AHA! The Realization Book PDF Download
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Author: Janet McClure
Publisher: Light Technology Publishing
ISBN: 1622335805
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
What is a realization? It is bringing together, making real, and understanding where you are now with respect to a certain area of your life, usually a certain large area in your life.... Suddenly something that you didn't see or understand previously becomes crystal clear, especially to the mental body. If you recognize that you create your own life from your beliefs about yourself (and this book is based on that premise), then you know also that you can change your life, improve it by changing the beliefs that are not serving you well. Usually, however, to make a complete change it is necessary to recognize or realize more than just mentally. Your emotional body's beliefs and needs must be met. The emotional body needs to feel supported as you change this pattern. The emotional works through feelings and symbols, but its conclusions are just as valid, just as meaningful, and even more powerful than the mental conclusions. In this book, I, Vywamus, have given many possible causes of a lot of undesirable or unclear circumstances that you may be mirroring in your life. You can read the sections and see if they seem to apply to what you are mirroring into your life from your beliefs. If you are manifesting into your life in a way that is not clear, then reading this book may give you a "light bulb" or a realization that you are holding a specific erroneous belief.
Author: Janet McClure
Publisher: Light Technology Publishing
ISBN: 1622335805
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Get Book
Book Description
What is a realization? It is bringing together, making real, and understanding where you are now with respect to a certain area of your life, usually a certain large area in your life.... Suddenly something that you didn't see or understand previously becomes crystal clear, especially to the mental body. If you recognize that you create your own life from your beliefs about yourself (and this book is based on that premise), then you know also that you can change your life, improve it by changing the beliefs that are not serving you well. Usually, however, to make a complete change it is necessary to recognize or realize more than just mentally. Your emotional body's beliefs and needs must be met. The emotional body needs to feel supported as you change this pattern. The emotional works through feelings and symbols, but its conclusions are just as valid, just as meaningful, and even more powerful than the mental conclusions. In this book, I, Vywamus, have given many possible causes of a lot of undesirable or unclear circumstances that you may be mirroring in your life. You can read the sections and see if they seem to apply to what you are mirroring into your life from your beliefs. If you are manifesting into your life in a way that is not clear, then reading this book may give you a "light bulb" or a realization that you are holding a specific erroneous belief.
Author: Janet McClure
Publisher: Light Technology Publications
ISBN: 9780929385143
Category :
Languages : en
Pages : 217
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Book Description
If you are mirroring your life in a way that is not desirable, this book can help you locate murky areas and make them "suddenly ... crystal clear". Readers will find it an exciting step-by-step path to changing and evolving lives.
Author: Courtney Armstrong
Publisher: W. W. Norton & Company
ISBN: 039370839X
Category : Psychology
Languages : en
Pages : 188
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Book Description
A concise guide to shaking things up in therapy. Courtney Armstrong’s The Therapeutic “Aha!” explores the thrilling and rare moment when a client reaches an elusive realization, allowing them to make meaningful change. In 10 straightforward strategies, this practical book demonstrates how to shake things up in therapy when a client is stuck or stalled to jumpstart progress. Readers will learn how to spark the “emotional brain”—the part of the brain that houses automatic, unconscious patterns—and create new neural pathways that engage and advance the healing process. Divided into three parts—(1) Awakening a Session, (2) Healing Emotional Wounds, and (3) Activating Experiential Change—the book walks readers through specific techniques for harnessing the emotional brain and re-patterning its routine. Elegant therapeutic insights and coping strategies only go so far; until we intervene with something our emotional brain can understand—a compelling felt experience—old, established neural patterns will persist. The brain-based strategies Armstrong presents include how to enliven the therapeutic alliance; elicit exciting goals; identify the root of an emotional conflict; reverse trauma with memory reconsolidation; invoke inspirational imagery; and use stories, humor, music, poetry, and even mindfulness to induce change. Concise, reader-friendly, and filled with helpful case stories and client–therapist dialogue, this wonderfully accessible book puts a new spin on neuroscience knowledge, showing clinicians exactly how it can be used to make those once-elusive therapeutic breakthroughs more frequent, leading to greater healing for your patients.
