Author: Coco Romack
Publisher: Chronicle Books
ISBN: 1797224077
Category : Photography
Languages : en
Pages : 275
Book Description
Enter the groundbreaking world of queer dance in this gorgeous collection of stories and photographs. Two women hold each other tight as they dance the two-step. A fierce-eyed man in a long red dress performs flamenco. A dancer improvises in a blooming garden, blending diverse influences into a style all their own. This book showcases twelve individual artists and dance companies who are reclaiming traditional genres and building inclusive dance communities. Whether professionals or amateurs, ballerinas or experimental performers, pole dancers or line dancers, these artists embody the queer experience in unique ways. Photographer Yael Malka invites us into an intimate, visceral experience of rehearsals and performances, and writer Coco Romack offers wide-ranging reflections on the creative process drawn from in-depth interviews with the dancers. This beautiful book documents the rise of a new generation of artists and will inspire dance lovers, LGBTQIA+ creators, and anyone who delights in the power of the human body in motion. INSPIRING STORIES: The stories in this book represent a distinctive slice of the LGBTQIA+ experience. For dancers, whose art form is inseparable from their bodies, gender expression entwines with creative expression in challenging and liberating ways. The artists featured here generously explore their journeys in the interviews, while the photographs show the joy to be found in the queer dance community. BEAUTIFUL PRIDE GIFT: This collection is the perfect gift for anyone interested in the intersections of art, identity, and activism. With a deluxe art-book treatment and stunning photographs, the book can be proudly displayed on your coffee table or presented to the creative activist in your life. INCLUSIVE AND INTERSECTIONAL: This collection highlights a truly diverse array of experiences. The stories delve into the experiences of dancing in a wheelchair, navigating the intersections of gender and race, engaging with cultural inheritance on one's own terms, and even striving to make non-activist art when simply existing as a queer person can be a political action. The various dance styles and body types featured emphasize this book's welcoming, inclusive tone. Whether you love to dance or watch from the audience, identify as LGBTQIA+ or as an ally, this book is for you. Perfect for: Dancers and dance enthusiasts People interested in contemporary dance styles and dance companies Fans of portrait and performance photography LGBTQIA+ artists, activists, and allies Readers seeking inspiring art and stories Fans of portrait anthologies and storytelling projects like Humans of New York Fans of LGBTQIA+ photobooks like Loving: a Photographic History of Men In Love 1850s–1950s, We Are Everywhere, and Queer Love In Color
A Sense of Shifting
Author: Coco Romack
Publisher: Chronicle Books
ISBN: 1797224077
Category : Photography
Languages : en
Pages : 275
Book Description
Enter the groundbreaking world of queer dance in this gorgeous collection of stories and photographs. Two women hold each other tight as they dance the two-step. A fierce-eyed man in a long red dress performs flamenco. A dancer improvises in a blooming garden, blending diverse influences into a style all their own. This book showcases twelve individual artists and dance companies who are reclaiming traditional genres and building inclusive dance communities. Whether professionals or amateurs, ballerinas or experimental performers, pole dancers or line dancers, these artists embody the queer experience in unique ways. Photographer Yael Malka invites us into an intimate, visceral experience of rehearsals and performances, and writer Coco Romack offers wide-ranging reflections on the creative process drawn from in-depth interviews with the dancers. This beautiful book documents the rise of a new generation of artists and will inspire dance lovers, LGBTQIA+ creators, and anyone who delights in the power of the human body in motion. INSPIRING STORIES: The stories in this book represent a distinctive slice of the LGBTQIA+ experience. For dancers, whose art form is inseparable from their bodies, gender expression entwines with creative expression in challenging and liberating ways. The artists featured here generously explore their journeys in the interviews, while the photographs show the joy to be found in the queer dance community. BEAUTIFUL PRIDE GIFT: This collection is the perfect gift for anyone interested in the intersections of art, identity, and activism. With a deluxe art-book treatment and stunning photographs, the book can be proudly displayed on your coffee table or presented to the creative activist in your life. INCLUSIVE AND INTERSECTIONAL: This collection highlights a truly diverse array of experiences. The stories delve into the experiences of dancing in a wheelchair, navigating