Author: Jennifer Smith
Publisher: John Wiley & Sons
ISBN: 0470901411
Category : Computers
Languages : en
Pages : 1051
Book Description
The perennial Adobe Creative Suite bestseller—fully updated for Adobe CS5 Featuring eight books in one, this All-in-One For Dummies guide covers the key features and tools that you need to know in order to understand how to use each individual program within the Adobe Creative Suite—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, and Flash—to its fullest potential. Within the nearly 1,000 pages, you’ll find creative inspiration as well as tips and techniques to sharpen you productivity. Dedicates a minibook to each of the programs within the latest version of Adobe Creative Suite 5—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, Flash—as well as a minibook devoted to Creative Suite basics Serves as a one-stop learning opportunity for each product inside the Design Premium Suite Walks you through creating print and web-based marketing or advertising materials or other publications Adobe Creative Suite 5 Design Premium All-in-One For Dummies is a premium resource on all Adobe Creative Suite 5 can do for you.
Adobe Creative Suite 5 Design Premium All-in-One For Dummies
Author: Jennifer Smith
Publisher: John Wiley & Sons
ISBN: 0470901411
Category : Computers
Languages : en
Pages : 1051
Book Description
The perennial Adobe Creative Suite bestseller—fully updated for Adobe CS5 Featuring eight books in one, this All-in-One For Dummies guide covers the key features and tools that you need to know in order to understand how to use each individual program within the Adobe Creative Suite—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, and Flash—to its fullest potential. Within the nearly 1,000 pages, you’ll find creative inspiration as well as tips and techniques to sharpen you productivity. Dedicates a minibook to each of the programs within the latest version of Adobe Creative Suite 5—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, Flash—as well as a minibook devoted to Creative Suite basics Serves as a one-stop learning opportunity for each product inside the Design Premium Suite Walks you through creating print and web-based marketing or advertising materials or other publications Adobe Creative Suite 5 Design Premium All-in-One For Dummies is a premium resource on all Adobe Creative Suite 5 can do for you.
Publisher: John Wiley & Sons
ISBN: 0470901411
Category : Computers
Languages : en
Pages : 1051
Book Description
The perennial Adobe Creative Suite bestseller—fully updated for Adobe CS5 Featuring eight books in one, this All-in-One For Dummies guide covers the key features and tools that you need to know in order to understand how to use each individual program within the Adobe Creative Suite—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, and Flash—to its fullest potential. Within the nearly 1,000 pages, you’ll find creative inspiration as well as tips and techniques to sharpen you productivity. Dedicates a minibook to each of the programs within the latest version of Adobe Creative Suite 5—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, Flash—as well as a minibook devoted to Creative Suite basics Serves as a one-stop learning opportunity for each product inside the Design Premium Suite Walks you through creating print and web-based marketing or advertising materials or other publications Adobe Creative Suite 5 Design Premium All-in-One For Dummies is a premium resource on all Adobe Creative Suite 5 can do for you.
Adobe Creative Suite 5 Design Premium All-in-One For Dummies
Author: Jennifer Smith
Publisher: John Wiley & Sons
ISBN: 0470607467
Category : Computers
Languages : en
Pages : 1054
Book Description
The perennial Adobe Creative Suite bestseller—fully updated for Adobe CS5 Featuring eight books in one, this All-in-One For Dummies guide covers the key features and tools that you need to know in order to understand how to use each individual program within the Adobe Creative Suite—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, and Flash—to its fullest potential. Within the nearly 1,000 pages, you’ll find creative inspiration as well as tips and techniques to sharpen you productivity. Dedicates a minibook to each of the programs within the latest version of Adobe Creative Suite 5—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, Flash—as well as a minibook devoted to Creative Suite basics Serves as a one-stop learning opportunity for each product inside the Design Premium Suite Walks you through creating print and web-based marketing or advertising materials or other publications Adobe Creative Suite 5 Design Premium All-in-One For Dummies is a premium resource on all Adobe Creative Suite 5 can do for you.
