Thriving with Adult ADHD PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Thriving with Adult ADHD PDF full book. Access full book title Thriving with Adult ADHD by Phil Boissiere. Download full books in PDF and EPUB format.
Author: Phil Boissiere
Publisher: Althea Press
ISBN: 9781641522724
Category : Education
Languages : en
Pages : 162
Get Book Here
Book Description
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD.From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes.--
Author: Phil Boissiere
Publisher: Althea Press
ISBN: 9781641522724
Category : Education
Languages : en
Pages : 162
Get Book Here
Book Description
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD.From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes.--
Author: Mary V. Solanto
Publisher: Guilford Publications
ISBN: 1462509630
Category : Psychology
Languages : en
Pages : 225
Get Book Here
Book Description
This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD).
Author: Thomas E. Brown
Publisher: Routledge
ISBN: 1135079471
Category : Psychology
Languages : en
Pages : 209
Get Book Here
Book Description
For over 100 years, ADHD has been seen as essentially a behavior disorder. Recent scientific research has developed a new paradigm which recognizes ADHD as a developmental disorder of the cognitive management system of the brain, its executive functions. This cutting-edge book pulls together key ideas of this new understanding of ADHD, explaining them and describing in understandable language scientific research that supports this new model. It addresses questions like: - Why can those with ADHD focus very well on some tasks while having great difficulty in focusing on other tasks they recognize as important? - How does brain development and functioning of persons with ADHD differ from others? - How do impairments of ADHD change from childhood through adolescence and in adulthood? - What treatments help to improve ADHD impairments? How do they work? Are they safe? - Why do those with ADHD have additional emotional, cognitive, and learning disorders more often than most others? - What commonly-held assumptions about ADHD have now been proven wrong by scientific research? Psychiatrists, psychologists, social workers, and other medical and mental health professionals, as well as those affected by ADHD and their families, will find this to be am insightful and invaluable resource.
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 1462505376
Category : Psychology
Languages : en
Pages : 258
Get Book Here
Book Description
This groundbreaking book offers a comprehensive theory of executive functioning (EF) with important clinical implications. Synthesizing cutting-edge neuropsychological and evolutionary research, Russell A. Barkley presents a model of EF that is rooted in meaningful activities of daily life. He describes how abilities such as emotion regulation, self-motivation, planning, and working memory enable people to pursue both personal and collective goals that are critical to survival. Key stages of EF development are identified and the far-reaching individual and social costs of EF deficits detailed. Barkley explains specific ways that his model may support much-needed advances in assessment and treatment. See also Barkley's empirically based, ecologically valid assessment tools: Barkley Deficits in Executive Functioning Scale (BDEFS for Adults) and Barkley Deficits in Executive Functioning Scale--Children and Adolescents (BDEFS-CA).
Author: Ari Tuckman
Publisher: Specialty Press/A.D.D. Warehouse
ISBN: 9781886941397
Category : Psychology
Languages : en
Pages : 0
Get Book Here
Book Description
Offers solutions for parents and teachers such as how to help students with short attention spans and how to reduce disruptive behavior. Copyright © Libri GmbH. All rights reserved.
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 1606239341
Category : Psychology
Languages : en
Pages : 185
Get Book Here
Book Description
The Barkley Deficits in Executive Functioning Scale (BDEFS) is an empirically based tool for evaluating dimensions of adult executive functioning in daily life. Evidence indicates that the BDEFS is far more predictive of impairments in major life activities than more time-consuming and costly traditional EF tests. The BDEFS offers an ecologically valid snapshot of the capacities involved in time management, organization and problem solving, self-restraint, self-motivation, and self-regulation of emotions. It comprises both self- and other-reports in a long form (15-20 minutes) and a short form (4-5 minutes). Special features include an adult ADHD risk index in the long form. Complete instructions for scoring and interpreting the scale are provided. See also the Barkley Deficits in Executive Functioning Scale--Children and Adolescents (BDEFS-CA) and Barkley's authoritative book on EF development and deficits, Executive Functions. Also available: Barkley Adult ADHD Rating Scale--IV (BAARS-IV) and Barkley Functional Impairment Scale (BFIS for Adults). Includes Permission to Photocopy Enhancing the convenience and value of the BDEFS, the limited photocopy license allows purchasers to reproduce the forms and score sheets and yields considerable cost savings over other available scales. The large format and sturdy wire binding facilitate photocopying.
Author: Stephanie Moulton Sarkis
Publisher:
ISBN: 9781683730989
Category : Psychology
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Ari Tuckman
Publisher: Specialty Press/A.D.D. Warehouse
ISBN: 9781886941748
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.
Author: Phil Boissiere MFT
Publisher: Sourcebooks, Inc.
ISBN: 1641522739
Category : Psychology
Languages : en
Pages : 115
Get Book Here
Book Description
Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms Executive functioning skills—including focus, organization, stress management, and more—are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers information, assessments, and evidence-based exercises to help you build a mental skill set and take control of your ADHD. Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life. This ADHD book for adults includes: Executive functioning overview—Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it. Solutions for all settings—Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships. Self-assessments—Identify your personal strengths and weaknesses with quick self-evaluations. Don't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from Thriving with Adult ADHD.
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 9781572302501
Category : Psychology
Languages : en
Pages : 442
Get Book Here
Book Description
Renowned authority Russell Barkley provides a radical shift of perspective on ADHD. He argues that the disorder is not at root attentional, but rather a developmental problem of self-control. Offering new directions for thinking about and working with those with ADHD, this model has far-reaching implications for clinical practice.
