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Author: Barbara Hannah Grufferman
Publisher: Disney Electronic Content
ISBN: 1426219601
Category : Family & Relationships
Languages : en
Pages : 508
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Book Description
Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing
Author: Barbara Hannah Grufferman
Publisher: Disney Electronic Content
ISBN: 1426219601
Category : Family & Relationships
Languages : en
Pages : 508
Get Book Here
Book Description
Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing
Author: James M. Childs Jr.
Publisher: Fortress Press
ISBN: 1506466427
Category : Self-Help
Languages : en
Pages : 163
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Book Description
Aging and Loving: Christian Faith and Sexuality in Later Life aims to address the social, ethical, physical, and spiritual issues related to sexuality and aging. The book is written for various professionals who minister to the aged (pastors, chaplains, other care providers), for the aging and aged themselves, and for their families. The focus is on people sixty-five years old and older. This is the age group whose sexuality is most vulnerable to being dismissed by those around them. It is also the age group that experiences new challenges to their sexual lives as age brings physical and sometimes psychological changes as well as changes in living circumstances. To be human is to be sexual. Undermining or failing to appreciate that fact in older age can be hurtful. Regarding the diminishments of aging as the end of sexuality and therefore the dissipation of fully meaningful life is a critical dimension of ageism. To understand the realities of sexuality in later life and the choices older adults face, along with providing a theological and ethical account that affirms their sexuality as integral to their humanity and vocation in later life, is a curb against ageism and provides much-needed information to the aged, the aging, and their families. Equipping those who care for the aging and minister to them is essential. The book seeks to enable those related to the aged to have a deeper respect for their sexuality and, thus, their dignity and to provide an ethical account of Christian love that liberates as it engages the special issues of sexuality in later life.
Author: Wendy Greengross
Publisher: G. K. Hall
ISBN: 9780816155873
Category : Psychology
Languages : en
Pages : 228
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Book Description
Author: Frits de Lange
Publisher: Wm. B. Eerdmans Publishing
ISBN: 1467442941
Category : Religion
Languages : en
Pages : 169
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Book Description
Is loving later life possible? In our youth-obsessed culture, nobody enjoys growing old. We normally fear our own aging and generally do not love old people -- they remind us that death is inescapable, the body frail, and social status transitory. In Loving Later Life Frits de Lange shows how an ethics of love can acknowledge and overcome this fear of aging and change our attitude toward the elderly. De Lange reframes the biblical love command this way: “We must care for the aging other as we care for our own aging selves.” We can encourage positive self-love by embracing life as we age, taking good care of our own aging bodies, staying good friends with ourselves, and valuing the last season of life. When we cultivate this kind of self-love, we are released from our aversion to growing old and set free to care about others who are aging -- our parents, our relatives, and others in their final season of life.
Author: Nancy K. Schlossberg
Publisher: APA Life Tools
ISBN: 9781433827495
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
The latest take on aging well from Nancy K. Schlossberg looks at the basic issues facing a growing group of Americans over 55-health, finances, and relationships. With this book, readers will be able to think about and develop a deliberate plan to age happily.
Author: Elisabeth Elliot
Publisher:
ISBN: 9780615663449
Category :
Languages : en
Pages :
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Book Description
Author: Francine Russo
Publisher: Simon and Schuster
ISBN: 198210855X
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
A comprehensive and intimate guide to finding, keeping, and enjoying love after fifty, the best kind of love there is. Studies keep showing that love after fifty is more satisfying than at any other stage in life, and it makes sense: at this stage, you are more emotionally stable and more focused on the present; you know what you absolutely have to have, but also what you can live without; partnering is no longer about building family and fortune—it’s about sharing intimacy as grounded individuals. And sex isn’t pass/fail anymore, but about becoming erotic friends. So, if this is the promised land, how do you get there? In Love After 50, journalist Francine Russo interviewed the best experts in the field and dozens of couples to help show the way. Her “practical, excellent guide” (John Gottman, author of The Seven Principles for Making Marriage Work) includes advice like: -How to recover from the emotional damage of divorce, the grief of widowhood, or a history of unfulfilling relationships -How to build realistic requirements for a partner -What attitudes to bring to dating -How to overcome the psychical challenges of sex and embrace your erotic selves -How to evaluate the financial, emotional, and practical results of marrying, living together, or living apart -How to deal with (hostile) adult kids to safeguard your relationship and family Love After 50 is “essential reading” (Pauline Boss, PhD, author of The Myth of Closure) that is not only practical but also unassuming and candid. It is full of real people’s stories (including the author’s), with vivid examples of couples who have overcome their pasts to form healthy and nurturing partnerships. In other words, it’s as real as love after fifty can be.
Author: Brian Grogan
Publisher: Messenger Publications
ISBN: 1788122488
Category : Religion
Languages : en
Pages : 167
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Book Description
A new revised edition of this popular bestseller. Growing in love is not something we can do on our own; it doesn't just happen to us as ageing does. In our later years, when our hearts and minds are mellowing, perhaps we can imitate God - the same way we imitated our parents when we were young - to grow more fully in his love. Life can be hard, and old age can be very hard indeed. In times of hardship we often ask, "where is God?" God comes to us disguised as a parent, a sibling, friend, teacher, spouse, co-worker, stranger, helper, nurse. In the love and goodness of others, we meet the selfless love and goodness of God. Equally when we show love to others, we show them God's love. This book addresses primarily those who know ageing from the inside, but if you haven't yet entered that strange world, knowledge of its landscape may help you relate more richly to those who have, and help in your own journey towards that "Third Age".
Author: Edward M. Brecher
Publisher: Consumers Union U.S.
ISBN: 9780890430279
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
Author: Barbara Deane
Publisher: NavPress Publishing Group
ISBN: 9780891095781
Category : Family & Relationships
Languages : en
Pages : 280
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Book Description
If you provide care for your elderly parents, this book will give you the helpful information you need. Includes resource lists.