Publisher: John Wiley & Sons
ISBN: 0470607467
Category : Computers
Languages : en
Pages : 1054
Book Description
The perennial Adobe Creative Suite bestseller—fully updated for Adobe CS5 Featuring eight books in one, this All-in-One For Dummies guide covers the key features and tools that you need to know in order to understand how to use each individual program within the Adobe Creative Suite—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, and Flash—to its fullest potential. Within the nearly 1,000 pages, you’ll find creative inspiration as well as tips and techniques to sharpen you productivity. Dedicates a minibook to each of the programs within the latest version of Adobe Creative Suite 5—InDesign, Illustrator, Photoshop, Acrobat, Dreamweaver, Fireworks, Flash—as well as a minibook devoted to Creative Suite basics Serves as a one-stop learning opportunity for each product inside the Design Premium Suite Walks you through creating print and web-based marketing or advertising materials or other publications Adobe Creative Suite 5 Design Premium All-in-One For Dummies is a premium resource on all Adobe Creative Suite 5 can do for you.
Adobe Creative Suite 2 All-in-One Desk Reference For Dummies
Author: Jennifer Smith
Publisher: John Wiley & Sons
ISBN: 0471758108
Category : Computers
Languages : en
Pages : 770
Book Description
Adobe software has always been highly respected for creative design and development. Its programs allow you to produce amazing designs and creations with ease, and with the release of the Adobe Creative Suite 2, you can design a wide range of productions ranging from illustrations and Web sites to professional documents and photographic manipulations. Adobe Creative Suite 2 All-In-One Desk Reference For Dummies is your one-stop guide to creating great graphics with all the cool CS2 tools. Written in a thorough, fun way to show you the basics on how to use each of the programs, you’ll find out just how easy it is to start designing brilliant images and graphics. This guide gives you the tools you need to: Draw with InDesign Understand page layout and color Create colorful images with Illustrator C2 Use the pen tool, type, and image placing Choose the correct Photoshop mode for your creation Create images on PhotoShop CS2 for print Paint and retouch images Create and secure PDF files with Acrobat 7.0 Edit and extract text and graphics Build and publish a Web site with GoLive CS2 Work with multimedia Packed with easy-to-follow steps and guidance, you’ll be up to speed with all the features in no time. With these six great reference guides rolled into one, this is the ultimate book for becoming a CS2 pro!
Publisher: John Wiley & Sons
ISBN: 0471758108
Category : Computers
Languages : en
Pages : 770
Book Description
Adobe software has always been highly respected for creative design and development. Its programs allow you to produce amazing designs and creations with ease, and with the release of the Adobe Creative Suite 2, you can design a wide range of productions ranging from illustrations and Web sites to professional documents and photographic manipulations. Adobe Creative Suite 2 All-In-One Desk Reference For Dummies is your one-stop guide to creating great graphics with all the cool CS2 tools. Written in a thorough, fun way to show you the basics on how to use each of the programs, you’ll find out just how easy it is to start designing brilliant images and graphics. This guide gives you the tools you need to: Draw with InDesign Understand page layout and color Create colorful images with Illustrator C2 Use the pen tool, type, and image placing Choose the correct Photoshop mode for your creation Create images on PhotoShop CS2 for print Paint and retouch images Create and secure PDF files with Acrobat 7.0 Edit and extract text and graphics Build and publish a Web site with GoLive CS2 Work with multimedia Packed with easy-to-follow steps and guidance, you’ll be up to speed with all the features in no time. With these six great reference guides rolled into one, this is the ultimate book for becoming a CS2 pro!
