AARP Tablets PDF Download
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Author: Corey Sandler
Publisher: John Wiley & Sons
ISBN: 1118244044
Category : Computers
Languages : en
Pages : 266
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Book Description
If you own a tablet, here's just what you need to help you use it.
Author: Corey Sandler
Publisher: John Wiley & Sons
ISBN: 1118244044
Category : Computers
Languages : en
Pages : 266
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Book Description
If you own a tablet, here's just what you need to help you use it.
Author: Maryanne Hochadel
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402717406
Category : Drugs
Languages : en
Pages : 1038
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Book Description
Essential information on more than 1,200 prescription and nonprescription medicines, including generics.
Author: Corey Sandler
Publisher: John Wiley & Sons
ISBN: 1118283155
Category : Computers
Languages : en
Pages : 266
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Book Description
Take on your tablet with confidence and get connected! AARP Tablets: Tech To Connect provides you with the know-how to become savvy with your tablet PC. From downloading apps and syncing to your other devices to storing data online and browsing the web, this fun-but-straightforward guide helps you learn everything you need to know so you can immediately start enjoying your new tablet. Provides you with just the right amount of hand holding to get started with selecting the right tablet, getting familiar with the hardware and software, and finding your comfort zone with the operating system Assumes no prior knowledge and walks you through shopping on the Internet, getting connected with social networking, e-mailing friends and family, and organizing files Offers detailed instructions for checking medical information, traveling, staying safe online, downloading books, and more Features task-oriented tutorials arranged in such a way that is easy to find material and success AARP Tablets: Tech To Connect is the ideal guide to help readers harness the power of their tablet and take advantage of all the amazing things it can do.
Author: Maryanne Hochadel
Publisher: Sterling Publishing Company
ISBN: 9781402744464
Category : Drug interactions
Languages : en
Pages : 1036
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Book Description
Essential information on more than 1,200 prescription and nonprescription medicines, including generics.
Author: Madelyn Fernstrom
Publisher: Simon and Schuster
ISBN: 163220925X
Category : Health & Fitness
Languages : en
Pages : 211
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Book Description
NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction. While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven out of ten Americans take prescription drugs. But when it comes to food and medicine interactions, what you don’t know can harm your health. Don’t Eat This If You’re Taking That takes the mystery out of food and medications, providing an easy-to-use guide for anyone taking a medication—short term or long term—that indicates foods to avoid that can interfere with the action of the medication. Readers can easily find a medication, see what foods to avoid, and make some smart swaps. Small diet changes learned from this book can have big health payoffs! An added bonus in each chapter is a Dietary Supplements Alert box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is the path to healthy eating, right? Not always. Consumers can easily personalize their healthiest eating plan to work with not against their medications.
Author: Sanjay Gupta
Publisher: Simon and Schuster
ISBN: 1501166751
Category : Psychology
Languages : en
Pages : 336
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Book Description
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Author: Julia L. Mayer
Publisher: Hachette Go
ISBN: 0738286176
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
Sustain loving relationships and set yourself up for emotional wellness in your fifties, sixties, and beyond with this valuable collection of advice from two psychology experts. "Drs. Mayer and Jacobs use their clinical wisdom and story-telling abilities to bring to life the challenges for couples as they age. Their advice will help strengthen long-term relationships to combat the rising trend of Gray Divorce."--Janis Abrahms Spring, PhD, author of After the Affair and Life with Pop With couples divorcing at higher rates than any generation before, and longer lifespans leaving people unwilling to settle for an unsatisfying partner, it's more important than ever to refocus and strengthen your relationship. The only question is: how? In AARP Love and Meaning after 50, husband-wife psychologist team Julia Mayer and Barry Jacobs -- with 50+ years of experience between them -- identify the 10 most common challenges to sustain loving relationships: The Empty Nest * Extended Family * Finances * InfidelityRetirement * Downsizing and Relocating * SexHealth Concerns * Caregiving * Loss of Loved Ones AARP Love and Meaning after 50 offers insights and anecdotes, do it yourself assessments and follow-up exercises, and tips for connecting through the difficult times. With this book, you'll find deeper meaning and greater satisfaction for the decades ahead--together.
Author: Stephen Perrine
Publisher: Simon and Schuster
ISBN: 1982160160
Category : Cooking
Languages : en
Pages : 400
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Book Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author: Jo Ann Jenkins
Publisher: Public Affairs
ISBN: 1610396766
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Author: Barbara Boyd
Publisher: John Wiley & Sons
ISBN: 1118387961
Category : Computers
Languages : en
Pages : 304
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Book Description
A guide to the iPad for seniors, covering set-up, using the camera, maps and directions, downloads, reading on the iPad, FaceTime, and more.
