A Tennis Guide to the USA PDF Download
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Author: Dick Zeldin
Publisher: Franklin Watts
ISBN: 9780531099223
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Author: Dick Zeldin
Publisher: Franklin Watts
ISBN: 9780531099223
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Author: Edgar Giffenig
Publisher:
ISBN: 9783944526010
Category : Tennis
Languages : en
Pages : 284
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Book Description
Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841258
Category : Muscle strength
Languages : en
Pages : 243
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Book Description
Author: Rough Guides
Publisher: Rough Guides UK
ISBN: 0241308097
Category : Travel
Languages : en
Pages : 1490
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Book Description
The Rough Guide to the USA is the ultimate guide to all fifty star-spangled states. Whether you're planning a mammoth cross-country road-trip, an action-packed whizz around the Rockies, or just a lazy time lounging on the West Coast's best beaches, this fully updated guide will assist you every step of the way. Packed with colour maps, itineraries and route suggestions, The Rough Guide to the USA will help you discover the best the United States has to offer, from New York's galleries and Miami's nightlife, to the lobster shacks of Maine and the vineyards of California. With expert reviews of hotels, restaurants, clubs and bars, plus all the information you'll need on city sights and national parks, you'll make the most of your American adventure with The Rough Guide to the USA.
Author: Svetoslav S Elenkov
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543080018
Category :
Languages : en
Pages : 114
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Book Description
If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.
Author: E. Paul Roetert
Publisher: Human Kinetics
ISBN: 1492583251
Category : Sports & Recreation
Languages : en
Pages : 298
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Book Description
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Author: Samantha Cook
Publisher: Rough Guides
ISBN: 9781843532620
Category : Travel
Languages : en
Pages : 1468
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Book Description
The Rough Guide to the USA is the most comprehensive and colourful guide to the fifty states available. There are lively accounts of every region and attraction from the bright lights of Broadway to the vast open plains of Wyoming. The guide gives refreshingly opinionated reviews of the established sights and landmarks as well as uncovering many of the lesser-known gems, allowing the visitor to make the most of their trip. There are feature boxes that provide information on a variety of subjects from the Delta blues to the geology of the Grand Canyon. There are also maps and plans to help you navigate around the major attractions, inner city streets or interstates
Author: Angela Lumpkin
Publisher: Greenwood
ISBN:
Category : Reference
Languages : en
Pages : 260
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Book Description
This comprehensive guide, covering the entire spectrum of tennis subjects, lists and evaluates more than 950 English-language books and over 150 tennis films and videotapes. Among the subjects treated are rules and techniques of play; histories of the game; biographies and autobiographies of champion players; psychological approaches to improving one's game; advice on matters of fitness, physicial conditioning, and rehabilitation of tennis-related injuries; the construction and maintenance of tennis courts; tennis in schools and recreational settings; the administration of tournaments; tennis equipment; the traveling tennis player; tennis humor; and tennis films and videotapes.
Author: Giovanni Di Giacomo
Publisher: Springer
ISBN: 3319714988
Category : Medical
Languages : en
Pages : 671
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Book Description
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Author: Kathy Woods
Publisher:
ISBN: 9780736084833
Category :
Languages : en
Pages :
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Book Description
Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!