the intersections of gender and race, engaging with cultural inheritance on one's own terms, and even striving to make non-activist art when simply existing as a queer person can be a political action. The various dance styles and body types featured emphasize this book's welcoming, inclusive tone. Whether you love to dance or watch from the audience, identify as LGBTQIA+ or as an ally, this book is for you. Perfect for: Dancers and dance enthusiasts People interested in contemporary dance styles and dance companies Fans of portrait and performance photography LGBTQIA+ artists, activists, and allies Readers seeking inspiring art and stories Fans of portrait anthologies and storytelling projects like Humans of New York Fans of LGBTQIA+ photobooks like Loving: a Photographic History of Men In Love 1850s–1950s, We Are Everywhere, and Queer Love In Color
Publisher: Chronicle Books
ISBN: 1797224077
Category : Photography
Languages : en
Pages : 275
Book Description
Enter the groundbreaking world of queer dance in this gorgeous collection of stories and photographs. Two women hold each other tight as they dance the two-step. A fierce-eyed man in a long red dress performs flamenco. A dancer improvises in a blooming garden, blending diverse influences into a style all their own. This book showcases twelve individual artists and dance companies who are reclaiming traditional genres and building inclusive dance communities. Whether professionals or amateurs, ballerinas or experimental performers, pole dancers or line dancers, these artists embody the queer experience in unique ways. Photographer Yael Malka invites us into an intimate, visceral experience of rehearsals and performances, and writer Coco Romack offers wide-ranging reflections on the creative process drawn from in-depth interviews with the dancers. This beautiful book documents the rise of a new generation of artists and will inspire dance lovers, LGBTQIA+ creators, and anyone who delights in the power of the human body in motion. INSPIRING STORIES: The stories in this book represent a distinctive slice of the LGBTQIA+ experience. For dancers, whose art form is inseparable from their bodies, gender expression entwines with creative expression in challenging and liberating ways. The artists featured here generously explore their journeys in the interviews, while the photographs show the joy to be found in the queer dance community. BEAUTIFUL PRIDE GIFT: This collection is the perfect gift for anyone interested in the intersections of art, identity, and activism. With a deluxe art-book treatment and stunning photographs, the book can be proudly displayed on your coffee table or presented to the creative activist in your life. INCLUSIVE AND INTERSECTIONAL: This collection highlights a truly diverse array of experiences. The stories delve into the experiences of dancing in a wheelchair, navigating the intersections of gender and race, engaging with cultural inheritance on one's own terms, and even striving to make non-activist art when simply existing as a queer person can be a political action. The various dance styles and body types featured emphasize this book's welcoming, inclusive tone. Whether you love to dance or watch from the audience, identify as LGBTQIA+ or as an ally, this book is for you. Perfect for: Dancers and dance enthusiasts People interested in contemporary dance styles and dance companies Fans of portrait and performance photography LGBTQIA+ artists, activists, and allies Readers seeking inspiring art and stories Fans of portrait anthologies and storytelling projects like Humans of New York Fans of LGBTQIA+ photobooks like Loving: a Photographic History of Men In Love 1850s–1950s, We Are Everywhere, and Queer Love In Color
Making Sense of Heidegger
Author: Thomas Sheehan
Publisher: Rowman & Littlefield
ISBN: 178348120X
Category : Philosophy
Languages : en
Pages : 371
Book Description
Making Sense of Heidegger presents a radically new reading of Heidegger’s notoriously difficult oeuvre. Clearly written and rigorously grounded in the whole of Heidegger’s writings, Thomas Sheehan’s latest book argues for the strict unity of Heidegger’s thought on the basis of three theses: that his work was phenomenological from beginning to the end; that “being” refers to the meaningful presence of things in the world of human concerns; and that what makes such intelligibility possible is the existential structure of human being as the thrown-open or appropriated “clearing.” Sheehan offers a compelling alternative to the classical paradigm that has dominated Heidegger research over the last half-century, as well as a valuable retranslation of the key terms in Heidegger's lexicon. This important book opens a new path in Heidegger research that will stimulate dialogue not only within Heidegger studies but also with philosophers outside the phenomenological tradition and scholars in theology, literary criticism, and existential psychiatry.
