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Author: Kent Julian
Publisher: Live It Forward Publishing
ISBN: 9780977736362
Category :
Languages : en
Pages : 82
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Book Description
If affirmations are so powerful, why don't they work for most people? In a word, most affirmations are "fake." More specifically, they are fake to you, copy-and-pasted, like someone handing you their keys and sending you off to find a mysterious, hidden treasure. For affirmations to work, you must create them. This is the only way they become the keys that unlock the hidden treasure in your heart and soul. Affirm Yourself will equip you to write personal affirmations that are authentic to you! It will help you discover the affirmations already inside of you and show you how to make them an integral part of your everyday life. ------------------------- SPECIAL NOTE: One of the strengths of this book is it is short. Very short! Although the book is 80 pages, the most important content is less than 10 pages long, which means you'll be able to read this content in just a few minutes. Why is it so short? That's easy. As someone who has authored, co-authored, and contributed to nine non-fiction books including this one, Kent Julian has written long and short books. In each case, there is a specific purpose regarding the book's length. For longer books, the primary purpose is to inform readers. For shorter books, the purpose is for readers to take action. THIS BOOK IS ABOUT TAKING ACTION. You don't need to wade through 50 to 75 pages of information before crafting your own personal affirmation statements. What you need to do is TAKE ACTION, so the focused content of this book, along with the 30 worksheets, are designed to help you do just that!
Author: Kent Julian
Publisher: Live It Forward Publishing
ISBN: 9780977736362
Category :
Languages : en
Pages : 82
Get Book Here
Book Description
If affirmations are so powerful, why don't they work for most people? In a word, most affirmations are "fake." More specifically, they are fake to you, copy-and-pasted, like someone handing you their keys and sending you off to find a mysterious, hidden treasure. For affirmations to work, you must create them. This is the only way they become the keys that unlock the hidden treasure in your heart and soul. Affirm Yourself will equip you to write personal affirmations that are authentic to you! It will help you discover the affirmations already inside of you and show you how to make them an integral part of your everyday life. ------------------------- SPECIAL NOTE: One of the strengths of this book is it is short. Very short! Although the book is 80 pages, the most important content is less than 10 pages long, which means you'll be able to read this content in just a few minutes. Why is it so short? That's easy. As someone who has authored, co-authored, and contributed to nine non-fiction books including this one, Kent Julian has written long and short books. In each case, there is a specific purpose regarding the book's length. For longer books, the primary purpose is to inform readers. For shorter books, the purpose is for readers to take action. THIS BOOK IS ABOUT TAKING ACTION. You don't need to wade through 50 to 75 pages of information before crafting your own personal affirmation statements. What you need to do is TAKE ACTION, so the focused content of this book, along with the 30 worksheets, are designed to help you do just that!
Author: Suzanne E. Harrill
Publisher: Innerworks Pub
ISBN: 9780962599613
Category : Meditations
Languages : en
Pages : 416
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Book Description
AFFIRM YOURSELF DAY BY DAY: BEGIN YOUR DAY WITH SEED THOUGHTS FOR LOVING YOURSELF. A book about healing low self-esteem using a blend of Psychological Concepts & Spiritual Truths. * Contains twelve steps for building self-esteem adapted from AA. * Self-esteem indicator. * A daily poem & a daily affirmation. * World healing meditation (Dec. 31). * Alice Bailey's great invocation. Companion to AFFIRM YOURSELF DAY BY DAY: SEED THOUGHTS FOR TRANSFORMATION- $9.95 - ISBN 0-9625996-2-X (Affirmations from book on individual strips of colored paper, to be pulled daily as a meditation guide or for journal writing). AFFIRM YOUR SELF - Cassette Tape - $10.95 - ISBN 0-9625996-9-7 (Affirmations read on tape with time after each for listener to repeat).
Author: S. Renee Smith
Publisher: John Wiley & Sons
ISBN: 1118967097
Category : Self-Help
Languages : en
Pages : 384
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Book Description
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Mark D. Alicke
Publisher: Guilford Press
ISBN: 160918002X
Category : Psychology
Languages : en
Pages : 545
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Book Description
This is the first major volume dedicated to the processes by which people exaggerate their virtues, deemphasize their shortcomings, or protect themselves against threatening feedback. Leading investigators present cutting-edge work on the key role of self-enhancing and self-protective motives in social perception, cognition, judgment, and behavior. Compelling topics include the psychological benefits and risks of self-enhancement and self-protection; personality traits and contextual factors that make certain individuals more likely to hold distorted views of the self; innovative approaches to assessment and measurement; and implications for relationships, achievement, and mental health.
Author: Gail Siggelakis
Publisher:
ISBN: 9781733622103
Category : Self-Help
Languages : en
Pages : 244
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Book Description
The Affirming Way of Life shows how the words we speak are an untapped resource that can strengthen others and create closer connections. Through personal stories and research, readers will discover how to shift their focus to what is positive in others and learn how to express their positive perceptions to create more heart-centered, strengthening relationships.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250161703
Category : Psychology
Languages : en
Pages : 305
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Book Description
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and - at long last - exactly how to quiet your Inner Critic.
Author:
Publisher:
ISBN: 9781601067111
Category :
Languages : en
Pages :
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Book Description
Author: Bairister Sharma
Publisher: Bairister Sharma
ISBN:
Category : Self-Help
Languages : en
Pages : 252
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Book Description
Nobody can stop you to become amazing in your life, but it is up to you…. Have you ever self-affirmed yourself that you’re amazing? If not, then try from today and self-affirm yourself, “I am amazing.” You’ll really feel not only good but also terrific. And later you’ll become the way you self-affirm yourself. How do you feel when somebody appreciates you for your good deeds or for your good looks or for something related to you? There is no doubt about that you’ll not only feel good but also great. It is a human nature that we all love to hear something good about ourselves. There is always a soft corner in our core of hearts to hear something good about ourselves. It is always remained our burning desire to listen appreciations and compliments from other people whenever or whatever we do something in our life. But what we really forget in our life is to appreciate and compliment ourselves. We start depending on other people’s appreciations and compliments even though they may appreciate or compliment us for their own purpose. We start believing in what other people will say or comment on us blindly whether good or bad. We surrender ourselves on the decisions and judgments of other people. Whatever they will decide or judge about us, we follow them unknowingly whether positive or negative. However, we miss our own decisions and judgment. It is very unfortunate that we fail to listen to our own voices, but we listen to other’s voices. ∽***∽
Author: Becca Anderson
Publisher: Mango Media Inc.
ISBN: 1633537536
Category : Self-Help
Languages : en
Pages : 174
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Book Description
Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.
