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Author: Joseph C. Piscatella
Publisher: Humanix Books
ISBN: 1630061948
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.
Author: Joseph C. Piscatella
Publisher: Humanix Books
ISBN: 1630061948
Category : Health & Fitness
Languages : en
Pages : 173
Get Book Here
Book Description
“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.
Author: Candace Fleming
Publisher: Anne Schwartz Books
ISBN: 1101934107
Category : Juvenile Fiction
Languages : en
Pages : 258
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Book Description
For fans of Balto and other real-life dog stories, here's a heavily illustrated middle-grade novel about a canine movie star of the 1920s, dramatically told in both words and pictures by an acclaimed author and a Caldecott Medal-winning illustrator. When movie director Larry Trimble travels to Berlin searching for his next big star--a dog!--he finds Etzel, a fierce, highly trained three-year-old German shepherd police dog. Larry sees past the snarls and growls and brings Etzel back to Hollywood, where he is renamed Strongheart. Along with screenwriter Jane Murfin, Larry grooms his protégé to be a star of the silver screen--and he succeeds, starting with Strongheart's first film, The Love Master, which is released in 1921. Strongheart is soon joined by a leading lady, a German shepherd named Lady Julie, and becomes a sensation. Touching, charming, playful, and based on real events, this moving tale by Candace Fleming and illustrated by Eric Rohmann tells all about "the wonder dog" who took America by storm. A NEW YORK PUBLIC LIBRARY BEST BOOK OF 2018 A CHICAGO PUBLIC LIBRARY BEST BOOK OF 2018
Author: Carolyn Lehman
Publisher:
ISBN: 9780989463607
Category : Child sexual abuse
Languages : en
Pages : 170
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Book Description
Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.
Author: Jim Fergus
Publisher: St. Martin's Press
ISBN: 1250200997
Category : Fiction
Languages : en
Pages : 352
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Book Description
Strongheart is the final installment to the One Thousand White Women trilogy, a novel about fierce women who are full of heart and the power to survive. In 1873, a Cheyenne chief offers President Grant the opportunity to exchange one thousand horses for one thousand white women, in order to marry them with his warriors and create a lasting peace. These women, "recruited" by force in the penitentiaries and asylums of the country, gradually integrate the way of life of the Cheyenne, at the time when the great massacres of the tribes begin. After the battle of Little Big Horn, some female survivors decide to take up arms against the United States, which has stolen from the Native Americans their lands, their way of life, their culture and their history. This ghost tribe of rebellious women will soon go underground to wage an implacable battle, which will continue from generation to generation. In this final volume of the One Thousand White Women trilogy, Jim Fergus mixes with rare mastery the struggle of women and Native Americans in the face of oppression, from the end of the 19th century until today. With a vivid sense of the 19th century American West, Fergus paints portraits of women as strong as they are unforgettable.
Author: Michio Kushi
Publisher: Macmillan
ISBN: 9780312304584
Category : Health & Fitness
Languages : en
Pages : 562
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Book Description
The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.
Author: Don Bendell
Publisher: Speaking Volumes
ISBN:
Category : Fiction
Languages : en
Pages : 249
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Book Description
CAUGHT BETWEEN TWO WORLDS... A son of both the Sioux and white worlds, Joshua Strongheart has two prized possessions—his father's bowie knife and his stepfather's Colt .45 Peacemaker—entrusted to him by his dying mother, who made Joshua promise to use them with honor and respect. ...WITH NOTHING BUT HIS WORD. In the Colorado Rockies, Joshua falls prey to the coldblooded McMahon brothers. When they take his pistol and knife, they have no idea what's hidden inside the money belt—crucial War Department documents, signed by the president, ordering a fair trial for Captain Jack, captured chief of the Modoc tribe. Now Joshua must recover both his birthrights and the secret papers—before violence erupts across the West...
Author: Sakib Awan
Publisher:
ISBN: 9780648697817
Category :
Languages : en
Pages : 284
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Book Description
A Strong Heart is the truly inspiring journey of a young man from Pakistan who made Australia home and created an extraordinary life. While building a business empire and contributing to the development of the new nation of Timor-Leste and its people, his success has not been without challenges. But with a strong heart and the support of a loving family, Sakib Awan has shown resilience in the face of life's setbacks. What more could one hope to achieve in a lifetime?
Author: Emily Arnold McCully
Publisher: Henry Holt and Company (BYR)
ISBN: 1466885300
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
Strongheart may have been a movie star, but he wasn't always famous. He started out as a police dog who could sniff out criminals and march like a soldier, but he didn't know how to have fun. Larry Trimble was a Hollywood director who wanted to put Strongheart in his movies—not just as a pet but as the lead actor. Larry taught him to play with toys and walk like a regular dog. In his films, Strongheart brought audiences to tears. He was a sensation! But when Strongheart's military training led to trouble, was his career over? Set in the early days of silent movies, Emily Arnold McCully's extraordinary story about a real-life hero will capture the hearts of dog lovers and movie fans everywhere.
Author: Jim Fergus
Publisher: St. Martin's Press
ISBN: 1429938846
Category : Fiction
Languages : en
Pages : 338
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Book Description
Based on an actual historical event but told through fictional diaries, this is the story of May Dodd—a remarkable woman who, in 1875, travels through the American West to marry the chief of the Cheyenne Nation. One Thousand White Women begins with May Dodd’s journey into an unknown world. Having been committed to an insane asylum by her blue-blood family for the crime of loving a man beneath her station, May finds that her only hope for freedom and redemption is to participate in a secret government program whereby women from “civilized” society become the brides of Cheyenne warriors. What follows is a series of breathtaking adventures—May’s brief, passionate romance with the gallant young army captain John Bourke; her marriage to the great chief Little Wolf; and her conflict of being caught between loving two men and living two completely different lives. “Fergus portrays the perceptions and emotions of women...with tremendous insight and sensitivity.”—Booklist “A superb tale of sorrow, suspense, exultation, and triumph.” —Winston Groom, author of Forrest Gump
Author: Marc Gillinov, M.D.
Publisher: Harmony
ISBN: 0307719928
Category : Health & Fitness
Languages : en
Pages : 562
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Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