Publisher: Rowman & Littlefield
ISBN: 178348120X
Category : Philosophy
Languages : en
Pages : 371
Book Description
Making Sense of Heidegger presents a radically new reading of Heidegger’s notoriously difficult oeuvre. Clearly written and rigorously grounded in the whole of Heidegger’s writings, Thomas Sheehan’s latest book argues for the strict unity of Heidegger’s thought on the basis of three theses: that his work was phenomenological from beginning to the end; that “being” refers to the meaningful presence of things in the world of human concerns; and that what makes such intelligibility possible is the existential structure of human being as the thrown-open or appropriated “clearing.” Sheehan offers a compelling alternative to the classical paradigm that has dominated Heidegger research over the last half-century, as well as a valuable retranslation of the key terms in Heidegger's lexicon. This important book opens a new path in Heidegger research that will stimulate dialogue not only within Heidegger studies but also with philosophers outside the phenomenological tradition and scholars in theology, literary criticism, and existential psychiatry.
Shifting
Author: Bethany Wiggins
Publisher: Bloomsbury Publishing USA
ISBN: 0802722814
Category : Juvenile Fiction
Languages : en
Pages : 366
Book Description
After bouncing from foster home to foster home, Magdalene Mae is transferred to what should be her last foster home in the tiny town of Silver City, New Mexico. Now that she's eighteen and has only a year left in high school, she's determined to stay out of trouble and just be normal. Agreeing to go to the prom with Bridger O'Connell is a good first step. Fitting in has never been her strong suit, but it's not for the reasons most people would expect-it all has to do with the deep secret that she is a shape shifter. But even in her new home danger lurks, waiting in the shadows to pounce. They are the Skinwalkers of Navajo legend, who have traded their souls to become the animal whose skin they wear-and Maggie is their next target. Full of romance, mysticism, and intrigue, this dark take on Navajo legend will haunt readers to the final page.
Publisher: Bloomsbury Publishing USA
ISBN: 0802722814
Category : Juvenile Fiction
Languages : en
Pages : 366
Book Description
After bouncing from foster home to foster home, Magdalene Mae is transferred to what should be her last foster home in the tiny town of Silver City, New Mexico. Now that she's eighteen and has only a year left in high school, she's determined to stay out of trouble and just be normal. Agreeing to go to the prom with Bridger O'Connell is a good first step. Fitting in has never been her strong suit, but it's not for the reasons most people would expect-it all has to do with the deep secret that she is a shape shifter. But even in her new home danger lurks, waiting in the shadows to pounce. They are the Skinwalkers of Navajo legend, who have traded their souls to become the animal whose skin they wear-and Maggie is their next target. Full of romance, mysticism, and intrigue, this dark take on Navajo legend will haunt readers to the final page.
Shifting the Monkey
Author: Todd Whitaker
Publisher: Triple Nickel Press
ISBN: 0982702973
Category : Business & Economics
Languages : en
Pages : 16
Book Description
Everyone has responsibilities, obligations, and problems to deal with in the workplace and in life. Some people, however, have mastered the art of shifting those monkeys onto the backs of others. They claim they don t know how to solve a problem or do the task, they say they don't have time, they complain, they perform poorly, they find any and every way to avoid the work - and yet somehow, they're never held accountable. Instead, hardworking, loyal employees who care about results end up shouldering those burdens for their lazy or unmotivated colleagues. The slackers get just what they want - less work - while the best employees become alienated and overworked. Who is to blame for those misplaced monkeys? Shifting the Monkey shows how to shift an organization's focus from compensating for, excusing, and working around problem people to cultivating and rewarding the best employees. --Publisher.
Publisher: Triple Nickel Press
ISBN: 0982702973
Category : Business & Economics
Languages : en
Pages : 16
Book Description
Everyone has responsibilities, obligations, and problems to deal with in the workplace and in life. Some people, however, have mastered the art of shifting those monkeys onto the backs of others. They claim they don t know how to solve a problem or do the task, they say they don't have time, they complain, they perform poorly, they find any and every way to avoid the work - and yet somehow, they're never held accountable. Instead, hardworking, loyal employees who care about results end up shouldering those burdens for their lazy or unmotivated colleagues. The slackers get just what they want - less work - while the best employees become alienated and overworked. Who is to blame for those misplaced monkeys? Shifting the Monkey shows how to shift an organization's focus from compensating for, excusing, and working around problem people to cultivating and rewarding the best employees. --Publisher.
