Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 64

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Book Description

Author: Merit Publications
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 64

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Book Description

Author: Helena Schaar
Publisher: Lulu.com
ISBN: 9781411602823
Category : Health & Fitness
Languages : en
Pages : 104

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Book Description
Fast and easy to use alphabetical calorie counter plus diet and exercise guide. Contains free access to website with complete food nutrient counts: protein, carbohydrates (carbs), fiber, fat, sodium, etc. Tells you how to control you weight forever using simple, safe, and healthy methods.

Author: Helena Schaar
Publisher: Lulu.com
ISBN: 1329669401
Category : Health & Fitness
Languages : en
Pages : 118

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Book Description
"The easiest calorie counter ever! Inside find all the foods you love to eat. All the most popular & most common foods, fast food restaurants, brand names, beverages, and alcohol."--back cover.

Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440212713
Category : Health & Fitness
Languages : en
Pages : 690

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Book Description
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Author: Rust
Publisher: For Dummies
ISBN: 9780470568347
Category : Health & Fitness
Languages : en
Pages : 448

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Book Description
Lists the nutritional and caloric value in basic, brand-name, and fast foods.

Author: Ed Blonz
Publisher: Signet Book
ISBN: 9780451195876
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
The most comprehensive calorie guide available, The "A-Z Food Counter" is a complete nutritional evaluation of more than 10,000 foods, listing calories, fat, protein, carbohydrates, fiber, and sodium. Foods high in folic acids, antioxidants, and calcium are highlighted to help guide the health-conscious person to the best possible foods. It also includes a state-of-the-art reference guide, and recommendations from an authoritative nutritionist on how to eat wisely and well.

Author: Kirsten Hartvig
Publisher: HarperThorsons
ISBN: 9780007695805
Category : Cooking
Languages : en
Pages : 240

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Book Description
Understand the basics of healthy eating and healthy dieting.

Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 64

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Book Description

Author: Cheryl Forberg
Publisher: Rodale Books
ISBN: 160961688X
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!