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Book Description
A Best Book of 2023 - Publisher's Weekly, Electric Literature, Chicago Public Library "Alejandro Varela’s The People Who Report More Stress: Stories is a master class in analyzing the unspoken." —The New York Times "A searing collection about gentrification, racism, and sexuality." —Publishers Weekly (Starred Review) "Alejandro Varela is one of my favorite short story writers." —Alexander Chee, author of How to Write an Autobiographical Novel The People Who Report More Stress is a collection of interconnected stories brimming with the anxieties of people who retreat into themselves while living in the margins, acutely aware of the stresses that modern life takes upon the body and the body politic. In “Midtown-West Side Story,” Álvaro, a restaurant worker struggling to support his family, begins selling high-end designer clothes to his co-workers, friends, neighbors, and the restaurant’s regulars in preparation for a move to the suburbs. “The Man in 512” tracks Manny, the childcare worker for a Swedish family, as he observes the comings and goings of an affluent co-op building, all the while teaching the children Spanish through Selena’s music catalog. “Comrades” follows a queer man with radical politics who just ended a long-term relationship and is now on the hunt for a life partner. With little tolerance for political moderates, his series of speed dates devolve into awkward confrontations that leave him wondering if his approach is the correct one. A collection of humorous, sexy, and highly neurotic tales about parenting, long-term relationships, systemic and interpersonal racism, and class conflict from the author of the National Book Award finalist The Town of Babylon, The People Who Report More Stress deftly and poignantly expresses the frustration of knowing the problems and solutions to our society’s inequities but being unable to do anything about them.
Author: Alejandro Zambra
Publisher: Penguin
ISBN: 014313650X
Category : Fiction
Languages : en
Pages : 113
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Book Description
“Sublime . . . true and beautiful and moving.” —The New York Times Book Review The landmark first novel of one of the greatest living Latin American writers—now in a sparkling new translation by his longtime collaborator When it was first published in 2006, then-literary critic and poet Alejandro Zambra’s first novel, Bonsai, caused a sensation. “It was said,” according to Chile’s newspaper of record, El Mercurio, “that it represented the end of an era, or the beginning of another, in the nation’s letters.” Zambra would go on to become a writer of international renown, winning prizes in Chile and around the world for his funny, tender, sly fictions. Here, in a brilliant new translation from four-time International Booker Prize nominee Megan McDowell, is the little book that started it all: The story of Julio and Emilia, two Chilean university students who, seeking truth in great literature, find one another instead. As they fall together and drift apart over the course of young adulthood, Zambra spins an emotionally engrossing, expertly distilled, formally inventive tale of love, art, and memory.
Author: Kathleen Flinn
Publisher: Penguin
ISBN: 1101544511
Category : Cooking
Languages : en
Pages : 257
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Book Description
The author of the New York Times bestseller The Sharper Your Knife, The Less You Cry tells the inspiring story of how she helped nine others find their inner cook. After graduating from Le Cordon Bleu in Paris, writer Kathleen Flinn returned with no idea what to do next, until one day at a supermarket she watched a woman loading her cart with ultraprocessed foods. Flinn's "chefternal" instinct kicked in: she persuaded the stranger to reload with fresh foods, offering her simple recipes for healthy, easy meals. The Kitchen Counter Cooking School includes practical, healthy tips that boost readers' culinary self-confidence, and strategies to get the most from their grocery dollar, and simple recipes that get readers cooking.
Author: Alejandro Junger
Publisher: HarperCollins
ISBN: 006279227X
Category : Health & Fitness
Languages : en
Pages : 267
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Book Description
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean 7, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean 7 is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies’ detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what’s going on in your body—why you might feel fatigue on day two or cravings on day five—is the key to success. A doctor who’s helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what’s happening in your body to keep you focused on your goals. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean 7 revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.
Author: Alejandro Junger
Publisher: Harper Collins
ISBN: 0062075896
Category : Health & Fitness
Languages : en
Pages : 155
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Book Description
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.