From Drift to Shift
Author: Jody B. Miller
Publisher: Morgan James Publishing
ISBN: 1683502930
Category : Self-Help
Languages : en
Pages : 257
Book Description
The popular work happiness expert offers inspiration and insight into dealing with life’s obstacles by finding a new path to happiness and fulfillment. In one form or another, change comes to all of our lives—often in way we couldn’t expect, catching us off-guard and leading to feelings of helplessness. In From Drift to Shift, Jody Miller collects inspiring true stories of people who faced unexpected obstacles and struggles only to change course, discover their passions, and come out on top of their lives with a renewed sense of self. “There come multiple points in life when we have to make a shift in order to find true happiness and purpose, regardless of what others think. Whether you are a CEO or a stay-at-home parent, the stories in From Drift to Shift will inspire you toward an optimism that comes from facing your demons, your challenges, and the roadblocks along your path” (Brad Feld, from the introduction).
Publisher: Morgan James Publishing
ISBN: 1683502930
Category : Self-Help
Languages : en
Pages : 257
Book Description
The popular work happiness expert offers inspiration and insight into dealing with life’s obstacles by finding a new path to happiness and fulfillment. In one form or another, change comes to all of our lives—often in way we couldn’t expect, catching us off-guard and leading to feelings of helplessness. In From Drift to Shift, Jody Miller collects inspiring true stories of people who faced unexpected obstacles and struggles only to change course, discover their passions, and come out on top of their lives with a renewed sense of self. “There come multiple points in life when we have to make a shift in order to find true happiness and purpose, regardless of what others think. Whether you are a CEO or a stay-at-home parent, the stories in From Drift to Shift will inspire you toward an optimism that comes from facing your demons, your challenges, and the roadblocks along your path” (Brad Feld, from the introduction).
Shifting the Balance, 3-5
Author: Katie Cunningham
Publisher:
ISBN: 9781625315977
Category :
Languages : en
Pages : 0
Book Description
In this much anticipated follow-up to their groundbreaking book, Shifting the Balance: 6 Ways to Bring the Science of Reading into the Balanced Literacy Classroom, authors Jan Burkins and Kari Yates, together with co-author Katie Cunningham, extend the conversation in Shifting the Balance 3-5: 6 Ways to Bring the Science of Reading into the Upper Elementary Classroom. This new text is built in mind specifically for grades 3-5 teachers around best practices for the intermediate classroom. Shifting the Balance 3-5 introduces six more shifts across individual chapters that: Zoom in on a common (but not-as helpful-as-we-had-hoped) practice to reconsider Untangle a number of "misunderstandings" that have likely contributed to the use of the common practice Propose a more science-aligned shift to the current practice Provide solid scientific research to support the revised practice Offer a collection of high-leverage, easy-to-implement instructional routines to support the shift to more brain-friendly instruction The authors offer a refreshing approach that is respectful, accessible, and practical - grounded in an earnest commitment to building a bridge between research and classroom practice. As with the first Shifting the Balance, they aim to keep students at the forefront of reading instruction.
Publisher:
ISBN: 9781625315977
Category :
Languages : en
Pages : 0
Book Description
In this much anticipated follow-up to their groundbreaking book, Shifting the Balance: 6 Ways to Bring the Science of Reading into the Balanced Literacy Classroom, authors Jan Burkins and Kari Yates, together with co-author Katie Cunningham, extend the conversation in Shifting the Balance 3-5: 6 Ways to Bring the Science of Reading into the Upper Elementary Classroom. This new text is built in mind specifically for grades 3-5 teachers around best practices for the intermediate classroom. Shifting the Balance 3-5 introduces six more shifts across individual chapters that: Zoom in on a common (but not-as helpful-as-we-had-hoped) practice to reconsider Untangle a number of "misunderstandings" that have likely contributed to the use of the common practice Propose a more science-aligned shift to the current practice Provide solid scientific research to support the revised practice Offer a collection of high-leverage, easy-to-implement instructional routines to support the shift to more brain-friendly instruction The authors offer a refreshing approach that is respectful, accessible, and practical - grounded in an earnest commitment to building a bridge between research and classroom practice. As with the first Shifting the Balance, they aim to keep students at the forefront of reading instruction.
