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Author: Sam Fury
Publisher: SF Nonfiction Books
ISBN:
Category : Psychology
Languages : en
Pages : 165
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Book Description
Unlock Your Cognitive Power Active Mind Maintenance: Tools and Tips for Improving Cognitive Thinking is a groundbreaking guide designed to enhance your thought process and general improvement in cognitive abilities. This book delves into scientifically-backed methods and tools to keep the mind fit, offering practical ways to improve thought processes. Whether you're a student, professional, or someone just looking to sharpen your mental skills, this book provides valuable insights into maintaining and enhancing brain health. Boost your mental agility, because a sharper mind opens new doors. Get it now. Tools for Thoughtful Living * Techniques for effective problem-solving * Strategies to enhance memory and focus * Exercises to promote mental flexibility and creativity * Tips for sustained mental health and well-being * Insights into the neuroscience of learning and memory Pathways to Improved Cognition * Mindfulness practices for mental clarity * Nutritional advice for brain health * Daily habits to boost cognitive functions * Innovative approaches to lifelong learning * Brain-training games and activities … and more! Reinvigorate your mindset, because a vibrant mind creates a vibrant life. Get it now.
Author: Sam Fury
Publisher: SF Nonfiction Books
ISBN:
Category : Psychology
Languages : en
Pages : 165
Get Book Here
Book Description
Unlock Your Cognitive Power Active Mind Maintenance: Tools and Tips for Improving Cognitive Thinking is a groundbreaking guide designed to enhance your thought process and general improvement in cognitive abilities. This book delves into scientifically-backed methods and tools to keep the mind fit, offering practical ways to improve thought processes. Whether you're a student, professional, or someone just looking to sharpen your mental skills, this book provides valuable insights into maintaining and enhancing brain health. Boost your mental agility, because a sharper mind opens new doors. Get it now. Tools for Thoughtful Living * Techniques for effective problem-solving * Strategies to enhance memory and focus * Exercises to promote mental flexibility and creativity * Tips for sustained mental health and well-being * Insights into the neuroscience of learning and memory Pathways to Improved Cognition * Mindfulness practices for mental clarity * Nutritional advice for brain health * Daily habits to boost cognitive functions * Innovative approaches to lifelong learning * Brain-training games and activities … and more! Reinvigorate your mindset, because a vibrant mind creates a vibrant life. Get it now.
Author: Edward D. Andrews
Publisher: Christian Publishing House
ISBN:
Category : Religion
Languages : en
Pages : 456
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Book Description
"FAITHFUL MINDS" is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers achieve emotional and mental wellness. This book explores the intersection of these two disciplines, offering practical advice and guidance for those seeking to improve their mental health through a faith-based approach. Drawing on Biblical teachings and psychological insights, the author provides a step-by-step guide to understanding the root causes of emotional struggles and negative thinking patterns. Readers will learn how to identify and challenge negative thoughts and beliefs, develop healthy coping mechanisms, and cultivate a more positive and resilient mindset. This book is an essential resource for anyone seeking to improve their mental and emotional health through a faith-based approach. It offers practical guidance, insightful anecdotes, and helpful exercises to help readers apply the principles of Biblical counseling and CBT to their daily lives. Whether you are struggling with anxiety, depression, or other emotional challenges, "FAITHFUL MINDS" offers a path to healing and renewed hope. Throughout this book, certain phrases and scriptures are repeated for emphasis, as a way of inculcating them into your way of thinking. This is a technique that Jesus also used, where he repeated his points to ensure that it was well established in the minds of his listeners. Repetition not only aids in memory but can also be used to effectively highlight key ideas and help your audience to understand them clearly. A good example of this is found in the book of Proverbs, where God inspired Solomon to repeat certain proverbs almost word-for-word, in order to convey knowledge and sharpen understanding.
Author: Vonetta M. Dotson
Publisher: American Psychological Association
ISBN: 1433832909
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age. Healthy behaviors, such as staying physically, mentally, and socially active, maintaining a healthy diet, and getting good sleep, are the most powerful tools we have to maintain healthy brains. This book provides science-based facts and practical tools for the reader to achieve and maintain a healthy brain.
Author:
Publisher:
ISBN:
Category : Commercial vehicles
Languages : en
Pages : 350
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Book Description
Author: Kathleen D. Vohs
Publisher: Guilford Press
ISBN: 1462509517
Category : Psychology
Languages : en
Pages : 610
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Book Description
This authoritative handbook reviews the breadth of current knowledge on the conscious and nonconscious processes by which people regulate their thoughts, emotions, attention, behavior, and impulses. Individual differences in self-regulatory capacities are explored, as are developmental pathways. The volume examines how self-regulation shapes, and is shaped by, social relationships. Failures of self-regulation are also addressed, in chapters on addictions, overeating, compulsive spending, and attention-deficit/hyperactivity disorder. Wherever possible, contributors identify implications of the research for helping people enhance their self-regulatory capacities and pursue desired goals. New to This Edition: * Incorporates significant scientific advances and many new topics. * Increased attention to the social basis of self-regulation. * Chapters on working memory, construal-level theory, temptation, executive functioning in children, self-regulation in older adults, self-harming goal pursuit, interpersonal relationships, religion, and impulsivity as a personality trait.
Author: Alexandra Withnall
Publisher: Routledge
ISBN: 1135278202
Category : Education
Languages : en
Pages : 170
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Book Description
Focusing on understanding the varied learning experiences of older people across the life course, this groundbreaking new book analyzes the role and significance of learning in older people’s lives today.
Author: Jennifer Pick
Publisher: Lulu.com
ISBN: 1483415902
Category : Biography & Autobiography
Languages : en
Pages : 43
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Book Description
This book tells the history of my illness and recovery from total organ failure. I took up digital painting when the whole ordeal was over, and my inspirations came from my life and my experiences in the healing process. It wasn't all-together unpleasant to feel mentally euphoric, until I began to see the chaos this little incident was causing. The whole event still makes the bottom of my stomach drop to the back of my throat....I know it should rise, but it drops and drops with a thud.
Author: Andrew Conway
Publisher: Oxford University Press
ISBN: 019516864X
Category : Psychology
Languages : en
Pages : 347
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Book Description
Working memory is the ability to hold in mind information that has been previously processed, while processing and assimilating incoming information. This volume attempts to offer an integrative yet comprehensive approach to working memory by focusing on detailed comparisons of major theoretical proposals about working memory variation.
Author: Sam Fury
Publisher: SF Nonfiction Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Unlock the Secrets of Your Mind Dive into the complexities of the human mind with this enlightening exploration into brain anatomy. In this comprehensive guide you will discover the intricate regions and their functions that dictate every thought, memory, and emotion. Nurture your mental well-being, because better brain health begins with knowledge. Get it now. Key Insights for a Healthier Brain * Comprehensive Coverage: Understand the major areas of the brain and their specific roles in daily life. * Age and Adaptation: Learn how the brain changes with age and how you can adapt to maintain cognitive function. * Health Connections: Explore how brain health affects your mind and body, emphasizing preventative measures. * Accessible Science: Presented in clear, engaging language suitable for both beginners and those with a background in science. Invest in your future by enhancing your brain health, because understanding is the first step to improvement. Get it now.
Author: Jon Driver
Publisher: Oxford University Press (UK)
ISBN: 0199230617
Category : Medical
Languages : en
Pages : 308
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Book Description
Advanced methods for imaging brain structure and activity are leading to sophisticated accounts of how mental processes are implemented in the brain. This title provides an overview of the advances and future challenges in understanding the neurobiological basis of mental processes that are characteristically human.
