Author: Michael Blume
Publisher: Meyer & Meyer Verlag
ISBN: 1782550135
Category : Sports & Recreation
Languages : en
Pages : 188
Book Description
Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium together and building human formations is intriguing. Team spirit and the willingness to cooperate are required. Many of the spectacular human pyramids and partner balances are easy to learn and considerable progress can be made in a short period of time. This book provides a vivid and informative description of the principles of partner acrobatics with children and teenagers. It provides suggestions on how to begin and how to design meaningful training sessions, as well as different options for the structuring of performances. In addition to the many preparatory exercises, the practical portion of the book introduces simple acrobatic formations that have been tried and tested. The individual chapters include detailed written and visual descriptions of the many different techniques, from pyramid building to fantasy formations, from dynamic elements to elegant partner formations.
Acrobatics for Children & Teenagers
Author: Michael Blume
Publisher: Meyer & Meyer Verlag
ISBN: 1782550135
Category : Sports & Recreation
Languages : en
Pages : 188
Book Description
Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium together and building human formations is intriguing. Team spirit and the willingness to cooperate are required. Many of the spectacular human pyramids and partner balances are easy to learn and considerable progress can be made in a short period of time. This book provides a vivid and informative description of the principles of partner acrobatics with children and teenagers. It provides suggestions on how to begin and how to design meaningful training sessions, as well as different options for the structuring of performances. In addition to the many preparatory exercises, the practical portion of the book introduces simple acrobatic formations that have been tried and tested. The individual chapters include detailed written and visual descriptions of the many different techniques, from pyramid building to fantasy formations, from dynamic elements to elegant partner formations.
Publisher: Meyer & Meyer Verlag
ISBN: 1782550135
Category : Sports & Recreation
Languages : en
Pages : 188
Book Description
Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium together and building human formations is intriguing. Team spirit and the willingness to cooperate are required. Many of the spectacular human pyramids and partner balances are easy to learn and considerable progress can be made in a short period of time. This book provides a vivid and informative description of the principles of partner acrobatics with children and teenagers. It provides suggestions on how to begin and how to design meaningful training sessions, as well as different options for the structuring of performances. In addition to the many preparatory exercises, the practical portion of the book introduces simple acrobatic formations that have been tried and tested. The individual chapters include detailed written and visual descriptions of the many different techniques, from pyramid building to fantasy formations, from dynamic elements to elegant partner formations.
Acrobatics: Learn The Basics The History, The Rules and How To Perform in 30 Minutes
Author: Marcus B. Cole
Publisher: BornIncredible.com
ISBN: 177696764X
Category : Sports & Recreation
Languages : en
Pages : 71
Book Description
Looking to learn the basics of acrobatics quickly and easily? Look no further than "Acrobatics: Learn The Basics The History, The Rules, and How To Perform in 30 Minutes." In this comprehensive guide, you'll discover the fascinating history and origins of acrobatics, from its roots in ancient cultures to its evolution into a modern, competitive sport enjoyed by athletes and audiences around the world. Learn the basic rules and objectives of acrobatics, and explore the different categories of acrobatic performance, including floor routines, partner stunts, and aerial acrobatics. Discover the fundamental techniques and skills of acrobatics, from basic balancing and tumbling to advanced skills like aerials, flips, and contortion. Explore the different types of equipment used in acrobatics, such as mats, trampolines, and bars, and learn important safety tips and guidelines for using this equipment effectively and safely. "Experience the thrill of acrobatics and unleash your inner athlete." Develop your strength, agility, and flexibility with training and conditioning exercises designed to improve your performance and help you achieve your goals. Discover tips for developing a training plan and setting goals that will help you succeed in the sport of acrobatics. Finally, explore the world of acrobatic performance and competition, including different types of performances and competitions, judging criteria, and scoring systems. Discover tips for preparing for a competition and performing under pressure, and learn about famous acrobats who have made their mark on the world of acrobatics. Whether you're a beginner looking to get started in acrobatics or an experienced athlete looking to take your skills to the next level, "Acrobatics: Learn The Basics