A System of Physical Culture PDF Download
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Author: Carl Betz
Publisher:
ISBN:
Category : Calisthenics
Languages : en
Pages : 184
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Book Description
Author: Carl Betz
Publisher:
ISBN:
Category : Calisthenics
Languages : en
Pages : 184
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Book Description
Author: Jan Todd
Publisher: Mercer University Press
ISBN: 9780865545618
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
Todd (kinesiology and health education, U. of Texas, Austin) discusses the diverse spectrum of women's exercise in the antebellum era-- especially exercise systems related to an ideal of womanhood--and the ways that purposive training influenced American women physically, intellectually, and emotionally. She also considers the contributions of several physical education figures: Sarah Pierce, Mary Lyon, William Bentley Fowle, Catherine Beecher, David P. Butler, Dio Lewis, and the phrenologist Orson S. Fowler. Annotation copyrighted by Book News, Inc., Portland, OR.
Author: Eugene Sandow
Publisher: Createspace Independent Pub
ISBN: 9781456458256
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
Find more similar titles, Sandow's other books and a Free catalog go to www.StrongmanBooks.com Eugene Sandow, born Friedrich Wilhelm Müller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the "Father of Modern Bodybuilding." Sandow was regarded as the ideal or perfectly built man. But not just show muscles, Sandow was a performing strongman as well topping many of the other strongmen of his era. In this book Sandow details his ideas, methods and in fact entire system of physical training for strength and muscle. Also includes tons of stories from his travels and much more.
Author: Conor Heffernan
Publisher: Springer Nature
ISBN: 3030637271
Category : History
Languages : en
Pages : 290
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Book Description
This book is the first to deal with physical culture in an Irish context, covering educational, martial and recreational histories. Deemed by many to be a precursor to the modern interest in health and gym cultures, physical culture was a late nineteenth and early twentieth century interest in personal health which spanned national and transnational histories. It encompassed gymnasiums, homes, classrooms, depots and military barracks. Prior to this work, physical culture’s emergence in Ireland has not received thorough academic attention. Addressing issues of gender, childhood, nationalism, and commerce, this book is unique within an Irish context in studying an Irish manifestation of a global phenomenon. Tracing four decades of Irish history, the work also examines the influence of foreign fitness entrepreneurs in Ireland and contrasts them with their Irish counterparts.
Author: Mikkel Tin
Publisher: Routledge
ISBN: 1000693171
Category : Literary Criticism
Languages : en
Pages : 231
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Book Description
This book examines the relationships between the Nordic social democratic welfare system (‘The Nordic Model’) and physical culture, across the domains of sport, education, and public space. Presenting important new empirical research, it helps us to understand how the paradoxical blend of social democracy and liberalism in the Nordic countries influences physical culture, which in turn contributes to a quality of life that ranks highest in the world. Drawing on perspectives from sociology, cultural studies, history, education, political science, outdoor studies, and urban studies, the book explores topics such as dance education for sport students, doping in cross-country skiing, outdoor education, the active body, and the ideology of public parks. It includes research material from across the region, including Norway, Sweden, Iceland, Finland, and Denmark. This is fascinating reading for anyone with an interest in physical culture, sport studies, leisure studies, or outdoor studies, as well as sociologists or political scientists with an interest in Nordic politics, culture, and society.
Author: Susan Grant
Publisher: Routledge
ISBN: 041580695X
Category : History
Languages : en
Pages : 278
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Book Description
From its very inception the Soviet state valued the merits and benefits of physical culture, which included not only sport but also health, hygiene, education, labour and defence. Physical culture propaganda was directed at the Soviet population, and even more particularly at young people, women and peasants, with the aim of transforming them into ideal citizens. By using physical culture and sport to assess social, cultural and political developments within the Soviet Union, this book provides a new addition to the historiography of the 1920s and 1930s as well as to general sports history studies.
Author: George Hackenschmidt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466466302
Category :
Languages : en
Pages : 0
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Book Description
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of men or animals who are distinguished for certain feats of endurance are by no means over-developed. A long-distance runner or long-distance cyclist always has comparatively thin legs, as have a racehorse, stag, or greyhound. Nature does not act without aim and purpose. Hence there is a great difference between feats of endurance and feats of strength. One must consider that, although it is quite possible to enlarge muscles by certain light, prolonged exercises, at the same time the development of the sinews may be neglected, and it is the sinews which transport the action of the muscles to the bone xframe. The sinews can only be exercised and strengthened by correspondingly heavy muscle work. Besides, to take a paradoxical example, it is quite impossible to improve strong muscle groups, as, for instance, the hip muscles, with light-weight exercises. A further illustration of the fallacy of attempting to develop the muscles by frequent repetitions with the same light exercises may be found in a comparison with any and every other form of athletics, in which a man would never think of merely repeating his training programme. In order to improve himself either in pace or distance, he must set himself a steady progression of arduous effort". - George Hackenschmidt This is an original version, restored and re-formatted edition of Hackenschmidt's 1908 classic. Visit our website and see our many books at PhysicalCultureBooks.com
Author: Robert James Fitzsimmons
Publisher:
ISBN:
Category : Boxers (Sports)
Languages : en
Pages : 200
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Book Description
Author: John Alexander Daulat
Publisher:
ISBN:
Category : History
Languages : en
Pages : 232
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Book Description
Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and athletic competition. The ancient Greeks were the first to cultivate their bodies to achieve the ideal physique and use physical culture as a form of preventative medicine. This fascinating book highlights how physical culture through exercise and athletics was a fundamental aspect of ancient Greece. This book revisits some of the commonly known aspects of ancient Greece, the Olympic Games and exercise techniques comparing with modern training principles. A unique fusion of sport history and science providing the reader with a detailed knowledge of how to apply these principles to their own exercise training regimen.The lessons found in the history of the world's best athletes are as relevant now as they were during the time of the first Olympic games. Alex Daulat's inviting and informative approach offers insight into ancient exercise, diet, and healthy-living techniques and how it can be applied to modern health and wellness plans. It's often nonfiction that makes history riveting, and The First Physical Culturists is a great must-read book for every history buff and fitness guru.
Author: Rolf Bader
Publisher: Springer Nature
ISBN: 3030671550
Category : Technology & Engineering
Languages : en
Pages : 287
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Book Description
How do we understand culture and shape its future? How do we cross the bridge between culture as ideas and feelings and physical, cultural objects, all this within the endless variety and complexity of modern and traditional societies? This book proposes a Physical Culture Theory, taking culture as a self-organizing impulse pattern of electric forces. Bridging the gap to consciousness, the Physical Culture Theory proposes that consciousness content, what we think, hear, feel, or see is also just this: spatio-temporal electric fields. Music is a perfect candidate to elaborate on such a Physical Culture Theory. Music is all three, musical instrument acoustics, music psychology, and music ethnology. They emerge into living musical systems like all life is self-organization. Therefore the Physical Culture Theory knows no split between nature and nurture, hard and soft sciences, brains and musical instruments. It formulates mathematically complex systems as Physical Models rather than Artificial Intelligence. It includes ethical rules for maintaining life and finds culture and arts to be Human Rights. Enlarging these ideas and mathematical methods into all fields of culture, ecology, economy, or the like will be the task for the next decades to come.
