Eat to Sleep

Eat to Sleep PDF Author: Karman Meyer
Publisher: Simon and Schuster
ISBN: 1507210299
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.

Eat to Sleep

Eat to Sleep PDF Author: Karman Meyer
Publisher: Simon and Schuster
ISBN: 1507210299
Category : Health & Fitness
Languages : en
Pages : 208

Get Book Here

Book Description
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.

A Recipe for Bedtime

A Recipe for Bedtime PDF Author: Peter Bently
Publisher: G.P. Putnam's Sons
ISBN: 039917625X
Category : Bedtime
Languages : en
Pages : 33

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Book Description
"A sweeter-than-pie 'bedtime recipe' helps walk baby through his bedtime routine"--

If Your Monster Won't Go To Bed

If Your Monster Won't Go To Bed PDF Author: Denise Vega
Publisher: Knopf Books for Young Readers
ISBN: 0553496557
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
For fans of How to Babysit a Grandpa comes a tongue-in-cheek story that is a step-by-step manual for putting your monster to bed. If you have a monster that won’t go to bed, don’t bother asking your parents to help. They know a lot about putting kids to bed, but nothing about putting monsters to bed. It’s not their fault; they’re just not good at it. Read this book instead. It will tell you what to feed your monster before bed (it’s not warm milk), and what to sing to your monster (it’s not a soothing lullaby), and what to read to your monster to send him off to dreamland in no time (the scarier, the better). Just make sure you don’t get too good at putting monsters to bed—or you might have a BIG problem on your hands! Praise for Zachariah OHora: “The text is pitch-perfect, and the art is its match.” —Chicago Tribune (Wolfie the Bunny) “Picture books with hip, quirky illustrations that are not just funny but also have plenty of heart are hard to find. The stylish My Cousin Momo by Zachariah OHora has it all.” —The Boston Globe (My Cousin Momo) [set star] “OHora’s acrylic paintings are the heart of this tale. They clearly show everyone’s feelings . . . and there are brilliant bits of humor and whimsy.” —School Library Journal, starred review (Wolfie the Bunny) “OHora could paint stones in the street and make them funny.” —Publishers Weekly (My Cousin Momo)

The Random House Book of Bedtime Stories

The Random House Book of Bedtime Stories PDF Author:
Publisher: Random House Books for Young Readers
ISBN:
Category : Fiction
Languages : en
Pages : 180

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Book Description
A collection of original and traditional stories, including The Selfish Giant, The Golden Goose, and The Tale of Peter Rabbit.

Babyberry Pie

Babyberry Pie PDF Author: Heather Vogel Frederick
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152059279
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
In illustrations and rhyming text, gives the recipe for making "babyberry pie," from picking a baby from the babyberry tree and popping him in the tub to putting powdered sugar on his nose and toes and tucking him into pie crust covers.

Who Puts the Animals to Bed?

Who Puts the Animals to Bed? PDF Author: Mij Kelly
Publisher:
ISBN: 9781444906073
Category : Animals
Languages : en
Pages : 0

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Book Description
At the end of the day, At the start of the night, When the earth is half dark, When the sky is half light, Who puts the animals to bed? A strong bedtime theme, a host of adorable animals and a fantastic read-aloud story combine to create the perfect book for snuggling up with.

Sleepy, the Goodnight Buddy

Sleepy, the Goodnight Buddy PDF Author: Drew Daywalt
Publisher: Little, Brown Books for Young Readers
ISBN: 1368041779
Category : Juvenile Fiction
Languages : en
Pages : 46

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Book Description
It is impossible not to crack up while reading this all-dialogue bedtime story by Drew Daywalt, the New York Times #1 best-selling author of The Day the Crayons Quit. Scott Campbell's expressive illustrations bring home the hilarity. Roderick hates going to bed, and the young boy has become quite resourceful in coming up with ways to delay the dreaded hour when the lights must go out. Roderick's loving parents -- fed up with the distractions and demands that have become his anti-bedtime ritual -- decide to get him a stuffed animal to cuddle with and help him wind down. However, Sleepy quickly proves to be a bit high-maintenance. Just when we fear the night may never end, Sleepy's antics become too exhausting for Roderick to bear.

Kale & Caramel

Kale & Caramel PDF Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272

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Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Where Do I Sleep?

Where Do I Sleep? PDF Author: Jennifer Blomgren
Publisher: Paw Prints
ISBN: 9781442022416
Category : Animals
Languages : en
Pages : 0

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Book Description
Rhyming text describes some of the young animals--from a gray wolf pup and a horned puffin to a cougar kit and a small brown bat--as they settle down to sleep. Reprint.

Bedtime

Bedtime PDF Author:
Publisher: Child's Play International
ISBN: 9780859535892
Category : Bedtime
Languages : en
Pages : 0

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Book Description
In this simple board book without words, a toddler who is unhappy because the day is ending discovers that even bedtime can be fun.