Adobe Creative Cloud All-in-One For Dummies
Author: Jennifer Smith
Publisher: John Wiley & Sons
ISBN: 1119724163
Category : Computers
Languages : en
Pages : 771
Book Description
Fly higher in your Creative Cloud Adobe Creative Cloud makes the most popular tools used by designers, photographers, and other creative professionals accessible in a single place. Adobe Creative Cloud All-in-One For Dummies is the ultimate one-stop reference guide for how to use them all. Whatever gets your creative juices flowing, you'll find the in-depth guidance required to deliver the results you want, from polishing-up photos and images to creating illustrations and designs. And once your assets are just how you want them, you can pick up best practices for managing and publishing via the amazing Adobe Bridge. Written by pro designers for those getting started with this powerful set of tools, this book gives you an overview of Creative Cloud and step-by-step coverage of the major applications—InDesign, Illustrator, Photoshop, Acrobat Pro, and Adobe XD, and Adobe Bridge—in seven mini-books that take you from the basics to more advanced topics. You'll also discover how to get your work noticed by building personal galleries and displaying your creative wares. Find the essentials on the top tools in Adobe Creative Cloud Build and enhance your design skills Protect your documents with Acrobat Pro Get the most out of each program with insider tips Whatever your skill level and project needs, you'll find the essentials you need to demystify these complex programs and the knowledge to make your work shine even more brightly through the Cloud!
Publisher: John Wiley & Sons
ISBN: 1119724163
Category : Computers
Languages : en
Pages : 771
Book Description
Fly higher in your Creative Cloud Adobe Creative Cloud makes the most popular tools used by designers, photographers, and other creative professionals accessible in a single place. Adobe Creative Cloud All-in-One For Dummies is the ultimate one-stop reference guide for how to use them all. Whatever gets your creative juices flowing, you'll find the in-depth guidance required to deliver the results you want, from polishing-up photos and images to creating illustrations and designs. And once your assets are just how you want them, you can pick up best practices for managing and publishing via the amazing Adobe Bridge. Written by pro designers for those getting started with this powerful set of tools, this book gives you an overview of Creative Cloud and step-by-step coverage of the major applications—InDesign, Illustrator, Photoshop, Acrobat Pro, and Adobe XD, and Adobe Bridge—in seven mini-books that take you from the basics to more advanced topics. You'll also discover how to get your work noticed by building personal galleries and displaying your creative wares. Find the essentials on the top tools in Adobe Creative Cloud Build and enhance your design skills Protect your documents with Acrobat Pro Get the most out of each program with insider tips Whatever your skill level and project needs, you'll find the essentials you need to demystify these complex programs and the knowledge to make your work shine even more brightly through the Cloud!
Adobe Creative Suite 5 Design Premium How-Tos
Author: Scott Citron
Publisher: Pearson Education
ISBN: 0132117991
Category : Computers
Languages : en
Pages : 555
Book Description
Adobe Creative Suite CS5 Design Premium How-Tos: Essential Techniques is a concise, economical, current, and informed guide to the key techniques for creating inviting and accessible design using Adobe Creative Suite CS5. Readers choose the How-Tos guide when they want immediate access to just what they need to know to get results. This book shows readers the key Photoshop, Illustrator, Flash, and InDesign features they need to create engaging design, and they can discover ways to leverage all the CS5 tools in the suite in their creative workflow.
Publisher: Pearson Education
ISBN: 0132117991
Category : Computers
Languages : en
Pages : 555
Book Description
Adobe Creative Suite CS5 Design Premium How-Tos: Essential Techniques is a concise, economical, current, and informed guide to the key techniques for creating inviting and accessible design using Adobe Creative Suite CS5. Readers choose the How-Tos guide when they want immediate access to just what they need to know to get results. This book shows readers the key Photoshop, Illustrator, Flash, and InDesign features they need to create engaging design, and they can discover ways to leverage all the CS5 tools in the suite in their creative workflow.