Resilience
Author: Linda Graham
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 306
Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 306
Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
The Reality Shifting Handbook
Author: Mari Sei
Publisher: Simon and Schuster
ISBN: 1646043235
Category : Body, Mind & Spirit
Languages : en
Pages : 121
Book Description
Master the popular internet sensation with this reference packed with everything you need to know to get started on journeying to your desired reality. You’ve probably heard about reality shifting on TikTok or Facebook, but what is it really and how can you try it? The Reality Shifting Handbook will introduce you to the world of reality shifting and provide you with the resources you need to get started on your shifting journey. This practical guide is packed with helpful information, activities, and routines you can incorporate into daily life to master the power of your subconscious mind and make your shifting journey as fun and easy as possible, including: The origins of reality shifting Various methods for shifting to your desired reality Customizable scripting templates Affirmations for activating your subconscious mind And much more! Perfect for both beginners and those experienced with shifting, The Reality Shifting Handbook is the trusted companion you need to have the best reality shifting journey possible!
Publisher: Simon and Schuster
ISBN: 1646043235
Category : Body, Mind & Spirit
Languages : en
Pages : 121
Book Description
Master the popular internet sensation with this reference packed with everything you need to know to get started on journeying to your desired reality. You’ve probably heard about reality shifting on TikTok or Facebook, but what is it really and how can you try it? The Reality Shifting Handbook will introduce you to the world of reality shifting and provide you with the resources you need to get started on your shifting journey. This practical guide is packed with helpful information, activities, and routines you can incorporate into daily life to master the power of your subconscious mind and make your shifting journey as fun and easy as possible, including: The origins of reality shifting Various methods for shifting to your desired reality Customizable scripting templates Affirmations for activating your subconscious mind And much more! Perfect for both beginners and those experienced with shifting, The Reality Shifting Handbook is the trusted companion you need to have the best reality shifting journey possible!
Mind Shift
Author: John Parrington
Publisher: Oxford University Press
ISBN: 0192521640
Category : Science
Languages : en
Pages : 400
Book Description
John Parrington argues that social interaction and culture have deeply shaped the exceptional nature of human consciousness. The mental capacities of the human mind far outstrip those of other animals. Our imaginations and creativity have produced art, music, and literature; built bridges and cathedrals; enabled us to probe distant galaxies, and to ponder the meaning of our existence. When our minds become disordered, they can also take us to the depths of despair. What makes the human brain unique, and able to generate such a rich mental life? In this book, John Parrington draws on the latest research on the human brain to show how it differs strikingly from those of other animals in its structure and function at a molecular and cellular level. And he argues that this 'shift', enlarging the brain, giving it greater flexibility and enabling higher functions such as imagination, was driven by tool use, but especially by the development of one remarkable tool - language. The complex social interaction brought by language opened up the possibility of shared conceptual worlds, enriched with rhythmic sounds, and images that could be drawn on cave walls. This transformation enabled modern humans to leap rapidly beyond all other species, and generated an exceptional human consciousness, a sense of self that arises as a product of our brain biology and the social interactions we experience. Our minds, even those of identical twins, are unique because they are the result of this extraordinarily plastic brain, exquisitely shaped and tuned by the social and cultural environment in which we grew up and to which we continue to respond through life. Linking early work by the Russian psychologist Lev Vygotsky to the findings of modern neuroscience, Parrington explores how language, culture, and society mediate brain function, and what this view of the human mind may bring to our understanding and treatment of mental illness.