The History, The Rules, and How To Perform in 30 Minutes" is the ultimate guide to this exciting, challenging, and rewarding sport. Table of Contents Introduction Brief history and origin of acrobatics Basic rules and objective of the sport Techniques and Skills Basic acrobatic skills such as balancing, tumbling, and partner stunts Advanced skills such as aerials, flips, and contortion Equipment Different types of equipment used in acrobatics such as mats, trampolines, and bars Safety tips and guidelines for using equipment Training and Conditioning Strength training and conditioning exercises to improve performance Flexibility and agility training Tips for developing a training plan and setting goals Performance and Competitions Different types of acrobatic performances and competitions Judging criteria and scoring system Tips for preparing for a competition and performing under pressure Famous Acrobats Have Questions / Comments? Get Another Book Free
Publisher: BornIncredible.com
ISBN: 177696764X
Category : Sports & Recreation
Languages : en
Pages : 71
Book Description
Looking to learn the basics of acrobatics quickly and easily? Look no further than "Acrobatics: Learn The Basics The History, The Rules, and How To Perform in 30 Minutes." In this comprehensive guide, you'll discover the fascinating history and origins of acrobatics, from its roots in ancient cultures to its evolution into a modern, competitive sport enjoyed by athletes and audiences around the world. Learn the basic rules and objectives of acrobatics, and explore the different categories of acrobatic performance, including floor routines, partner stunts, and aerial acrobatics. Discover the fundamental techniques and skills of acrobatics, from basic balancing and tumbling to advanced skills like aerials, flips, and contortion. Explore the different types of equipment used in acrobatics, such as mats, trampolines, and bars, and learn important safety tips and guidelines for using this equipment effectively and safely. "Experience the thrill of acrobatics and unleash your inner athlete." Develop your strength, agility, and flexibility with training and conditioning exercises designed to improve your performance and help you achieve your goals. Discover tips for developing a training plan and setting goals that will help you succeed in the sport of acrobatics. Finally, explore the world of acrobatic performance and competition, including different types of performances and competitions, judging criteria, and scoring systems. Discover tips for preparing for a competition and performing under pressure, and learn about famous acrobats who have made their mark on the world of acrobatics. Whether you're a beginner looking to get started in acrobatics or an experienced athlete looking to take your skills to the next level, "Acrobatics: Learn The Basics The History, The Rules, and How To Perform in 30 Minutes" is the ultimate guide to this exciting, challenging, and rewarding sport. Table of Contents Introduction Brief history and origin of acrobatics Basic rules and objective of the sport Techniques and Skills Basic acrobatic skills such as balancing, tumbling, and partner stunts Advanced skills such as aerials, flips, and contortion Equipment Different types of equipment used in acrobatics such as mats, trampolines, and bars Safety tips and guidelines for using equipment Training and Conditioning Strength training and conditioning exercises to improve performance Flexibility and agility training Tips for developing a training plan and setting goals Performance and Competitions Different types of acrobatic performances and competitions Judging criteria and scoring system Tips for preparing for a competition and performing under pressure Famous Acrobats Have Questions / Comments? Get Another Book Free
Moral Acrobatics
Author: Philippe Rochat
Publisher: Oxford University Press, USA
ISBN: 0190057653
Category : Philosophy
Languages : en
Pages : 193
Book Description
"I sometimes like to daydream that if we were all somehow simultaneously outed as lechers and perverts and sentimental slobs, it might be, after the initial shock of disillusionment, liberating. It might be a relief to quit maintaining this rigid pose of normalcy and own up to the outlaws and monsters we are"--
Publisher: Oxford University Press, USA
ISBN: 0190057653
Category : Philosophy
Languages : en
Pages : 193
Book Description
"I sometimes like to daydream that if we were all somehow simultaneously outed as lechers and perverts and sentimental slobs, it might be, after the initial shock of disillusionment, liberating. It might be a relief to quit maintaining this rigid pose of normalcy and own up to the outlaws and monsters we are"--
Jack's Acrobatics
Author: Rika Taeymans
Publisher: Pinter & Martin Publishers
ISBN: 9781780661902
Category : Acrobatics
Languages : en
Pages : 0
Book Description
Jack wants to put on an acrobatics show in time for the holidays. Every week he practices doing somersaults and building pyramids with Mum and Dad. Do you want to join in the fun too? Jack s Acrobaticsis a collection of 24 acrobatic exercises for the whole family. From simple practice games to acrobatic tricks, from basic to brilliant, pure pleasure that centers on the development of motor skills."
