A Really Good Day

A Really Good Day PDF Author: Ayelet Waldman
Publisher: Knopf
ISBN: 0451494091
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

A Really Good Day

A Really Good Day PDF Author: Ayelet Waldman
Publisher: Knopf
ISBN: 0451494091
Category : Biography & Autobiography
Languages : en
Pages : 257

Get Book Here

Book Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

A Really Good Day

A Really Good Day PDF Author: Ayelet Waldman
Publisher: Anchor
ISBN: 0451494105
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

A Really Good Day

A Really Good Day PDF Author: Ayelet Waldman
Publisher: Hachette UK
ISBN: 1472152875
Category : Biography & Autobiography
Languages : en
Pages : 253

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Book Description
'Ayelet Waldman is fearless' - Rebecca Solnit 'Genuinely brave and human' - The New York Times 'Wildly brilliant' - Elle The true story of how a renowned writer's struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from 'Lewis Carroll,' Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month - bursts of productivity, sleepless nights, a newfound sense of equanimity - she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

How to Have a Good Day

How to Have a Good Day PDF Author: Caroline Webb
Publisher: Crown Currency
ISBN: 0553419633
Category : Business & Economics
Languages : en
Pages : 370

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Book Description
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

Molly McGinty Has a Really Good Day

Molly McGinty Has a Really Good Day PDF Author: Gary Paulsen
Publisher: Yearling
ISBN: 0307538494
Category : Juvenile Fiction
Languages : en
Pages : 112

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Book Description
TODAY MOLLY Learned her wacky grandma was coming to spend the day at school with her; Lost her Notebook with Everything that Matters in it, including her homework; Got a black eye. Tore her skirt. And it’s only 9 a.m. Could things get any worse? You bet!

Alexander and the Terrible, Horrible, No Good, Very Bad Day

Alexander and the Terrible, Horrible, No Good, Very Bad Day PDF Author: Judith Viorst
Publisher: Simon and Schuster
ISBN: 1416985956
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.

The Last Good Day of the Year

The Last Good Day of the Year PDF Author: Jessica Warman
Publisher: Bloomsbury Publishing USA
ISBN: 0802736629
Category : Juvenile Nonfiction
Languages : en
Pages : 289

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Book Description
A power thriller from acclaimed author Jessica Warman explores how sometimes unspeakable things are hidden in memories . . .

英文版日々是好日「お茶が教えてくれた15の幸せ」

英文版日々是好日「お茶が教えてくれた15の幸せ」 PDF Author: 森下典子
Publisher:
ISBN: 9784866580623
Category :
Languages : en
Pages : 181

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Book Description


Daniel's Good Day

Daniel's Good Day PDF Author: Micha Archer
Publisher: Penguin
ISBN: 0399546731
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
Daniel finds the poetry in the everyday activities of his own neighborhood, in this gorgeous companion to Ezra Jack Keats Award winner Daniel Finds a Poem. The people in Daniel's neighborhood always say, "Have a good day!" But what exactly is a good day? Daniel is determined to find out, and as he strolls through his neighborhood, he finds a wonderful world full of answers as varied as his neighbors. For Emma, a good day means a strong wind for kite flying. For the bus driver, a good day means pleases and thank-yous. A good day is bees for the gardener, birthdays for the baker, and wagging tails for the mail carrier. And, for Daniel's grandma, a good day is a hug from Daniel! And when Daniel puts all these good days together, they make a lovely poem full of his neighbors' favorite things. Micha Archer's vivid collages bring to life one special day, and her inviting text celebrates a vibrant community and an appreciation for the many simple things that give us joy.

365 Ways to Have a Good Day

365 Ways to Have a Good Day PDF Author: Ian Sanders
Publisher: John Murray One
ISBN: 1529382262
Category : Self-Help
Languages : en
Pages : 286

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Book Description
"An inspiring, heart-warming, go-getting book... an antidote to apathy." Helen Tupper, co-author of The Squiggly Career 365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions, and rituals that will help you live your best life. You'll discover surprising insights from psychologists, business leaders, entrepreneurs and designers. You'll explore the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and find out why one senior executive's tattooed fingers help him make the right career choices. You'll learn habit-forming strategies, pick up helpful hacks, and uncover tips for lasting change - all brought to life through real examples and thought-provoking stories that will get you looking at life differently. You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run. 365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier. IT'S TIME TO SEIZE THE DAY. ALL 365 OF THEM.