WordPress Web Design For Dummies
Author: Lisa Sabin-Wilson
Publisher: John Wiley & Sons
ISBN: 1118093828
Category : Computers
Languages : en
Pages : 402
Book Description
Learn how WordPress can help you create a unique, customized Web site Once only a platform for bloggers, WordPress is gaining popularity as a tool for creating individualized Web sites. WordPress expert Lisa Sabin-Wilson makes it easy for anyone with a basic knowledge of the WordPress software to create a custom site using complimentary technologies including CSS, HTML, and PHP. This easy-to-follow, full-color guide helps you identify the tools and technologies you need to create the site you envision, build a user-friendly navigation system, select colors and layouts, work with existing WordPress themes, and even develop your own theme to personalize your site. WordPress offers a versatile tool for building customized Web sites; this full-color book walks you through the process, explains the complimentary technologies involved, and shows you how to select colors, fonts, and themes Case studies illustrate the process and the effects that can be achieved Shows how to incorporate WordPress templates, graphic design principles, HTML, CSS, and PHP to build a truly one-of-a-kind Web site If you know how to use WordPress software to create a blog, WordPress Web Design For Dummies will enable you to quickly and easily construct a unique Web site for your business, organization, or personal use.
Publisher: John Wiley & Sons
ISBN: 1118093828
Category : Computers
Languages : en
Pages : 402
Book Description
Learn how WordPress can help you create a unique, customized Web site Once only a platform for bloggers, WordPress is gaining popularity as a tool for creating individualized Web sites. WordPress expert Lisa Sabin-Wilson makes it easy for anyone with a basic knowledge of the WordPress software to create a custom site using complimentary technologies including CSS, HTML, and PHP. This easy-to-follow, full-color guide helps you identify the tools and technologies you need to create the site you envision, build a user-friendly navigation system, select colors and layouts, work with existing WordPress themes, and even develop your own theme to personalize your site. WordPress offers a versatile tool for building customized Web sites; this full-color book walks you through the process, explains the complimentary technologies involved, and shows you how to select colors, fonts, and themes Case studies illustrate the process and the effects that can be achieved Shows how to incorporate WordPress templates, graphic design principles, HTML, CSS, and PHP to build a truly one-of-a-kind Web site If you know how to use WordPress software to create a blog, WordPress Web Design For Dummies will enable you to quickly and easily construct a unique Web site for your business, organization, or personal use.
British History For Dummies
Author: Seán Lang
Publisher: John Wiley & Sons
ISBN: 0470978198
Category : History
Languages : en
Pages : 467
Book Description
Royally confused about kings and queens? Never sure what happened when? Or where — England, Scotland, Ireland, or Wales? Learn the people and events that shaped British history British History For Dummies, 3rd Edition is full of rip-roaring stories of power-mad kings, executions, invasions, high treason, global empire building, and forbidden love — not bad for a nation of stiff upper lips. Engaged travelers, lifelong learners, history buffs, and students will all enjoy this friendly and accessible guide written in, well, plain English. This book is for you if you studied British History in school (perhaps a while ago) or learned only a bit about Wales or Scotland or Ireland and want to know more. And if you've ever asked yourself, "What kingdoms are part of the United Kingdom?" or "Exactly how was the UK formed?" or "Which people make up the UK?" — you've come to the right place, to get those answers and so much more. With an 8-page color insert so you can see who, what, and where the ensuing historical action takes place, you’ll learn about the following people and events (and more): What led to the Roman invasion and about the Britons who resisted it How Britain was divided into Saxon and Celtic kingdoms How the Roman Church converted Celtic and British Christians When the Vikings arrived, and what other invaders followed The many battles of Henry II The forming of England’s parliament How the Black Death affected Britain The Tudors vs. The Stuarts How the Industrial Revolution helped push advancements in farming and infrastructure All about the Victorians — everyone's favorite Britain’s involvement in the Great War and World War II Additionally, this edition is revised and expanded to include the historical parliamentary elections of 2010 and the British mission in Afghanistan, and you don't want to miss out. Pick up your copy of British History For Dummies, 3rd Edition today.
