Afoot and Lighthearted PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Afoot and Lighthearted PDF full book. Access full book title Afoot and Lighthearted by Bonnie Smith Whitehouse. Download full books in PDF and EPUB format.
Author: Bonnie Smith Whitehouse
Publisher: Clarkson Potter
ISBN: 0525574816
Category : Crafts & Hobbies
Languages : en
Pages : 226
Get Book Here
Book Description
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Author: Bonnie Smith Whitehouse
Publisher: Clarkson Potter
ISBN: 0525574816
Category : Crafts & Hobbies
Languages : en
Pages : 226
Get Book Here
Book Description
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Author: Walt Whitman
Publisher: American Roots
ISBN: 9781429096386
Category : Nature
Languages : en
Pages :
Get Book Here
Book Description
Walt Whitman's poem was first published in the 1856 collection Leaves of Grass.
Author: Adam Ford
Publisher: Leaping Hare Press
ISBN: 1908005130
Category : Body, Mind & Spirit
Languages : en
Pages : 79
Get Book Here
Book Description
As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of a purposeful walking, he applies the notion of mindfulness to walks ranging from a simple journey to work to a personal odyssey in the Australian outback. Exploring the idea of the walk as both medium and metaphor, and considering ideas of pilgrimage alongside the notion of the walk in literature, he draws on his personal experience of both spirituality and walking. This book celebrates and enchances those moments: both for the hardened hiker and those who like to contemplate past walks from the comfort of their armchair.
Author: Pat McKay
Publisher:
ISBN: 9780963239402
Category : Pets
Languages : en
Pages : 196
Get Book Here
Book Description
Author: Barbara Milo Ohrbach
Publisher: Clarkson Potter
ISBN: 9780517566572
Category : Family & Relationships
Languages : en
Pages : 72
Get Book Here
Book Description
The author of the spectacularly successful The Scented Room now offers an endearing little book on the nature and art of friendship, illustrated with delicate antique color engravings and prints. Ohrbach's thoughtful collection of quotes on friendship and love also includes recipes and instructions for special gifts to make for friends. 45 full-color illustrations.
Author: James Whitcomb Riley
Publisher:
ISBN:
Category : Children's poetry
Languages : en
Pages : 172
Get Book Here
Book Description
Author: Jim Murray
Publisher:
ISBN: 9781873162675
Category : Advertising
Languages : en
Pages : 0
Get Book Here
Book Description
Connoisseurs of whisky regard the process of distilling and its eventual product as an art. This book offers a glimpse into another art form celebrating whisky - posters and showcards from the late Victorian and Edwardian periods, produced to advertise the range of whiskies available during that period.
Author: The American Poetry & Literacy Project
Publisher: Courier Corporation
ISBN: 048611029X
Category : Poetry
Languages : en
Pages : 81
Get Book Here
Book Description
More than 80 poems by 50 American and British masters celebrate real and metaphorical journeys. Poems by Whitman, Byron, Millay, Sandburg, Langston Hughes, Emily Dickinson, Robert Frost, Shelley, Tennyson, Yeats, many others.
Author: Annabel Abbs-Streets
Publisher: Penguin
ISBN: 0593419952
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.
Author: Daniel Ladinsky
Publisher: Penguin
ISBN: 0525503692
Category : Poetry
Languages : en
Pages : 128
Get Book Here
Book Description
A heartwarming collection of short verse celebrating our beloved pets and the wonder of life Daniel Ladinsky is the internationally acclaimed poet known for his inspired, contemporary renderings of works by Hafiz, Rumi, St. Francis of Assisi, and poet-saints East and West. Patrick McDonnell is the venerated author, artist, and creator of the beloved MUTTS comic strip. In Darling, I Love You! these two artists have collaborated for the first time to create a delightful, universal collection of sweet, welcome-to-the-moment poems about the essential places animals and wonder hold in our lives and in our hearts, accompanied by line drawings of the illustrious MUTTS characters that readers have come to know and love. “Pet owners will chuckle knowingly about the way the speakers shift between simple observations and deeper statements . . . that remind us why humans need animals as much as they need us.” —The Washington Post