Author: Charles Kiefer
Publisher: Berrett-Koehler Publishers
ISBN: 1609948114
Category : Political Science
Languages : en
Pages : 177
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Book Description
A practical guide to fostering innovative insights and solutions for yourself and your organization—including online skill-building exercises. We have all experienced it: the jolt of an insight arriving like a thunderclap, unexpectedly and without warning. But what if insights could be accessed more reliably? Drawing on years of research, reflection, and experiences with colleagues, friends, and clients, Charles Kiefer and Malcolm Constable present a thorough, pragmatic approach for dependably generating fresh thoughts and perspectives. The Art of Insight features helpful exercises both in the book and online. Readers will develop their own personal approach to cultivating insights, allowing them to solve long-standing problems with confidence and ease. “Creating insights isn't a magical process—this book provides a practical framework for generating insights for yourself and your organization. We've used many of these techniques with our innovation teams and they work.” —Wayne Delker, Chief Innovation Officer and Senior Vice President, The Clorox Company
Author: Mike Donehey
Publisher: WaterBrook
ISBN: 0525652817
Category : Religion
Languages : en
Pages : 242
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Book Description
ECPA BESTSELLER • The lead singer, songwriter, and guitarist for award-winning contemporary Christian band Tenth Avenue North shows readers that by seeking God first and focusing on serving Him, we can live daily in His will. "Perhaps God isn't giving me the plan because He wants to be the plan." This was the aha moment for Mike Donehey after years of wrestling with his obsession to know God's specific plans for his life. He came to the realization that waiting for absolute certainty from God before making decisions may seem uberspiritual, but it can lead to a life of intense stress, paralyzing fear, and crushing regret--just the opposite of the freedom granted to those living a Christ-filled life. "This is my story...how I gave up begging to know God's will and began to ask His life to come and change my will." With his signature humor and relentless hunger for God, Mike will show you that discovering the Father's purpose and plan for our lives is not the shell game that we all too often make it out to be. If you're unsure what to do next, take heart and accept the ultimate invitation: learn to see God as the plan, not simply the formula to the plan.
Author: Mike George
Publisher: John Hunt Publishing
ISBN: 1846946816
Category : Self-Help
Languages : en
Pages : 107
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Book Description
This little book strips away the illusions which surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom.
Author: Kyle Idleman
Publisher: David C Cook
ISBN: 1434707512
Category : Religion
Languages : en
Pages : 226
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Book Description
We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies, Idleman draws on Scripture to reveal how three key elements can draw us closer to God and change our lives for good. Awakening to the reality of our true spiritual condition, we see ourselves and our need for a Savior with renewed honesty. This realization leads to action, obeying God's commands and following the example set by Christ. As we see in the transformation of the prodigal son, the result is a life-changing, destiny-altering collision—an AHA moment that leads us home to our loving Father.
Author: Elise Ballard
Publisher: Harmony
ISBN: 0307716104
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Shares inspirational true stories about life-changing moments as experienced by everyday people and such nationally recognized individuals as television host Dr. Mehmet Oz, Newark Mayor Cory Booker and renowned speaker Rabbi Shmuley Boteach.
Author: David Jones
Publisher: JHU Press
ISBN: 1421403315
Category : Biography & Autobiography
Languages : en
Pages : 279
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Book Description
This book is about having ideas and—a much longer haul—making them work. David Jones, best known for his Daedalus column, tells a multitude of stories about creators and their creations, including his own fantastical-seeming contributions to mainstream science such as the unrideable bicycle and chemical gardens in space. His theory of creativity endows each of us with a Random-Ideas Generator, a Censor, and an Observer-Reasoner. Jones applies his theory to a wide range of weird scientific experiments that he has conducted for serious scientific papers, for challenging printed expositions, and for presentations to a TV audience. He even suggests new ones, not yet tried! Creativity is as essential to science as curiosity, physical intuition, and shrewd deduction from well-planned experiments. But, says Jones, ingenuity is very uncertain. Even for the greatest inventors, about 80 percent of ideas fail. Jokiness can help, and so can lots of random data. Jones has plenty of clever advice that will help spark that madly brilliant private thought in the first place—and will encourage you to take it further. Neither dense nor demanding, The Aha! Moment is engrossing, edifying, and scientifically serious; yet it is lightly written and asks lots of silly questions. As Jones shows, it can often pay to take an absurd idea seriously.
Author: Kyle Idleman
Publisher: David C Cook
ISBN: 1434709000
Category : Religion
Languages : en
Pages : 274
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Book Description
Do you want to see change in your life—but don't know how to get there? In this thoughtful devotional, Kyle Idleman invites you to address that behavior or thought pattern using three key elements: You Awaken to the reality of your spiritual condition; you see yourself and your need for a Savior with brutal Honesty; and this realization leads to Action as you follow Christ's example. Drawing on the example of the Prodigal Son, Idleman shows us why each of these three elements is essential to lasting spiritual transformation and gives us practical tools to live them out.
