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Author: Marian Byrne
Publisher:
ISBN: 9781847306326
Category : Religion
Languages : en
Pages : 0
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Book Description
In this practical and warm-hearted guide, life coach Marian Byrne provides simple yet effective ways to change our daily routines and to combat negative thinking.
Author: Marian Byrne
Publisher:
ISBN: 9781847306326
Category : Religion
Languages : en
Pages : 0
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Book Description
In this practical and warm-hearted guide, life coach Marian Byrne provides simple yet effective ways to change our daily routines and to combat negative thinking.
Author: Ben Sweetland Ph D
Publisher:
ISBN: 9781888983661
Category :
Languages : en
Pages :
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Book Description
This book was written for you, no matter who you are or where you are. It was written for those who are young, for those who want to stay young, and for those who would like to turn their calendars back and face a future of promise. This classic book contains simple advice that will change your outlook on aging. It will show you the simple steps you can take to stay active and vital longer than you may currently believe possible. Stop thinking that aging is inevitable and live as though your life would go on forever! Chapters include: Live as though your Life Would Go on Forever Developing the Urge to Want to Live Longer Guilt, and Its Effect on Age The Love of Life Sex as it Applies to Age Overcoming the Fear of Death Developing a Likeable Disposition Increased Energy through Relaxation Overcoming Fatigue Happiness Peace of Mind Knowledge Is of No Value unless You Make Use of it Get your copy of this classic book today!
Author: Lynda Gratton
Publisher: Bloomsbury Publishing
ISBN: 152662284X
Category : Self-Help
Languages : en
Pages : 298
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Book Description
What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
Author: Durk Pearson
Publisher: Warner Books (NY)
ISBN: 9780446387354
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Author: Richard J. Flanigan
Publisher: Williams Clark Publishing
ISBN: 9780979205507
Category : Age factors in disease
Languages : en
Pages : 0
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Book Description
Longevity Made Simple cuts through the flood of daily medical news to provide readers with the crucial information they need to live longer and healthier lives. In Longevity Made Simple, Drs. Flanigan and Sawyer distill medical information to its most essential elements and focus on what really matters: the strategies that can prevent disease.Concisely written, yet brimming with authoritative evidence, Longevity Made Simple focuses on the ten most deadly diseases, which account for more than three-quarters of all deaths in America. The book helps readers determine their personal risk profiles for these diseases, then offers them tactics to reduce or to eliminate the greatest threats to their own health and longevity. Readers will come away from Longevity Made Simple with a new understanding of the real threats to their health and the tools to extend their lives. All advice given by Drs. Flanigan and Sawyer is based on their extensive clinical experience and published scientific findings, making Longevity Made Simple not only engaging and highly accessible, but also authoritative.
Author: Suzanne Bohan
Publisher: Island Press
ISBN: 1610918010
Category : Social Science
Languages : en
Pages : 274
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Book Description
In Twenty Years of Life, Suzanne Bohan exposes the ugly truth that health is largely determined by zip code. Life expectancies in wealthy versus poor neighborhoods can vary by as much as twenty years. Bohan chronicles a bold experiment to challenge that inequity. The California Endowment, one of the nation's largest health foundations, is upending the old-school, top-down charity model and investing $1 billion over ten years to help distressed communities advocate for their own interests. With compassion and insight, Bohan shares stories of students and parents, former street shooters, urban farmers, and a Native American tribe who are tapping into their latent political power to make their neighborhoods healthier. Their stories will fundamentally change how we think about the root causes of disease and the prospects for healing.
Author: Arthur F. Beringause
Publisher: Xlibris Corporation
ISBN: 1462833128
Category : Medical
Languages : en
Pages : 502
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Book Description
As the number of old persons increases dramatically, information is the one thing both the young who are trying to take care of the old and the elderly who are trying to take care of themselves need to assuage concerns and solve problems that advancing years bring. Like their young counterparts, the old know shockingly little about care and upkeep, not only of the automobile, but more important of the human body. Aging: An Encyclopedia concretely and accurately summarizes the latest research in geriatrics and gerontology while presenting strategies for adding years to your life and life to your years. Not just basic questions are answered, such as those involving the onset of cancer, but also seemingly peripheral ones, such as descriptions of government and non-profit agencies that can be reached for information and help. Included are practical aids, such as checklists for choosing a nursing home, a doctor, a financial planner. Theory and application are kept separate. Avoided are false hopes and sensationalism too often found in news coverage of aging. Only solutions to problems of aging which are medically sound and applicable to everyday life are dealt with. This volume does not pretend to state or to answer every question that at present can be raised concerning aging. There is no attempt at simple solutions to complex problems. The intention is that enough information be included to support and exemplify statements made. Although I am immensely indebted to the many researchers upon whose work I have leaned so heavily, there are few footnotes, acknowledgements and attributions in the text, for the attempt here is to bring out essentials clearly without scholarly encumbrances, such as raised numbers trailed by sets of dots. A guidebook, this volume is easy to use and small enough to be carried everywhere. The format is designed as a reference to be consulted for particular concerns. Essays are organized in more than 80 topics arranged alphabetically. Entries are self-contained, so that a reader can start anywhere. Where it is possible to retain accuracy, language familiar to lay people has been substituted for scientific jargon. Technical terms are explained in the glossary at the end of the volume. For more in-depth information, articles and books are cited in the bibliography and in particular areas although it is wise to remember that publishers and organizations are continually revising or bringing out new writings to reflect research with the most recent data and discoveries.
Author: Gunnar G. Sevelius
Publisher: AuthorHouse
ISBN: 1434315150
Category :
Languages : en
Pages : 151
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Book Description
LIBERTY SHIP SURVIVOR: Why Ray Laenen is so Proud to be an American Liberty Ship Survivor is the compelling tale of one man's journey from Belgian immigrant to proud and patriotic American citizen. Over 100 photographs support his incredible tales of courage, survival, faith, friendship and forgiveness. Remie "Ray" Laenen's parents brought him to America from Oevel, Belgium in 1927, in search of freedom and opportunity. The family settled on the East Side of Detroit. After graduating from St. Rose High School in 1944, Ray immediately went into the United States Army, where he would learn a life-defining lesson about the true cost of freedom. On February 6, 1945, Ray's life was changed forever. His Liberty Ship was sunk in the Indian Ocean by torpedoes from a German U-boat. He survived an incredible twenty-two day ordeal in a crowded lifeboat, only to return to service more determined than ever to defend America's freedom.
Author: Maoshing Ni
Publisher: Ask Dr. Mao
ISBN:
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Author: John H. Bland
Publisher: Fairview Press
ISBN: 9781577490128
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
Bland exposes myths about aging, describes the potential aging can offer, and puts forth practical ways to keep mind and body sharp.