Publisher: Pinter & Martin Publishers
ISBN: 9781780661902
Category : Acrobatics
Languages : en
Pages : 0
Book Description
Jack wants to put on an acrobatics show in time for the holidays. Every week he practices doing somersaults and building pyramids with Mum and Dad. Do you want to join in the fun too? Jack s Acrobaticsis a collection of 24 acrobatic exercises for the whole family. From simple practice games to acrobatic tricks, from basic to brilliant, pure pleasure that centers on the development of motor skills."
No Way! Amazing Acrobatics
Author: Wendy Conklin
Publisher: Teacher Created Materials
ISBN: 1493836110
Category : Young Adult Nonfiction
Languages : en
Pages : 50
Book Description
Acrobatics is more than just flying through the air. It is the demonstration of flexibility, strength, balance, and coordination. Modern day acrobatics include parkour, walking a high wire, swinging on a trapeze, juggling, riding a unicycle, and more. Developed by Timothy Rasinski and featuring TIME content, this nonfiction book includes essential text features like an index, captions, glossary, and table of contents. The intriguing sidebars, fascinating images, and detailed Reader's Guide prompt students to connect back to the text. The Think Link and Dig Deeper sections develop students' higher-order thinking skills. The Check It Out! section includes suggested resources for further reading. Aligned with state standards, this title features complex and rigorous content appropriate for students preparing for college and career readiness.
Publisher: Teacher Created Materials
ISBN: 1493836110
Category : Young Adult Nonfiction
Languages : en
Pages : 50
Book Description
Acrobatics is more than just flying through the air. It is the demonstration of flexibility, strength, balance, and coordination. Modern day acrobatics include parkour, walking a high wire, swinging on a trapeze, juggling, riding a unicycle, and more. Developed by Timothy Rasinski and featuring TIME content, this nonfiction book includes essential text features like an index, captions, glossary, and table of contents. The intriguing sidebars, fascinating images, and detailed Reader's Guide prompt students to connect back to the text. The Think Link and Dig Deeper sections develop students' higher-order thinking skills. The Check It Out! section includes suggested resources for further reading. Aligned with state standards, this title features complex and rigorous content appropriate for students preparing for college and career readiness.
Moral Acrobatics
Author: Philippe Rochat
Publisher: Oxford University Press
ISBN: 0190057661
Category : Psychology
Languages : en
Pages : 240
Book Description
Although it is difficult for us to fathom, pure monsters do not exist. Terrorists and other serial killers massacre innocent people, yet are perfectly capable of loving their own parents, neighbors, and children. Hitler, sending millions to their death, was contemptuous of meat eaters and a strong advocate of animal welfare. How do we reconcile such moral ambiguities? Do they capture something deep about how we build values? As a developmental scientist, Philippe Rochat explores this possibility, proposing that as members of a uniquely symbolic and self-conscious species aware of its own mortality, we develop uncanny abilities toward lying and self-deception. We are deeply categorical and compartmentalized in our views of the world. We imagine essence where there is none. We juggle double standards and manage contradictory values, clustering our existence depending on context and situations, whether we deal in relation to close kin, colleagues, strangers, lovers, or enemies. We live within multiple, interchangeable moral spheres. This social-contextual determination of the moral domain is the source of moral ambiguities and blatant contradictions we all need to own up to.
