Author: Izabella Wentz
Publisher: Penguin
ISBN: 0593420780
Category : Health & Fitness
Languages : en
Pages : 401
Get Book Here
Book Description
A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol. What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response. Since her own diagnosis of Hashimoto’s thyroiditis at the age of twenty-seven and subsequent bestselling books, Dr. Wentz has become known for her passion to translate emerging research in order to help patients eliminate symptoms conventional medicine has failed to address or even acknowledge. With Adrenal Transformation Protocol, Dr. Wentz tackles adrenal dysfunction, or the body’s inability to produce essential hormones when it mismanages stress. While adrenal dysfunction produces a constellation of ailments, the good news is that turning these around does not have to be complicated. When we start supporting the adrenals—making a few small dietary and lifestyle changes and taking the right supplements—we can produce profound improvements within weeks or even days. With a simple 4-week program to help identify your adrenal triggers, balance your stress response, and gradually build up your resilience to prevent excess stress from overwhelming your adrenals in the future, The Adrenal Transformation Protocol will set you up with a strong foundation to return to and stay in homeostasis through turbulence.
Author: Izabella Wentz
Publisher: Penguin
ISBN: 0593420772
Category : Health & Fitness
Languages : en
Pages : 401
Get Book Here
Book Description
A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol. What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response. Since her own diagnosis of Hashimoto’s thyroiditis at the age of twenty-seven and subsequent bestselling books, Dr. Wentz has become known for her passion to translate emerging research in order to help patients eliminate symptoms conventional medicine has failed to address or even acknowledge. With Adrenal Transformation Protocol, Dr. Wentz tackles adrenal dysfunction, or the body’s inability to produce essential hormones when it mismanages stress. While adrenal dysfunction produces a constellation of ailments, the good news is that turning these around does not have to be complicated. When we start supporting the adrenals—making a few small dietary and lifestyle changes and taking the right supplements—we can produce profound improvements within weeks or even days. With a simple 4-week program to help identify your adrenal triggers, balance your stress response, and gradually build up your resilience to prevent excess stress from overwhelming your adrenals in the future, The Adrenal Transformation Protocol will set you up with a strong foundation to return to and stay in homeostasis through turbulence.
Author: Izabella Wentz, PharmD.
Publisher: HarperCollins
ISBN: 0062571303
Category : Health & Fitness
Languages : en
Pages : 209
Get Book Here
Book Description
Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.
Author: Sam Holen
Publisher: Sam Hollen
ISBN:
Category : Self-Help
Languages : en
Pages : 232
Get Book Here
Book Description
Are you feeling Chronic fatigue, Sleep disturbances, such as insomnia or disrupted sleep patterns, Cognitive difficulties, including problems with memory, concentration, and mental clarity, Mood disorders, such as anxiety and depression, Reduced immune function, making individuals more susceptible to infections and illnesses, Hormonal imbalances, including irregular menstrual cycles in women and decreased libido, Digestive issues, such as bloating, constipation, diarrhea, and irritable bowel syndrome (IBS), Weight gain or difficulty losing weight, Low blood pressure, Sensitivity to cold or temperature regulation issues, Cravings for salty or sugary foods, Muscle weakness and joint pain, Decreased tolerance to stress, Lowered resilience and increased susceptibility to stress-related conditions, Increased allergic reactions or sensitivities, Hair loss or thinning, Dry skin and brittle nails? These complications are not exclusive to adrenaline fatigue and can be associated with various other medical conditions. If you are experiencing persistent fatigue or any of these symptoms, look no further than "The Adrenal Transformation Guide" – your ultimate resource for reclaiming your health and transforming your life. In this empowering guide, adrenal health specialist, Dr. Sam Holen, shares his expertise and practical advice to help you understand and overcome adrenal fatigue. Discover the secrets to revitalizing your adrenal function, reducing stress, and embracing a life of renewed energy and well-being. Dr. Holen takes you on a transformative journey, exploring the impact of chronic stress on your adrenal glands and how it can lead to debilitating fatigue, brain fog, and hormonal imbalances. Through inspiring stories of real-life transformations, you'll witness the possibility of reclaiming your vitality and living your best life. With a comprehensive approach to healing, Dr. Holen provides personalized treatment plans, lifestyle changes, and holistic therapies that will empower you to take charge of your health. Uncover the keys to self-care, nourishing nutrition, rejuvenating exercise, and stress management techniques that will restore balance and energy to your life. Don't let adrenal fatigue hold you back any longer, why wait? Invest in yourself today and order your copy of "The Adrenal Transformation Guide" Make this excellent resource that you now desire yours. With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button and make this book yours, your body will thank you for it. Wishing you an exciting life and a healthy body.
