Advanced Techniques for Competitive Tennis PDF Download
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Author: Richard Schönborn
Publisher:
ISBN: 9781841260464
Category : Tennis
Languages : en
Pages : 0
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Book Description
Former Davis Cup player and highly experienced coach Richard Schonborn thinks the methods used for decodes to train technique in tennis are logging behind other sports. Schonborn sets out to change the way tennis is coached by making technique training more relevant to what happens in a match. The book provides a detailed analysis of technique, then places technique training into the context of an overall tennis training programme.
Author: Richard Schönborn
Publisher:
ISBN: 9781841260464
Category : Tennis
Languages : en
Pages : 0
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Book Description
Former Davis Cup player and highly experienced coach Richard Schonborn thinks the methods used for decodes to train technique in tennis are logging behind other sports. Schonborn sets out to change the way tennis is coached by making technique training more relevant to what happens in a match. The book provides a detailed analysis of technique, then places technique training into the context of an overall tennis training programme.
Author: Manfred Grosser
Publisher: Meyer & Meyer Verlag
ISBN: 1841260754
Category : Sports & Recreation
Languages : en
Pages : 146
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Book Description
This text describes an ideal development from a childhood to a world-class player in tennis. It is based on studies in biological development, training science and learning process psychology as well as experiences and observations.
Author: Lawrence Moreno
Publisher:
ISBN:
Category :
Languages : en
Pages : 173
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Book Description
Discover the winning secrets of top professional tennis players... and finally do some winning yourself! Have you just started learning how to play tennis? Worried about looking like a fool on the court, barely able to win a single point? Would you like to improve your game to the point where you can not only win a game or set, but eventually defeat your more experienced opponents as well? While you need to master the technical aspects of the game, like grip, strokes, serves, and footwork, you will need to develop this one crucial skill as well - mental toughness. Tennis is a mind game first and foremost. You win a match not just on the court, but also in the mind. If you've watched tennis at the professional level, you've probably seen players with superior abilities lose to their less qualified opponents or reach match point only to choke and lose badly. During these critical times, it's no longer a question of physical skills - it's a matter of mindset. And your mindset will be the difference between winning and losing when it comes to crunch time. If you're serious about improving your game and being able to play toe-to-toe against seasoned players, here's the perfect solution for you. This handbook for new tennis players will provide you with all the knowledge you need to not just play the game... but excel in it. Inside you'll find useful and practical advice on both the physical and the mental aspects of this beautiful sport. In Tennis Psychology for Adult Beginners, you will discover: How to cultivate a winning mindset that will get you through the toughest opponents and the most difficult matches Your biggest edge as a player that makes the difference between winning and losing your matches 9 unwritten tennis rules you need to know about before you play a single point Key characteristics that matter more than talent in becoming the best tennis player you can be How to stop doubts, worries, and fears from distracting you from playing your best Effective strategies to use against the different types of tennis players - and beat them at their own game Gear and equipment recommendations that will maximize your performance and increase your chances of winning Workout routines that will prepare your body to move well, hit hard, and serve accurately And much more. While you can't become Roger Federer or Serena Williams right away, you can get valuable tips from their games to apply to your own. Even if you've never picked up a racquet in your life, and you're not the athletic type, you can develop the skills and traits needed to hold your own against (and even defeat) players with more experience and talent than you. Everyone has to begin somewhere, even the greatest tennis players in the world. Get off to a promising start with tennis by getting your hands on this instructive and illuminating guide for beginners. If you want to get an unfair advantage when playing against advanced players, even if you're new to the game, then scroll up and click the "Add to Cart" button right now.
Author: Professional Tennis Registry
Publisher: Triumph Books
ISBN: 1623685109
Category : Sports & Recreation
Languages : en
Pages : 259
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Book Description
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author: Jeremy Woods
Publisher: Crowood
ISBN: 1847977499
Category : Sports & Recreation
Languages : en
Pages : 272
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Book Description
Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Superbly illustrated with 183 full colour photographic sequences and 21 diagrams showing how to play each shot correctly.
Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 143
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Book Description
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!
Author: Martin van Daalen
Publisher: Xlibris Corporation
ISBN: 1796075000
Category : Sports & Recreation
Languages : en
Pages : 314
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Book Description
Teaching Tennis Volume 3 is a comprehensive book for players, coaches, and parents about the specifics of competitive tennis. The Development of Champions is the last of the trilogy of instructional tennis books. It will enhance the understanding of methodology and progression in teaching tournament players. After the fundamentals of the game are explained in volume 1, readers are able to build on that information in the second book with specific details on how to develop advanced technical, tactical, mental, and physical skills. Volume 3 is for instructing tournament players of all levels for individual and team competition. It is beneficial for readers to examine these books in order. The books complement one another in the development, progression, and application process while improving your game.
Author: Roger Stenquist
Publisher: Roger Stenquist
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 88
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Book Description
The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they’ll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. “Long Term Player Development - On Court Tennis” is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player’s entire career.
Author: William Ralston
Publisher: Robert Hale
ISBN: 9780719813306
Category : Professional sports
Languages : en
Pages : 0
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Book Description
A great technique is not enough. To succeed in tennis, each day you must overcome challenges that affect where and how you play. Playing Tennis like a Pro addresses these challenges with its clear focus on empowering you to make the decisions that are right for you and your game. Drawing upon his personal experience on the tennis circuit, William Ralston analyses the key stages on the journey to becoming a more successful tennis player, combining his own knowledge with that of some of the sport's leading players, coaches and experts. While guiding you through the trickier aspects of the sport, Playing Tennis like a Pro helps you to find answers to those all-important doubts that can so often hold you back from realizing your potential. With colour photos and explanatory illustrations, the book provides an in-depth analysis of the techniques, equipment, strategy and tactics used in the modern game.If you are a keen player at intermediate level or beyond and looking to raise your game with invaluable insights into the methods of the pros, this is the book for you.
Author: David W. Smith
Publisher: TNT Tennis Academy
ISBN: 0974902608
Category : Tennis
Languages : en
Pages : 321
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Book Description