Publisher: Oxford University Press
ISBN: 0190057661
Category : Psychology
Languages : en
Pages : 240
Book Description
Although it is difficult for us to fathom, pure monsters do not exist. Terrorists and other serial killers massacre innocent people, yet are perfectly capable of loving their own parents, neighbors, and children. Hitler, sending millions to their death, was contemptuous of meat eaters and a strong advocate of animal welfare. How do we reconcile such moral ambiguities? Do they capture something deep about how we build values? As a developmental scientist, Philippe Rochat explores this possibility, proposing that as members of a uniquely symbolic and self-conscious species aware of its own mortality, we develop uncanny abilities toward lying and self-deception. We are deeply categorical and compartmentalized in our views of the world. We imagine essence where there is none. We juggle double standards and manage contradictory values, clustering our existence depending on context and situations, whether we deal in relation to close kin, colleagues, strangers, lovers, or enemies. We live within multiple, interchangeable moral spheres. This social-contextual determination of the moral domain is the source of moral ambiguities and blatant contradictions we all need to own up to.
Shanghai Acrobat
Author: Jingjing Xue
Publisher: Black Inc.
ISBN: 1743821468
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
For readers of Mao’s Last Dancer comes the inspiring true story of a world-famous acrobat who left communist China to begin a new life in Australia. Jingjing Xue was born in China in 1947, during a period of civil war. Jingjing, left in an orphanage in Shanghai, was destined to a life of hardship before officials singled him out and enlisted him to train with the Shanghai Acrobatics School. Shanghai Acrobat tells the moving story of Jingjing’s rise from poverty to become an admired performer in China and beyond. Through the turbulent period of the Cultural Revolution, he realised the value of freedom. This is a story of hope and perseverance, of overcoming adversity and of finding a place to belong. ‘A beautifully written book ... a poignant, riveting story of determination and perseverance against the odds. This is a success story that will resonate for those from all over the world who have called Australia home.’ —Andrew Kwong, author of One Bright Moon ‘Inspiring . . . the richness of detail, along with the photographs, reveal a marvelous story of endurance and fortitude.’ —Kirkus
Publisher: Black Inc.
ISBN: 1743821468
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
For readers of Mao’s Last Dancer comes the inspiring true story of a world-famous acrobat who left communist China to begin a new life in Australia. Jingjing Xue was born in China in 1947, during a period of civil war. Jingjing, left in an orphanage in Shanghai, was destined to a life of hardship before officials singled him out and enlisted him to train with the Shanghai Acrobatics School. Shanghai Acrobat tells the moving story of Jingjing’s rise from poverty to become an admired performer in China and beyond. Through the turbulent period of the Cultural Revolution, he realised the value of freedom. This is a story of hope and perseverance, of overcoming adversity and of finding a place to belong. ‘A beautifully written book ... a poignant, riveting story of determination and perseverance against the odds. This is a success story that will resonate for those from all over the world who have called Australia home.’ —Andrew Kwong, author of One Bright Moon ‘Inspiring . . . the richness of detail, along with the photographs, reveal a marvelous story of endurance and fortitude.’ —Kirkus
No Way! Amazing Acrobatics 6-Pack
Author: Wendy Conklin
Publisher: Teacher Created Materials
ISBN: 149383701X
Category : Young Adult Nonfiction
Languages : en
Pages : 51
Book Description
Welcome to the world of extreme acrobatics! From parkour traceurs to Cirque du Soleil performers, students will be engaged in reading about the artistry and athleticism behind these amazing feats. Featuring TIME content, this high-interest nonfiction reader builds critical literacy skills. The intriguing sidebars feature fun facts that challenge students to think more deeply about the topics and develop higher-order thinking. Informational text features include a table of contents, captions, bold font, an extensive glossary, and a detailed index to deepen understanding and build academic vocabulary. The Try It! culminating activity requires students to connect back to the text, and the Reader's Guide provides opportunities for additional language-development activities. Developed by Timothy Rasinski, a leading expert in reading research, this title aligns with McREL, WIDA/TESOL, and state standards. This 6-Pack includes six copies of this title and a lesson plan.
