A Sleeping Life

A Sleeping Life PDF Author: Ruth Rendell
Publisher: Random House
ISBN: 1407059718
Category : Fiction
Languages : en
Pages : 168

Get Book Here

Book Description
Death is always solitary. For some, so is life . . . Fans of PD James, Ann Cleeves and Donna Leon will devour this enthralling mystery of deception, doubt and death from multi-million copy and SUNDAY TIMES bestselling author Ruth Rendell ... 'Probably the greatest crime writer in the world' -- Ian Rankin '[Wexford] has become an old friend who gets better with age' -- Herald 'A cracking good tale' -- ***** Reader review 'Rendell at her complex best' -- ***** Reader review 'Unputdownable' -- ***** Reader review 'A treat from start to finish' -- ***** Reader review 'Couldn't put it down' -- ***** Reader review ****************************************************************************************************** On a sultry August evening, the bloody body of a middle-aged woman is discovered beneath a hedge by a small boy. There are only two things that surprise Wexford about the murder scene. One, that the only contents of the woman's handbag are some keys and a wallet containing nothing but some money. And two, how even in death, her deathly grey eyes possess a scornful glare. The woman turns out to be Rhoda Comfrey, but there's no murder weapon, no apparent motive, and no one who actually cares that she died. Wexford's only hunch is that the clues to her murder must lie in her solitary London life. But her existence there becomes frustratingly impossible to trace.

A Sleeping Life

A Sleeping Life PDF Author: Ruth Rendell
Publisher: Random House
ISBN: 1407059718
Category : Fiction
Languages : en
Pages : 168

Get Book Here

Book Description
Death is always solitary. For some, so is life . . . Fans of PD James, Ann Cleeves and Donna Leon will devour this enthralling mystery of deception, doubt and death from multi-million copy and SUNDAY TIMES bestselling author Ruth Rendell ... 'Probably the greatest crime writer in the world' -- Ian Rankin '[Wexford] has become an old friend who gets better with age' -- Herald 'A cracking good tale' -- ***** Reader review 'Rendell at her complex best' -- ***** Reader review 'Unputdownable' -- ***** Reader review 'A treat from start to finish' -- ***** Reader review 'Couldn't put it down' -- ***** Reader review ****************************************************************************************************** On a sultry August evening, the bloody body of a middle-aged woman is discovered beneath a hedge by a small boy. There are only two things that surprise Wexford about the murder scene. One, that the only contents of the woman's handbag are some keys and a wallet containing nothing but some money. And two, how even in death, her deathly grey eyes possess a scornful glare. The woman turns out to be Rhoda Comfrey, but there's no murder weapon, no apparent motive, and no one who actually cares that she died. Wexford's only hunch is that the clues to her murder must lie in her solitary London life. But her existence there becomes frustratingly impossible to trace.

A Sleeping Life

A Sleeping Life PDF Author: Ruth Rendell
Publisher: Vintage Crime/Black Lizard
ISBN: 0307559807
Category : Fiction
Languages : en
Pages : 216

Get Book Here

Book Description
Rhoda Comfrey's death seemed unremarkable; the real mystery was her life. In A Sleeping Life, master mystery writer Ruth Rendell unveils an elaborate web of lies and deception painstakingly maintained by a troubled soul. A wallet found in Comfrey's handbag leads Inspector Wexford to Mr. Grenville West, a writer whose plots revel in the blood, thunder, and passion of dramas of old; whose current whereabouts are unclear; and whose curious secretary--the plain Polly Flinders--provides the Inspector with more questions than answers. And when a second Grenville West comes to light, Wexford faces a dizzying array of possible scenarios--and suspects--behind the Comfrey murder. Brilliantly entertaining, exceptionally crafted, A Sleeping Life evokes the dark realities, half-truths, and flights of fancy that constitute a life.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Get Book Here

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Slumbering Masses

The Slumbering Masses PDF Author: Matthew J. Wolf-Meyer
Publisher: U of Minnesota Press
ISBN: 0816674744
Category : Health & Fitness
Languages : en
Pages : 307

Get Book Here

Book Description
Analyzes and critiques how sleep and sleep disorders are understood and treated.

The Mystery of Sleep

The Mystery of Sleep PDF Author: Meir Kryger
Publisher: Yale University Press
ISBN: 0300227825
Category : Health & Fitness
Languages : en
Pages : 343

Get Book Here

Book Description
An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.

Sleeping Under the Tree of Life

Sleeping Under the Tree of Life PDF Author: Sheree Renée Thomas
Publisher:
ISBN: 9781619761117
Category :
Languages : en
Pages : 128

Get Book Here

Book Description
Sleeping under the Tree of Life evokes the realm of ancestral knowledge with a deep respect for the natural world, a love of language, and an invitation--for survival, and asks: Who survives without being transformed? Beneath luminous layers of imagery and mythology, science and nature, fantasy and the recounting of history, is the grace and tenderness of a poet's heart, the unwavering gaze of an oracle's vision, and the dreamlike whimsy of a storyteller's mind. Hope, love, and hard truths spring from these pages of a writer whose imagination conjures an unforgettable journey. Readers enter these poems and stories the way some souls enter church, a quiet garden, or a stand of trees--for rest, for the blessing of silence and reverie, for beauty if not redemption.

Sleep to Save Your Life

Sleep to Save Your Life PDF Author: Gerard T. Lombardo, M.D.
Publisher: Harper Collins
ISBN: 0060742534
Category : Health & Fitness
Languages : en
Pages : 324

Get Book Here

Book Description
Current research identifies poor sleep as a significant factor in a growing number of diseases. In this title, easy-to-follow physiology is combined with self-assessments, dietary and behavioral programs, and advice on getting the best treatment.

By the Lake of Sleeping Children

By the Lake of Sleeping Children PDF Author: Luis Urrea
Publisher: Anchor
ISBN: 0307773809
Category : Social Science
Languages : en
Pages : 208

Get Book Here

Book Description
By the Lake of Sleeping Children explores the post-NAFTA and Proposition 187 border purgatory of garbage pickers and dump dwellers, gawking tourists,and relief workers, fearsome coyotes and their desperate clientele. In sixteen indelible portraits, Urrea illuminates the horrors and the simple joys of people trapped between the two worlds of Mexico and the United States - and ignored by both. The result is a startling and memorable work of first-person reportage.

To Shake the Sleeping Self

To Shake the Sleeping Self PDF Author: Jedidiah Jenkins
Publisher: Convergent Books
ISBN: 1524761397
Category : Biography & Autobiography
Languages : en
Pages : 354

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly

Better Sleep, Better You

Better Sleep, Better You PDF Author: Frank Lipman
Publisher: Little, Brown Spark
ISBN: 031646211X
Category : Health & Fitness
Languages : en
Pages : 232

Get Book Here

Book Description
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.