Publisher: John Wiley & Sons
ISBN: 0470978198
Category : History
Languages : en
Pages : 467
Book Description
Royally confused about kings and queens? Never sure what happened when? Or where — England, Scotland, Ireland, or Wales? Learn the people and events that shaped British history British History For Dummies, 3rd Edition is full of rip-roaring stories of power-mad kings, executions, invasions, high treason, global empire building, and forbidden love — not bad for a nation of stiff upper lips. Engaged travelers, lifelong learners, history buffs, and students will all enjoy this friendly and accessible guide written in, well, plain English. This book is for you if you studied British History in school (perhaps a while ago) or learned only a bit about Wales or Scotland or Ireland and want to know more. And if you've ever asked yourself, "What kingdoms are part of the United Kingdom?" or "Exactly how was the UK formed?" or "Which people make up the UK?" — you've come to the right place, to get those answers and so much more. With an 8-page color insert so you can see who, what, and where the ensuing historical action takes place, you’ll learn about the following people and events (and more): What led to the Roman invasion and about the Britons who resisted it How Britain was divided into Saxon and Celtic kingdoms How the Roman Church converted Celtic and British Christians When the Vikings arrived, and what other invaders followed The many battles of Henry II The forming of England’s parliament How the Black Death affected Britain The Tudors vs. The Stuarts How the Industrial Revolution helped push advancements in farming and infrastructure All about the Victorians — everyone's favorite Britain’s involvement in the Great War and World War II Additionally, this edition is revised and expanded to include the historical parliamentary elections of 2010 and the British mission in Afghanistan, and you don't want to miss out. Pick up your copy of British History For Dummies, 3rd Edition today.
European History For Dummies
Author: Seán Lang
Publisher: John Wiley & Sons
ISBN: 047097818X
Category : History
Languages : en
Pages : 463
Book Description
Read about the world's smallest continent's incredible history: From Greek gods and mad Roman emperors to kings, queens, Visigoths, and Normans You meet Visigoths in Africa and Normans in Sicily; an Italian who talked to his books and another who conquered a kingdom and gave it away; Roman emperors who weren't Roman; and Holy Roman Emperors who weren't holy (or Roman). This is the story of Europe's rich history rolled into one thrilling account in plain English. European History For Dummies takes you on a fascinating journey through the disasters, triumphs, people, power, and politics that have shaped the Europe we know today - and you'll meet some incredible characters along the way! From Roman relics to the Renaissance, World Wars, and Eurovision, this accessible guide packs in the facts alongside fun tidbits and brings the past alive. You meet the two Catholic kings of Spain (one was a woman) and the Spanish king who never smiled. You discover a German monk who split Europe in two because he was so afraid of going to hell. And what about the great European war that started when two nobles were thrown out of a window onto a dungheap? Well, at least they had a soft landing. If you don't remember much of what you learned about European history at school, if you didn't like those dry school textbooks, if you think European history sounds a bit hard, but you're interested anyway, this is the book for you. Inside you'll discover: The varied history of the world's smallest continent, its origins, and its huge impact on the world How the Romans shaped the ancient world, what they learned from the Greeks, and what they lost to the barbarian tribes The many battles of the Middle Ages and the leaders who waged them The medieval people's great achievements in building and learning Europeans' world explorers, including Columbus and Vasco da Gama Unfortunate religious wars and the persecution of witches Europe's world domination in the 18th and 19th centuries The world wars of the 20th century European life today Get your own copy of European History For Dummies to learn all of that and more -- including the ten Europeans who dominated the continent, ten unforgettable dates, and ten European locales you'll absolutely want to visit.