Publisher: Teacher Created Materials
ISBN: 149383701X
Category : Young Adult Nonfiction
Languages : en
Pages : 51
Book Description
Welcome to the world of extreme acrobatics! From parkour traceurs to Cirque du Soleil performers, students will be engaged in reading about the artistry and athleticism behind these amazing feats. Featuring TIME content, this high-interest nonfiction reader builds critical literacy skills. The intriguing sidebars feature fun facts that challenge students to think more deeply about the topics and develop higher-order thinking. Informational text features include a table of contents, captions, bold font, an extensive glossary, and a detailed index to deepen understanding and build academic vocabulary. The Try It! culminating activity requires students to connect back to the text, and the Reader's Guide provides opportunities for additional language-development activities. Developed by Timothy Rasinski, a leading expert in reading research, this title aligns with McREL, WIDA/TESOL, and state standards. This 6-Pack includes six copies of this title and a lesson plan.
Applied Anatomy of Aerial Arts
Author: Emily Scherb, D.P.T.
Publisher: North Atlantic Books
ISBN: 1623172179
Category : Performing Arts
Languages : en
Pages : 209
Book Description
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely. Using a biomechanical and movement-based approach, Emily Scherb—a physical therapist who specializes in the care, treatment, and education of circus performers—explains the anatomical rationale for progressions of learning and demonstrates simple movements to achieve the coordination, muscular control, strength, and fitness to hang with correct form, how to progress from hanging into a pull up, an inversion, and beyond with a strong center, precise muscle sequencing, and ease of movement. Aerialists will learn how bones, joints, muscles, and soft tissues allow for specific movements and gain an appreciation for concepts of proximal stability. This full-color illustrated guide lays a solid foundation for beginners and advanced students with a wealth of insights into their own performance as well as refreshers on fundamentals in warm ups and conditioning. It explains how to structure a training session, how to care for injuries, and best practices for basic self first aid.
Publisher: North Atlantic Books
ISBN: 1623172179
Category : Performing Arts
Languages : en
Pages : 209
Book Description
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely. Using a biomechanical and movement-based approach, Emily Scherb—a physical therapist who specializes in the care, treatment, and education of circus performers—explains the anatomical rationale for progressions of learning and demonstrates simple movements to achieve the coordination, muscular control, strength, and fitness to hang with correct form, how to progress from hanging into a pull up, an inversion, and beyond with a strong center, precise muscle sequencing, and ease of movement. Aerialists will learn how bones, joints, muscles, and soft tissues allow for specific movements and gain an appreciation for concepts of proximal stability. This full-color illustrated guide lays a solid foundation for beginners and advanced students with a wealth of insights into their own performance as well as refreshers on fundamentals in warm ups and conditioning. It explains how to structure a training session, how to care for injuries, and best practices for basic self first aid.
The Handstand Book
Author: Jack Wiley
Publisher: CreateSpace
ISBN: 9781517355586
Category :
Languages : en
Pages : 64
Book Description
THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing is covered. There is a chapter on doing handstands on apparatus, including parallel bars, rings, balls, and chairs. Regardless of whether you just want to learn a handstand for fun and exercise or for use in gymnastics, cheerleading, acrobatics, or performing, this is the book you need. THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of gymnastics in various YMCA programs and at the university level; and doing research in tumbling, acrobatics and balancing before, during, and after earning a PhD in exercise physiology at the University of Illinois in 1968. SUBJECTS COVERED INCLUDE: Learning to do Basic Handstands More Difficult Individual Handstand Skills Partner and Group Hand Balancing A Gallery of My Handstands"
Publisher: CreateSpace
ISBN: 9781517355586
Category :
Languages : en
Pages : 64
Book Description
THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing is covered. There is a chapter on doing handstands on apparatus, including parallel bars, rings, balls, and chairs. Regardless of whether you just want to learn a handstand for fun and exercise or for use in gymnastics, cheerleading, acrobatics, or performing, this is the book you need. THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of gymnastics in various YMCA programs and at the university level; and doing research in tumbling, acrobatics and balancing before, during, and after earning a PhD in exercise physiology at the University of Illinois in 1968. SUBJECTS COVERED INCLUDE: Learning to do Basic Handstands More Difficult Individual Handstand Skills Partner and Group Hand Balancing A Gallery of My Handstands"