Activity Manual for Adolescents PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Activity Manual for Adolescents PDF full book. Access full book title Activity Manual for Adolescents by Cheryl L. Karp. Download full books in PDF and EPUB format.
Author: Cheryl L. Karp
Publisher: SAGE
ISBN: 9780761909491
Category : Family & Relationships
Languages : en
Pages : 124
Get Book Here
Book Description
Designed for use along with Treatment Strategies for Abused Adolescents therapist manual, this activity manual is accessibly directed toward the adolescent in a therapeutic setting healing from early physical, sexual, or emotional trauma. Addressing the critical need for materials designed for this age group, Cheryl L. Karp, Traci L. Butler, and Sage C. Bergstrom present a four-stage approach to recovery that includes building a therapeutic relationship, incorporating corrective and reparative experiences during the abuse-focused portion of treatment, repairing the sense of self, and becoming more "future oriented." The trauma resolution activities in this book are interesting, well-planned out, and developmentally structured. Each chapter begins with an introduction skillfully and sensitively addressed to the adolescent. Together with the therapist manual, this activity manual is a welcome and timely package for therapists who often find frustration and dead-ends when searching for publications that are age-appropriate for this group of young people.
Author: Cheryl L. Karp
Publisher: SAGE
ISBN: 9780761909491
Category : Family & Relationships
Languages : en
Pages : 124
Get Book Here
Book Description
Designed for use along with Treatment Strategies for Abused Adolescents therapist manual, this activity manual is accessibly directed toward the adolescent in a therapeutic setting healing from early physical, sexual, or emotional trauma. Addressing the critical need for materials designed for this age group, Cheryl L. Karp, Traci L. Butler, and Sage C. Bergstrom present a four-stage approach to recovery that includes building a therapeutic relationship, incorporating corrective and reparative experiences during the abuse-focused portion of treatment, repairing the sense of self, and becoming more "future oriented." The trauma resolution activities in this book are interesting, well-planned out, and developmentally structured. Each chapter begins with an introduction skillfully and sensitively addressed to the adolescent. Together with the therapist manual, this activity manual is a welcome and timely package for therapists who often find frustration and dead-ends when searching for publications that are age-appropriate for this group of young people.
Author: Jill H. Rathus
Publisher: Guilford Press
ISBN: 1462515479
Category : Psychology
Languages : en
Pages : 410
Get Book Here
Book Description
From leading experts who have trained thousands of professionals in dialectical behavior therapy (DBT), this manual provides indispensable tools for treating adolescents with emotional or behavioral problems of any level of severity. Clinicians are guided step by step to teach teens and parents five sets of skills: Mindfulness, Distress Tolerance, Walking the Middle Path (a family-based module developed by the authors specifically for teens), Emotion Regulation, and Interpersonal Effectiveness. Designed for optimal clinical utility, the book features session outlines, teaching notes, discussion points, examples, homework assignments, and 85 reproducible handouts, in a large-size format for easy photocopying. Purchasers also get access to a Web page where they can download and print the reproducible materials. See also the authors' Dialectical Behavior Therapy with Suicidal Adolescents (with Marsha M. Linehan), which delves into skills training and other DBT components for those at highest risk.
Author: Lisa M. Schab
Publisher: ReadHowYouWant.com
ISBN: 145876270X
Category : Juvenile Nonfiction
Languages : en
Pages : 238
Get Book Here
Book Description
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.
Author: Julia V. Taylor
Publisher: New Harbinger Publications
ISBN: 1626250200
Category : Young Adult Nonfiction
Languages : en
Pages : 209
Get Book Here
Book Description
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on TV, or in magazines, images of impossibly perfect—and mostly Photoshopped—young women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is? In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You’ll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl. Being a teen girl in today’s world is hard, and no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build authentic, lasting self-confidence—this book is your go-to guide.
Author: Karen Bluth
Publisher: New Harbinger Publications
ISBN: 1626259860
Category : Young Adult Nonfiction
Languages : en
Pages : 174
Get Book Here
Book Description
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Author: Barbara Murphy
Publisher:
ISBN: 9780578441504
Category :
Languages : en
Pages :
Get Book Here
Book Description
This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to teach self-regulation skills in a developmental progression from start to finish.
Author: Randye J. Semple
Publisher: Guilford Publications
ISBN: 1462542344
Category : Psychology
Languages : en
Pages : 273
Get Book Here
Book Description
This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.
Author: Raychelle Cassada Lohmann
Publisher: Jessica Kingsley Publishers
ISBN: 0857008595
Category : Psychology
Languages : en
Pages : 242
Get Book Here
Book Description
Today's teens are faced with all sorts of decisions, dilemmas and difficulties, from exam worries to friendship and relationship problems. The result is that anxiety is an increasingly common problem, and professionals need practical ways of helping these anxious teens. Teen Anxiety is a practical manual to use with teenagers to help them cope with anxious feelings. With 60 easy-to-do activities based on Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), teenagers can be helped to understand what triggers their anxiety; the importance of taking care of themselves; how to work through anxious feelings, fear, stress, and panic; and how to accept and manage thoughts and emotions. Part 1 of the book provides a guide to CBT, ACT and what anxiety is, and the manual also includes scaling questions for assessment and graphs to track progress. This ready-to-use manual, packed with information and activities, will be invaluable to professionals working with anxious teenagers.
Author: Thomas J. Harbin
Publisher: New Harbinger Publications
ISBN: 1684039096
Category : Young Adult Nonfiction
Languages : en
Pages : 243
Get Book Here
Book Description
CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author: Susan Carrell
Publisher: SAGE
ISBN: 1412970067
Category : Psychology
Languages : en
Pages : 273
Get Book Here
Book Description
A practical, concise overview of group work with adolescents, including the dos and don'ts, as well as potential pitfalls and hazards and how to avoid them.