Publisher: John Wiley & Sons
ISBN: 047097818X
Category : History
Languages : en
Pages : 463
Book Description
Read about the world's smallest continent's incredible history: From Greek gods and mad Roman emperors to kings, queens, Visigoths, and Normans You meet Visigoths in Africa and Normans in Sicily; an Italian who talked to his books and another who conquered a kingdom and gave it away; Roman emperors who weren't Roman; and Holy Roman Emperors who weren't holy (or Roman). This is the story of Europe's rich history rolled into one thrilling account in plain English. European History For Dummies takes you on a fascinating journey through the disasters, triumphs, people, power, and politics that have shaped the Europe we know today - and you'll meet some incredible characters along the way! From Roman relics to the Renaissance, World Wars, and Eurovision, this accessible guide packs in the facts alongside fun tidbits and brings the past alive. You meet the two Catholic kings of Spain (one was a woman) and the Spanish king who never smiled. You discover a German monk who split Europe in two because he was so afraid of going to hell. And what about the great European war that started when two nobles were thrown out of a window onto a dungheap? Well, at least they had a soft landing. If you don't remember much of what you learned about European history at school, if you didn't like those dry school textbooks, if you think European history sounds a bit hard, but you're interested anyway, this is the book for you. Inside you'll discover: The varied history of the world's smallest continent, its origins, and its huge impact on the world How the Romans shaped the ancient world, what they learned from the Greeks, and what they lost to the barbarian tribes The many battles of the Middle Ages and the leaders who waged them The medieval people's great achievements in building and learning Europeans' world explorers, including Columbus and Vasco da Gama Unfortunate religious wars and the persecution of witches Europe's world domination in the 18th and 19th centuries The world wars of the 20th century European life today Get your own copy of European History For Dummies to learn all of that and more -- including the ten Europeans who dominated the continent, ten unforgettable dates, and ten European locales you'll absolutely want to visit.
Neuro-linguistic Programming For Dummies
Author: Kate Burton
Publisher: John Wiley & Sons
ISBN: 0470665432
Category : Self-Help
Languages : en
Pages : 416
Book Description
Learn how to apply NLP to fine-tune life skills, build rapport, enhance communication, and become more persuasive One of the most exciting psychological techniques in use today, neuro-linguistic programming helps you model yourself on those-or, more accurately, the thought processes of those-who are stellar in their fields. Rooted in behavioral psychology of the 1970s, the concepts of NLP are now common to such diverse areas as business, education, sports, health, music and the performing arts-and have been instrumental in helping people change and improve their professional and personal lives. In this handy, informative guide, you will acquire a basic toolkit of NLP techniques, with advice on the NLP approach to goal-setting, as well as insights on how you think, form mental strategies, manage emotional states, and, finally, understand the world. With new content on new code NLP, symbolic modeling, clean language in the workplace and energetic NLP-techniques developed after the first edition Includes updated information throughout and two new chapters: Dipping into Modeling and Making Change Easier Not simply a guide to reprogramming your negative or habitual thoughts, this practical, down-to-earth introduction to NLP is the first step to fulfilling personal and professional ambitions and achieving excellence in every sphere of your life.
Publisher: John Wiley & Sons
ISBN: 0470665432
Category : Self-Help
Languages : en
Pages : 416
Book Description
Learn how to apply NLP to fine-tune life skills, build rapport, enhance communication, and become more persuasive One of the most exciting psychological techniques in use today, neuro-linguistic programming helps you model yourself on those-or, more accurately, the thought processes of those-who are stellar in their fields. Rooted in behavioral psychology of the 1970s, the concepts of NLP are now common to such diverse areas as business, education, sports, health, music and the performing arts-and have been instrumental in helping people change and improve their professional and personal lives. In this handy, informative guide, you will acquire a basic toolkit of NLP techniques, with advice on the NLP approach to goal-setting, as well as insights on how you think, form mental strategies, manage emotional states, and, finally, understand the world. With new content on new code NLP, symbolic modeling, clean language in the workplace and energetic NLP-techniques developed after the first edition Includes updated information throughout and two new chapters: Dipping into Modeling and Making Change Easier Not simply a guide to reprogramming your negative or habitual thoughts, this practical, down-to-earth introduction to NLP is the first step to fulfilling personal and professional ambitions and achieving excellence in every sphere of your life.
Training Your Brain For Dummies
Author: Tracy Packiam Alloway
Publisher: John Wiley & Sons
ISBN: 0470974494
Category : Health & Fitness
Languages : en
Pages : 291
Book Description
Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Publisher: John Wiley & Sons
ISBN: 0470974494
Category : Health & Fitness
Languages : en
Pages : 291
Book Description
Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.