Author: Marilyn RICAUD
Publisher: Les Éditions BDSV
ISBN: 2959524012
Category : Self-Help
Languages : en
Pages : 292
Book Description
Designed for Flight Attendants and pilots, this theoretical and practical guide introduces the various Sophrology methods in order to manage the well-being of the crew members aboard their own appliances, in an autonomous way. Through an effective and practical approach, it is possible to understand and prevent stress, chronic tiredness, insomnia, emotional states such as anxiety, as well as anticipation and prevention of burnout, so as to respond favorably to the problems related to our profession. This book identifies the causes and consequences of negative physical and psychological feelings in order to learn to manage them daily through practical sophrological exercises. In addition to the maintenance of skills and the development of crew « know-how », this sophrology manual opens up the field of « know-to be ». Through the application and mastery of these easy learning techniques and used in professional and personal life, sophrology helps you to develop self-confidence, motivation, creativity, relationship with others, letting go, the cohesion of the team ; stress management, etc. Thus, the crew life in balance with others and oneself, will allow to promote the smooth running of the airline, ensuring its success. « A stopover on board » A cabin luggage to carry-on all over the world ! Une Escale à Bord, Le Guide Sophrologique du PN : in French book Détails sur le produit Collection First Éditeur : Les éditions BDSV (7 août 2024) Langue : Anglais Format Relié : 292 pages Cover : hardcover, shiny, glossy cover ISBN-10 : 2959524012 ISBN-13 : 978-2959524011 Poids de l'article : 445 g Dimensions : 13.97 x 2.16 x 21.59 cm
A stopover on board
Author: Marilyn RICAUD
Publisher: Les Éditions BDSV
ISBN: 2959524012
Category : Self-Help
Languages : en
Pages : 292
Book Description
Designed for Flight Attendants and pilots, this theoretical and practical guide introduces the various Sophrology methods in order to manage the well-being of the crew members aboard their own appliances, in an autonomous way. Through an effective and practical approach, it is possible to understand and prevent stress, chronic tiredness, insomnia, emotional states such as anxiety, as well as anticipation and prevention of burnout, so as to respond favorably to the problems related to our profession. This book identifies the causes and consequences of negative physical and psychological feelings in order to learn to manage them daily through practical sophrological exercises. In addition to the maintenance of skills and the development of crew « know-how », this sophrology manual opens up the field of « know-to be ». Through the application and mastery of these easy learning techniques and used in professional and personal life, sophrology helps you to develop self-confidence, motivation, creativity, relationship with others, letting go, the cohesion of the team ; stress management, etc. Thus, the crew life in balance with others and oneself, will allow to promote the smooth running of the airline, ensuring its success. « A stopover on board » A cabin luggage to carry-on all over the world ! Une Escale à Bord, Le Guide Sophrologique du PN : in French book Détails sur le produit Collection First Éditeur : Les éditions BDSV (7 août 2024) Langue : Anglais Format Relié : 292 pages Cover : hardcover, shiny, glossy cover ISBN-10 : 2959524012 ISBN-13 : 978-2959524011 Poids de l'article : 445 g Dimensions : 13.97 x 2.16 x 21.59 cm
Publisher: Les Éditions BDSV
ISBN: 2959524012
Category : Self-Help
Languages : en
Pages : 292
Book Description
Designed for Flight Attendants and pilots, this theoretical and practical guide introduces the various Sophrology methods in order to manage the well-being of the crew members aboard their own appliances, in an autonomous way. Through an effective and practical approach, it is possible to understand and prevent stress, chronic tiredness, insomnia, emotional states such as anxiety, as well as anticipation and prevention of burnout, so as to respond favorably to the problems related to our profession. This book identifies the causes and consequences of negative physical and psychological feelings in order to learn to manage them daily through practical sophrological exercises. In addition to the maintenance of skills and the development of crew « know-how », this sophrology manual opens up the field of « know-to be ». Through the application and mastery of these easy learning techniques and used in professional and personal life, sophrology helps you to develop self-confidence, motivation, creativity, relationship with others, letting go, the cohesion of the team ; stress management, etc. Thus, the crew life in balance with others and oneself, will allow to promote the smooth running of the airline, ensuring its success. « A stopover on board » A cabin luggage to carry-on all over the world ! Une Escale à Bord, Le Guide Sophrologique du PN : in French book Détails sur le produit Collection First Éditeur : Les éditions BDSV (7 août 2024) Langue : Anglais Format Relié : 292 pages Cover : hardcover, shiny, glossy cover ISBN-10 : 2959524012 ISBN-13 : 978-2959524011 Poids de l'article : 445 g Dimensions : 13.97 x 2.16 x 21.59 cm
Civil Aeronautics Board Reports
Author: United States. Civil Aeronautics Board
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1050
Book Description
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1050
Book Description
Federal Register
Author:
Publisher:
ISBN:
Category : Delegated legislation
Languages : en
Pages : 1464
Book Description
Publisher:
ISBN:
Category : Delegated legislation
Languages : en
Pages : 1464
Book Description
Oversight of Civil Aeronautics Board Practices and Procedures
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Administrative Practice and Procedure
Publisher:
ISBN:
Category :
Languages : en
Pages : 904
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 904
Book Description
Appendix, oversight of Civil Aeronautics Board practices and procedures
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Administrative Practice and Procedure
Publisher:
ISBN:
Category :
Languages : en
Pages : 912
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 912
Book Description
Railway Rates and the Canadian Railway Commission
Author: Duncan Alexander MacGibbon
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 296
Book Description
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 296
Book Description
Army Aviation Flight Information Bulletin
Author:
Publisher:
ISBN:
Category : Air traffic control
Languages : en
Pages : 68
Book Description
Publisher:
ISBN:
Category : Air traffic control
Languages : en
Pages : 68
Book Description
Aerospace Safety
Author:
Publisher:
ISBN:
Category : Aeronautics, Military
Languages : en
Pages : 396
Book Description
Publisher:
ISBN:
Category : Aeronautics, Military
Languages : en
Pages : 396
Book Description
Board of Contract Appeals Decisions
Author: United States. Armed Services Board of Contract Appeals
Publisher:
ISBN:
Category : Defense contracts
Languages : en
Pages : 1608
Book Description
Publisher:
ISBN:
Category : Defense contracts
Languages : en
Pages : 1608
Book Description
Legislative History of CAB Regulations
Author: United States. Civil Aeronautics Board
Publisher:
ISBN:
Category : Aeronautics, Commercial
Languages : en
Pages : 996
Book Description
Publisher:
ISBN:
Category : Aeronautics, Commercial
Languages : en
Pages : 996
Book Description