Publisher: Oxford University Press
ISBN: 0192521640
Category : Science
Languages : en
Pages : 400
Book Description
John Parrington argues that social interaction and culture have deeply shaped the exceptional nature of human consciousness. The mental capacities of the human mind far outstrip those of other animals. Our imaginations and creativity have produced art, music, and literature; built bridges and cathedrals; enabled us to probe distant galaxies, and to ponder the meaning of our existence. When our minds become disordered, they can also take us to the depths of despair. What makes the human brain unique, and able to generate such a rich mental life? In this book, John Parrington draws on the latest research on the human brain to show how it differs strikingly from those of other animals in its structure and function at a molecular and cellular level. And he argues that this 'shift', enlarging the brain, giving it greater flexibility and enabling higher functions such as imagination, was driven by tool use, but especially by the development of one remarkable tool - language. The complex social interaction brought by language opened up the possibility of shared conceptual worlds, enriched with rhythmic sounds, and images that could be drawn on cave walls. This transformation enabled modern humans to leap rapidly beyond all other species, and generated an exceptional human consciousness, a sense of self that arises as a product of our brain biology and the social interactions we experience. Our minds, even those of identical twins, are unique because they are the result of this extraordinarily plastic brain, exquisitely shaped and tuned by the social and cultural environment in which we grew up and to which we continue to respond through life. Linking early work by the Russian psychologist Lev Vygotsky to the findings of modern neuroscience, Parrington explores how language, culture, and society mediate brain function, and what this view of the human mind may bring to our understanding and treatment of mental illness.
The Magic of Shapeshifting
Author: Rosalyn Greene
Publisher: Weiser Books
ISBN: 9781578631711
Category : Body, Mind & Spirit
Languages : en
Pages : 276
Book Description
Shapeshifters are people with animal medicine, people who can connect with and use their animal powers. Those with access to this magical power can shift mentally, astrally, or even physically into their power animal or totem. Rosalyn Greene's ability to shift, both mentally and astrally, combined with her extensive study of the secret shapeshifting folklore, has resulted in this fascinating examination of all aspects and forms of shifting. In The Magic of Shapeshifting, Rosalyn Greene guides us through the levels of reality that lie outside our physical world and into the infinite universe that exists both within and beyond the limited boundaries of our senses. We read about opening to our inner animal self--normally dwelling within the subconscious--and letting it pervade more of our conscious waking mind. Detailed explanations and exercises teach shifters about their animal side, the animal spirit guide, and how we can become shifters. She shows us how to distinguish powerful visions, anxiety attacks, and imagination from real shifting, as well as how to recognize the warning signs of an imminent shift. Since there can be dangers and risks on both the mundane and psychic levels when we pursue the path of a shifter, many of the potential dangers associated with specific practices are carefully outlined. Shapeshifting links us with both the fundamental power of animals and with the higher self, our true being, the soul. We learn to release self-limiting ideas of our true nature and expand into a clear, conscious connection with the divine, eternal soul, whose reality is beyond whatever mind (or even body) we happen to possess at the moment. Shapeshifting is a spiritual journey, a very tough one, but very rewarding. It has a purpose and reality far beyond simply using shifter abilities for earthly benefits. It can lead us through the unseen veil that seems to separate us from our Selves.
Publisher: Weiser Books
ISBN: 9781578631711
Category : Body, Mind & Spirit
Languages : en
Pages : 276
Book Description
Shapeshifters are people with animal medicine, people who can connect with and use their animal powers. Those with access to this magical power can shift mentally, astrally, or even physically into their power animal or totem. Rosalyn Greene's ability to shift, both mentally and astrally, combined with her extensive study of the secret shapeshifting folklore, has resulted in this fascinating examination of all aspects and forms of shifting. In The Magic of Shapeshifting, Rosalyn Greene guides us through the levels of reality that lie outside our physical world and into the infinite universe that exists both within and beyond the limited boundaries of our senses. We read about opening to our inner animal self--normally dwelling within the subconscious--and letting it pervade more of our conscious waking mind. Detailed explanations and exercises teach shifters about their animal side, the animal spirit guide, and how we can become shifters. She shows us how to distinguish powerful visions, anxiety attacks, and imagination from real shifting, as well as how to recognize the warning signs of an imminent shift. Since there can be dangers and risks on both the mundane and psychic levels when we pursue the path of a shifter, many of the potential dangers associated with specific practices are carefully outlined. Shapeshifting links us with both the fundamental power of animals and with the higher self, our true being, the soul. We learn to release self-limiting ideas of our true nature and expand into a clear, conscious connection with the divine, eternal soul, whose reality is beyond whatever mind (or even body) we happen to possess at the moment. Shapeshifting is a spiritual journey, a very tough one, but very rewarding. It has a purpose and reality far beyond simply using shifter abilities for earthly benefits. It can lead us through the unseen veil that seems to separate us from our Selves.