Author: Izabella Wentz, PharmD.
Publisher: HarperCollins
ISBN: 006257163X
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimoto’s Food Pharmacology combines Dr. Izabella Wentz’s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: • 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page • Over 100 stunning food and lifestyle photographs • Tips for revamping your kitchen and pantry • An FAQ for easy reference and quick answers • Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.
Author: Carmen Leung
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
Get Book Here
Book Description
Do you feel as if your entire life has been put on pause because you always feel fatigued and out of balance? Your days are filled with fatigue, and you may feel dizzy, tired, and exhausted. You take your life seriously, juggling multiple roles as a mother, wife, and employee. You're open to all possibilities, but if you don't find something fast, you're afraid your life might crumble. The good news is that there is a way to feel better quickly by understanding the root cause of your fatigue so you can get back to your normal life. Author, certified yoga teacher, and life and health coach Carmen Leung spent years learning how to heal from adrenal fatigue, and now helps others to heal as well. By the end of Goodbye Adrenal Fatigue, you will know how to: Regain your energy without depending on doctor visits. Discover the top secret tools to regain your superpowers and meet the needs of your family and job Optimize recovery time and learn how to reprogram your nervous system Deal with the draining stressors of your life Prevent yourself from getting in a situation like this again You are in charge of your health. If you're ready to start feeling like yourself again and bring awareness to your day-to-day life, read Goodbye Adrenal Fatigue today.
Author: Izabella Wentz
Publisher:
ISBN: 9780615825793
Category : Anemia
Languages : en
Pages : 0
Get Book Here
Book Description
"Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover.
Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 55
Get Book Here
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was a consultant pharmacist for a case management agency in Southern California. I loved my job, but I was also suffering from acid reflux, irritable bowel syndrome, terrible anxiety, and muscle pains. I looked fine, but I was suffering. #2 I was in pain every day, and my symptoms were beginning to interfere with the job I loved and my ability to be the wife I wanted to be. I was losing my memory, and it was exhausting trying to hide my embarrassing memory problems from the people in my life. #3 I had become accustomed to my IBS, bloating, and fatigue. I had grown accustomed to waking up, going to work, coming home, eating, and sleeping without having the energy to pursue my dreams of traveling, writing, and connecting with people. #4 I had become allergic to everything, and my chronic cough woke me up throughout the night and drove me crazy. I had to wear my carpal tunnel bracelets 24-7 and stop doing yoga, my favorite hobby, entirely. I had to cut back on client case reviews, which required a lot of writing and documentation.
Author: Aviva Romm, M.D.
Publisher: HarperCollins
ISBN: 006247636X
Category : Health & Fitness
Languages : en
Pages : 272
Get Book Here
Book Description
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.
Author: Marcelle Pick
Publisher: Hay House, Inc
ISBN: 1401930883
Category : Adrenal glands
Languages : en
Pages : 315
Get Book Here
Book Description
Pick, co-founder of Women to Women--one of the first clinics in the country devoted to providing health care for women by women--focuses on the root cause of the symptoms of adrenal fatigue and offers a proven 30-day program for restoring adrenal balance.
